throw BIG throw FAR PODCAST

Today, WORLD HAMMER CHAMPION, BROOKE ANDERSEN joins Coach Joe Frontier to share some insights about her huge perfomance at the 2022 WORLD CHAMPIONSHIPS. throwBIGthrowFAR STORE www.velaasa.com CODE: tbtf15 - 15% OFF your Velaasa purchases www.everythingtrackandfield.com MFAthletic and Perform Better www.porta-circle.com CODE: TBTF - 10% OFF on all circles www.rodhesport.com CODE: TBTF - 5% OFF on a...

Today, Kara Winger joins Coach Joe Frontier to share some insights about her amazing SILVER MEDAL perfomance at the 2022 WORLD CHAMPIONSHIPS. throwBIGthrowFAR STORE www.velaasa.com CODE: tbtf15 - 15% OFF your Velaasa purchases www.everythingtrackandfield.com MFAthletic and Perform Better www.porta-circle.com CODE: TBTF - 10% OFF on all circles www.rodhesport.com CODE: TBTF - 5% OFF on all products...

This week, Josh Awotunde joins Coach Joe Frontier to talk about his BRONZE MEDAL perfomance at the 2022 WORLD CHAMPIONSHIPS mcthrows.com throwBIGthrowFAR STORE www.velaasa.com CODE: tbtf15 - 15% OFF your Velaasa purchases www.everythingtrackandfield.com MFAthletic and Perform Better www.porta-circle.com CODE: TBTF - 10% OFF on all circles www.rodhesport.com CODE: TBTF - 5% OFF on all products www....

This week, Dan McQuaid and Joe Frontier recap the 2022 WORLD CHAMPIONSHIPS Men's and Women's DISCUS EVENTS. Get the inside scoop on all that went down in Eugene! mcthrows.com throwBIGthrowFAR STORE www.velaasa.com CODE: tbtf15 - 15% OFF your Velaasa purchases www.everythingtrackandfield.com MFAthletic and Perform Better www.porta-circle.com CODE: TBTF - 10% OFF on all circles www.rodhesport.com CO...

This week, Dan McQuaid and Joe Frontier recap the 2022 WORLD CHAMPIONSHIPS Men's and Women's DISCUS EVENTS. Get the inside scoop on all that went down in Eugene! mcthrows.com throwBIGthrowFAR STORE www.velaasa.com CODE: tbtf15 - 15% OFF your Velaasa purchases www.everythingtrackandfield.com MFAthletic and Perform Better www.porta-circle.com CODE: TBTF - 10% OFF on all circles www.rodhesport.com CO...

This week, Dan McQuaid and Joe Frontier recap the 2022 WORLD CHAMPIONSHIPS Men's and Women's SHOT PUT EVENTS. Get the inside scoop on all that went down in Eugene! mcthrows.com throwBIGthrowFAR STORE www.velaasa.com CODE: tbtf15 - 15% OFF your Velaasa purchases www.everythingtrackandfield.com MFAthletic and Perform Better www.porta-circle.com CODE: TBTF - 10% OFF on all circles www.rodhesport.com...

This week, Dan McQuaid and Joe Frontier recap the 2022 WORLD CHAMPIONSHIPS Men's and Women's Hammer Throw Finals. Get the inside scoop on all that went down in Eugene! mcthrows.com throwBIGthrowFAR STORE www.velaasa.com CODE: tbtf15 - 15% OFF your Velaasa purchases www.everythingtrackandfield.com MFAthletic 25% implements through 4/23 www.porta-circle.com CODE: TBTF - 10% OFF on all circles www.ro...

This week, Dan McQuaid and Joe Frontier ReCap Pt.2 of the 2020 USATF National Championships. Men's Hammer, Women's Javelin, Men's Javelin, and Women's Shot Put. mcthrows.com throwBIGthrowFAR STORE www.velaasa.com CODE: tbtf15 - 15% OFF your Velaasa purchases www.everythingtrackandfield.com MFAthletic 25% implements through 4/23 www.porta-circle.com CODE: TBTF - 10% OFF on all circles www.rodhespor...

