Through the Fire

Do you know what your strengths and weaknesses? Tune in as Ryan discusses how important self-awareness is in pursuit of your goals. You can't grow yourself if you don't know yourself. Ryan also discusses developing a 9th mile mentality, so you can run your race without getting stuck. "Self-awareness is the ability to take an honest look at your life without any attachment to it being right or wron...

What do you do when the job you dreamed of having your entire life has left you stressed and burned out? Listen as Career Musician, Band Director, and Author, Lesley Moffat, discusses how mindfulness and personal development helped ignite her passion again. Learn some different strategies for dealing with stress and burn out, so your job doesn't slowly kill you. "If you don't love what you do, you...

Are you waiting for some perfect opportunity to come along that is going to change your life and is easy? Well, Here's a little secret. It's not coming. In this episode, Ryan discusses how the best opportunities come disguised as problems and force you to step out of your comfort zone. Recognizing this and being self-aware of your strengths and weaknesses will help you access the next time an oppo...

Can you develop mental toughness? Ryan discusses why having mental toughness is an important characteristic to possess and some strategies for building it in yourself. "Toughness is in the soul and spirit, not in muscles." Contact us:  Facebook @Ryan Wickline or @Through the Fire.  Instagram @wickline_ryan. TicTok @throughthef1re. YouTube @ThroughtheFire. Email: throughthefire81@gmail.com Free Coa...

In this episode, Ryan talks about how unrealistic expectations can cause fear and doubt which causes people to quit on their dreams. He gives a couple different strategies to fight through on tough days when you may feel like quitting. "Patience is the ability to remain calm when facing obstacles, frustrations, or adversity." Contact us:  Facebook @Ryan Wickline or @Through the Fire.  Instagram @w...

All I can say is Wow!! In this episode, Pete Delke the host of the Pete vs. Anxiety Podcast joins us to discuss about mental health. This subject is not discussed enough and we dive into how Pete vs. Anxiety offers a platform for people struggling with mental health a place to discuss their struggles and ways to overcome it. Pete also discusses how he got into podcasting and his future plans. Watc...

Ryan talks about what mindset training is. He discusses about what led him to start mindset training, the success he's seen from it, what it entails, and why he endorses everyone doing it. The battle is won in the mind!! Learn how to train it!! Contact us:  Facebook @Ryan Wickline or @Through the Fire.  Instagram @wickline_ryan. TicTok @throughthef1re. YouTube @ThroughtheFire. Email: throughthefir...

Today's episode features Strength Coach and Gym Owner, Mike Elkins. Mike owns and operates Effort Based Training in Columbus, Ohio. We talk about mindset, personal development and how Mike started his journey into the fitness. Watch it now!! "All our dreams can come true, if we have the courage to pursue them." Contact Mike on his website, Effortbasedtraining.com Contact Mike on Instagram, @effort...

Ryan talks about goal setting and how to set clear and concise goals in pursuit of your dreams. Stop playing small in your life!! "Anything is possible to a person who believes." Contact us:  Facebook @Ryan Wickline or @Through the Fire.  Instagram @wickline_ryan. TicTok @throughthef1re. YouTube @ThroughtheFire. Email: throughthefire81@gmail.com Free Coaching Consultation call available now...Mess...