Through a Different Lens Podcast

In this episode, we break down the world of sprinting—analyzing recent 100m and hurdles performances, the evolution of training, and the rise of new stars in athletics. From the unpredictability of competition to the historical context of world records, we explore what makes sprinting such a thrilling test of human limits. The conversation also dives into: 🔸 Men’s & women’s sprint performance...

The World Championships so far has delivered drama, surprises, and history-making performances. In this episode, we break it all down — from the sprint battles to the record-breaking feats. 🔎 Key topics include: 🔶 The dominance of women’s sprinting 🔶 Oblique Seville’s breakthrough performance 🔶 Noah Lyles and sprinting rivalries 🔶 The pressures of major competitions & impact of injuries...

In this episode of Instant Reaction (a branch of the Through a Different Lens podcast), Joe and Jacob break down all the big storylines from NFL Week 2. We dive into the Super Bowl rematch between the Chiefs and Eagles, the impact of injuries across the league, and the ongoing debate around the controversial ‘tush push’ play. Other key discussions include: 🔶 Cowboys vs Giants breakdown 🔶 Browns’...

In this episode of Through a Different Lens, Jacob and friend of the show Peez dive into the upcoming World Athletics Championships. The conversation covers everything from the men’s and women’s 100m & 200m predictions, to the rising pressure on athletes, and the excitement surrounding sprinting’s biggest stage. They also explore: 🔶 The potential of British sprinters 🏴 🔶 Sydney McLaughlin’s...

In this episode of Through a Different Lens, the hosts dive into a wide range of topics, blending culture, controversy, and sport. The conversation kicks off with health concerns and food cravings before shifting to the complexities of sports controversies — with a spotlight on Luis Suárez’s infamous incidents. From spitting in sports to fan interactions and disciplinary actions, we explore how ac...

Welcome back to Through a Different Lens! This week’s episode is packed with life updates, wild NFL storylines, and our bold predictions for the season ahead. We kick things off celebrating a HUGE life milestone—Dej is officially a married man! From there, the conversation heats up as we dive into one of the biggest bombshells of the offseason: Micah Parsons traded to the Green Bay Packers?! And s...

In this special episode of Through a Different Lens, we flip the script. Deji takes the hot seat and answers a wide range of questions — from the deeply personal to the hilariously random. What scares him? What drives him? What’s a guilty pleasure he’ll admit on mic? This episode is your chance to really get to know Deji beyond the usual banter. Sit back, laugh, reflect, and enjoy this raw, reveal...

In this engaging episode of Through a Different Lens, Jacob sits down with friends of the show, Deborah and Deborah, for a powerful conversation all about solo travel. 🌍✈️ From their very first solo trips to unforgettable cultural experiences around the world, they open up about what inspired them to take the leap and travel alone. The trio dives into topics like: The social dynamics of solo trav...

In this powerful episode of Through a Different Lens, we sit down with special guest and friend of the show, Viv Solomon-Otabor, as he takes us on a deep, honest journey through his life in football. 🎙️🔥 From growing up in South London to breaking into the first team at Birmingham City, Viv shares the challenges of youth football, finding his identity, and what it took to chase his dreams abroad....

In this episode of Through a Different Lens, we’re joined by a special guest and friend of the show, Mky-B. Together, we dive deep into the transformative power of music — from personal memories and emotional connections to favourite artists, dream concert lineups, and more. We explore: 🎵 The magic of live performances 🇬🇧 The evolution of UK music 🎤 The soul of gospel music 🆕 The rise of emergi...

In this special episode of Through a Different Lens, we flip the script. Joe takes the hot seat and answers a wide range of questions — from the deeply personal to the hilariously random. What scares him? What drives him? What’s a guilty pleasure he’ll admit on mic? This episode is your chance to really get to know Joe beyond the usual banter. Sit back, laugh, reflect, and enjoy this raw, revealin...

In this episode of Through a Different Lens, we welcome a special guest and friend of the show, Mky-B avid Chelsea fan we sit down too discuss a lot In this episode, we dive deep into the world of Chelsea Football Club and what it truly means to be a fan. From recent performances and heated rivalries to game-changing transfers and evolving player dynamics, we explore the highs and lows of supporti...