This week, Dan McQuaid and Joe Frontier ReCap the 2020 USATF National Championships. Women's Hammer, Men's Disc, Men's Shot Put, Women's Discus. mcthrows.com throwBIGthrowFAR STORE www.velaasa.com CODE: tbtf15 - 15% OFF your Velaasa purchases www.everythingtrackandfield.com MFAthletic 25% implements through 4/23 www.porta-circle.com CODE: TBTF - 10% OFF on all circles www.rodhesport.com CODE: TBTF...

This week US shot putters Curt Jensen and Roger Steen join me on the podcast. Listen to their unique throwing journeys' and as training partners how they push each other to be their best! throwBIGthrowFAR STORE www.velaasa.com CODE: curt15 or steen15 - 15% OFF your Velaasa purchases www.everythingtrackandfield.com MFAthletic 25% implements through 4/23 www.porta-circle.com CODE: TBTF - 10% OFF on...

US Hammer thrower, Janee Kassanavoid joins Coach Frontier this week on the TBTF podcast. She shares her unique story with us. From Kansas State All-American to the #6 Hammer thrower in World History. WISTCA Freshman Championships - June 11 Dubuque Throws Fest - June 11 - throwBIGthrowFAR STORE www.velaasa.com CODE: tbtf15 - 15% OFF your Velaasa purchases www.everythingtrackandfield.com MFAthletic...

The great KARA WINGER returns to the show with Coach Frontier to chat about her last season competing in the Javelin, being chosen as the US Team Flag Bearer at her 4th Olympic Games, Tucson Elite and USATF Throws Fest, camaraderie in the throwing community, Flying in Fighter Jets and much more. Dubuque Throws Fest - June 11 - throwBIGthrowFAR STORE www.velaasa.com CODE: tbtf15 - 15% OFF your Vela...

Coach Jake Malm - University of Dubuque, joins Coach Joe Frontier this week to talk all things throwing. Listen to him share his journey from HS Athlete to Javelin Thrower at Univesity of Minnesota to Coach at UD and 4-time USTFCCCA Regional Coach of the year honors and coaching 3 NCAA Champions. Dubuque Throws Fest - June 11 - throwBIGthrowFAR STORE www.velaasa.com CODE: tbtf15 - 15% OFF your Vel...

Coach Joe Frontier is joined by CHASE EALEY, 2022 World Shot Put Silver Medalist and American Indoor Record Holder. Chase shares her journey from softball to sprints to glide shot put to rotational shot put. throwBIGthrowFAR STORE www.throwpro.com code: TBTF www.velaasa.com CODE: tbtf15 - 15% OFF your Velaasa purchases www.everythingtrackandfield.com MFAthletic 25% implements through 4/23 www.port...

Coach Wil Fleming from 1 Kilo Weightlifting joins me on this weeks podcast. Wil was a fantastic HS and Collegiate thrower, he still holds the Indiana University Hammer Throw record...but his focus now is developing world class weightlifters. He recently coached former thrower, Mary Theisen-Lappen to an American Record in the Clean and Jerk. Listen to Wil share his insights on how the Olympic Lifts...

Shaun Pickering has spent his entire life entrenched in the track world. We talk about the Welsh Champion's journey as a thrower competing in the '96 Olympics to his role overseeing the United Kingdom Athletics Heavy Throws program. www.throwpro.com code: TBTF throwBIGthrowFAR STORE www.velaasa.com CODE: tbtf15 - 15% OFF your Velaasa purchases www.everythingtrackandfield.com MFAthletic 25% impleme...

This week, Coach Joe Frontier is joined by Coach Scott Cappos. Scott has spent the last 25 years creating BIG TEN CHAMPIONS, ALL-Americans, and Record Breakers. And now Scott has taken his experience and put it into his new book the SHOT PUT and DISCUS COACHES MANUAL. Pick up a copy today at www.throwspro.com www.throwpro.com code: TBTF throwBIGthrowFAR STORE www.velaasa.com CODE: tbtf15 - 15% OFF...