In this episode of Through a Different Lens, we dive into a wide-ranging discussion that spans everything from home improvement to high-stakes football ownership. 💬✨ We kick things off by discussing the value of DIY skills, how technology is reshaping traditional trades, and the rising role of AI in everyday life. 🛠️🤖 From there, we shift gears to explore driverless tech, the future of banking,...

In this episode of Through a Different Lens, we dive into a wide-ranging conversation about life, growth, and nostalgia. From home renovations and personal fitness journeys to exploring new sports like paddle and tennis, we debate which sports truly capture the spirit of competition and fun. We also talk about upcoming plans for go-karting, the adrenaline of skydiving versus the serenity of scuba...

In this episode of Through a Different Lens, we reflect on life’s unpredictability, the weight of loss, and the importance of cherishing every moment. They share personal stories of grief, focusing on the legacy of community figure James Cook MBE, and the reminder to check in on loved ones during tough times. The conversation flows into the evolution of UK rap and grime, celebrating cultural icons...

In this episode of Through a Different Lens, we break down all the major storylines shaking up the NBA. From the Oklahoma City Thunder’s stunning NBA Finals run and Shai Gilgeous-Alexander’s historic season to the Houston Rockets’ blockbuster acquisition of Kevin Durant, we dive deep into what these moves mean for the league’s future. We also discuss the Denver Nuggets’ strategy to bolster th...

In this episode of Through a Different Lens, we welcome back a friend of the show — Victor — no introduction needed! We dive into a wide-ranging conversation exploring work-life balance in the UK vs. the USA, and ask the big question: is the USA’s hustle culture just better? We also explore the landscape of sports opportunities across the pond, before turning our attention to the beautiful game. F...

In this special episode of Through a Different Lens, we flip the script. Jacob takes the hot seat and answers a wide range of questions — from the deeply personal to the hilariously random. What scares him? What drives him? What’s a guilty pleasure he’ll admit on mic? This episode is your chance to really get to know Jacob beyond the usual banter. Sit back, laugh, reflect, and enjoy this raw, reve...

In this episode of Through a Different Lens, we cover a lot of ground — from wedding stories to deep dives into football and basketball. We kick things off with some personal updates, including recent weddings and football-related events. Then, we explore the intense demands on football players during the season, especially with the upcoming Club World Cup. The conversation moves to the Unity Cup,...

In this episode of Through a Different Lens, we welcome a special guest and friend of the show, Wuyata who opens up about her powerful journey through motherhood. From the emotional highs and lows of parenting to the strength it takes to navigate childbirth, Wuyata brings a raw and real perspective. The conversation expands into topics like the influence of celebrity culture, a controversial churc...

This week on Through a Different Lens, it's just me, myself, and the mic. No guests, no noise - just some honest reflection on where life’s at right now. I open up about the weird in-between season I’ve been navigating, the importance of checking in with yourself, and why sometimes it feels like we’re all just winging it with a smile. I also dive into a wild stag do weekend away (yes, there are st...

In this episode of Through a Different Lens, Joe and Jacob dive into a wide-ranging and insightful conversation covering both football and basketball. From the art of negotiations in football to reflections on Jacob’s recent playoff final, we explore strategies, growth, and game-day mentality. We then shift gears to the NBA, sharing predictions for the playoffs, analysing team dynamics, and discus...

In this episode of Through a Different Lens, Joe and Jacob dive into a wide range of topics, starting with a relatable struggle—technical difficulties with Wi-Fi. They then transition into the world of sports, breaking down the latest NFL trades, team strategies, and the Pittsburgh Steelers' quarterback situation. The conversation heats up with an in-depth analysis of the ongoing NBA playoffs, exp...

In this wild episode of Through a Different Lens, we kick things off with the viral (and frankly ridiculous) debate: 100 men vs 1 gorilla — and all we can say is… ARE YOU GUYS INSANE?! From there, we celebrate Jacob’s massive playoff semi-final win that sends him through to the finals! 🎉 Dej opens up about the final stretch of wedding planning, the chaos, the la...

In this episode of Through a Different Lens, we sit down to unpack the excitement from both the football and basketball worlds. We begin with the non-league football playoffs, breaking down all the drama and key moments from the first round as the road to promotion heats up. Shifting gears, we dive into the NBA playoffs, where the Timberwolves made a statement by taking out the Lakers in five...