Coach Joe Frontier and Dan McQuaid from Mcthrows.com recap the USATF INDOOR Men's Shot Put and Weight Throw throwBIGthrowFAR STORE www.velaasa.com CODE: tbtf15 - 15% OFF your Velaasa purchases www.everythingtrackandfield.com MFAthletic www.porta-circle.com CODE: TBTF - 10% OFF on all circles www.rodhesport.com CODE: TBTF - 5% OFF on all products www.walshot.com TRAIN TO YouTUBE WIN www.powerliftus...

Coach Joe Frontier and Dan McQuaid from Mcthrows.com recap the Women's Shot Put and Weight Throw. throwBIGthrowFAR STORE www.velaasa.com CODE: tbtf15 - 15% OFF your Velaasa purchases www.everythingtrackandfield.com MFAthletic 25% implements through 4/23 www.porta-circle.com CODE: TBTF - 10% OFF on all circles www.rodhesport.com CODE: TBTF - 5% OFF on all products www.walshot.com TRAIN TO YouTUBE W...

This week, Coach Joe Frontier is joined by CAMRYN ROGERS - CAL UNIVERSITY. Camryn won the 2021 NCAA Hammer Championship and broke the NCAA Record in women's hammer throw 75.52m. She finished 5th in the hammer for Canada at the 2020 Tokyo Olympics. throwBIGthrowFAR STORE www.velaasa.com CODE: tbtf15 - 15% OFF your Velaasa purchases www.everythingtrackandfield.com MFAthletic 25% implements through 4...

This week, Coach Joe Frontier is joined by RACHEL DINCOFF - USA -Discus. Rachel shares her journey from a prep champ in Indiana, to NCAA All-American at Auburn, to the OLYMPIC GAMES in TOKYO. throwBIGthrowFAR STORE www.velaasa.com CODE: tbtf15 - 15% OFF your Velaasa purchases www.everythingtrackandfield.com MFAthletic 25% implements through 4/23 www.porta-circle.com CODE: TBTF - 10% OFF on all cir...

This week, Coach Joe Frontier is joined by Micaela Hazlewood. Micaela finished her incredible 2021 season with a 2m PR 62.54m at the USATF OLYMPIC TRIALS to finish 2nd. Micaela has set big goals for herself and isn't done yet. throwBIGthrowFAR STORE www.velaasa.com CODE: mic15 - 15% OFF your Velaasa purchases www.everythingtrackandfield.com MFAthletic 25% implements through 4/23 www.porta-circle.c...

This week, Coach Joe Frontier is joined by PAYTON OTTERDAHL, USA OLYMPIC SHOT PUT. Payton had a record breaking NCAA Career at North Dakato State University and now is now an Olympic Finalist. Payton shares about his journey training and throwing. Payton continues to train with Coach Justin St Clair now at Nebraska. throwBIGthrowFAR STORE www.velaasa.com CODE: tbtf15 - 15% OFF your Velaasa purchas...

This week, Coach Joe Frontier is joined by Brooke Anderson, USA Olympic Hammer Thrower. Brook's 78.18m throw from the 2021 season is the 5th best women's hammer mark in World History. throwBIGthrowFAR STORE www.velaasa.com CODE: tbtf15 - 15% OFF your Velaasa purchases www.everythingtrackandfield.com MFAthletic 25% implements through 4/23 www.porta-circle.com CODE: TBTF - 10% OFF on all circles www...

This week, Coach Joe Frontier is joined by Chuck Enekwechi. World and Olympic Shot Put Finalist. throwBIGthrowFAR STORE www.velaasa.com CODE: chuk15 - 15% OFF your Velaasa purchases www.everythingtrackandfield.com MFAthletic 25% implements through 4/23 www.porta-circle.com CODE: TBTF2021 - 10% OFF on all circles www.rodhesport.com CODE: TBTF - 5% OFF on all products www.walshot.com TRAIN TO WIN ww...