Thriving Moms of Autistics

Hi Moms! Raise your hand if you have ever experienced your child having a meltdown? Don’t be shy! It happens to all of us whether we are in the car, at home, at the store… It happens! It’s just a part of it.  Have there been times when you thought, “I could have handled that better!” Of course! You are not alone. No worries because there will be many more meltdowns in the future for you to practic...

Hi Moms! There will always be others who either do not understand autism because they lack experience or are not willing to learn.  Human nature supports that this will always be an issue. It can push our buttons and cause our children distress. In this episode, I will share some practical self-care tips for you, as well as effective strategies for setting boundaries with other adults.  By the end...

Hi Moms! We live in a problem oriented society where people tend to focus on the negative. It makes it hard for us to grow as individuals. One of the things I love about positive psychology is that we don’t focus on what is wrong with us but use what is right to get through challenges.  What autism mom doesn’t want to know a potential game changer when they are dealing with a meltdown, transitions...

Hi Moms! I’m developing my new course right now that will be coming out this Fall 2024. So, that’s just around the corner. The past couple of weeks, I have been working on the self-care and setting boundaries modules.  Wouldn’t you know that many incidents have popped up related to setting firm boundaries.  I wondered if this is more common than I think, but now that I am better at setting those b...

Hi Moms! I was in bed trying to fall asleep one night last week and was having a really hard time. I felt so unsettled.  In this episode, we dive into just how common this is for moms raising autistics, why it happens, what triggers it, and tips to shut it down and take back your control.  Find the full transcript for this episode at https://thrivingmomsofautistics.com/94 Please share the podcast...

Hi Moms! Raising a child on the spectrum keeps us busy while adding bumps in our autism journey along the way.  It is natural to experience shifts in your mindset that leaves you feeling discouraged. Our children don’t just check off the milestone boxes.  They keep us on our toes and sometimes revisit old behaviors and challenges. Other times, they keep moving forward.  I was just chatting with a...

An Autism Moms Journey is Ever Changing Hi there, it's Christina. I hope you are having a wonderful week. We're going to do things a little differently this week.   So I thought that we would just spend some really organic time together where I'm just going to be vulnerable and just share some things with you, because I think it's good for everyone to kind of get an idea. So yo...

Hi Moms! Who are you surrounded by in your journey? Are you alone when it comes to support?  Or do you have a small number of people around you who understand autism and support you? You might have a mix of people who get autism with those who don’t. Regardless of where you are in your journey, you won’t want to miss this. In this episode, we dive into building the support you need for your autism...

Hi Moms! As moms, we are all different. We have different beliefs, different personalities, and different situations.  Our kids are the same way. They experience unique challenges that each face differently based on their sensory experiences.  With that said, moms share a multitude of things and the impact it has on their well-being.  My son went through a very difficult season when my husband and...

Hi Moms! Facing the unique challenges of raising an autistic can feel very heavy. If I said that there are ways to lighten your load, would you jump on it?  You might not believe it is even possible. But I know it is because I have experienced it myself. There is also years of research that supports it. In this episode, I share our common experiences and how you can leverage your own innate tools...

Hi Moms! Welcome to a space created for moms like you with children on the spectrum. It’s a place to feel understood and know you are not alone. In this episode, I explore a topic that all moms know all too well at least on some level. It is a hard, yet very important topic. I am talking about lacking a supportive environment or community. Find the full transcript for this episode at  www.thriving...

Hi Moms! Are you feeling held back as a mom and drowning in your own stress? What if I told you that you have the power within you to elicit change.  Yes, you! Even with all your stressors and challenges as a mom of an autistic, you can make things happen.  In this episode, I explore what holds you back and keeps you stuck in the continual cycle of stress.  Find the full transcript for this episod...

Hi Moms! Did you know that there is something special within you? Yes! There is! It is hard to see it sometimes because raising an autistic child keeps you busy. You might miss the very thing I am talking about! When I meet other moms raising autistic children, it’s like the angels are singing above. I have found another human being, who gets it.  I want to be clear. Moms are not all the same. It...

Hi Moms! I am willing to bet that every mom will resonate with today’s topic. No one leads a stress-free life. This is especially true for moms of autistics.  That is why this topic is essential for your well-being and longevity. Moms want to be around for their kids long term. Constant stress creates wear and tear on your body and mind.  In this episode, I explore the key to embracing your autism...

Hi Moms! I am what you might call a late bloomer. I went to college and grad school then dove head first into my practice. I was married to my work for years.  I have many life-long friends. Some chose to get married and have children right away.  By the time I slowed down, married, and had my child, their kids were graduating from high school.  I remember what it was like when we got a minute to...

Hi Moms! Setting boundaries can be really complicated, but they are necessary. Your mind might be flooded with past experiences of getting unsolicited advice from a well-meaning person, the stares and judgment during a meltdown in the public place, or the family member, who says, “Oh, let them” because they aren’t aware of the consequences it might have for an autistic child.  Is it possible to co...

Hi Moms! The topic today is stress. You may have heard about it. It’s a doozy! In this episode, we explore the big stress that moms of autistics experience, the importance of recognizing it, and tips for managing it. Find the full transcript for this episode at https://thrivingmomsofautistics.com/82 Please share the podcast with other moms to help them grow in their autism journey. You can also do...

Hi Moms! You pour your heart and soul into raising your child, but this often leaves you running on fumes. So, it’s important to reduce your stress the best you can.  Having a village to support you is one of the best ways to de-stress. Unfortunately, so many moms don’t have that.  It can be overwhelming to even think about it. As moms it feels like it is just one more thing on our list.  I don’t...

Hi Moms! I don’t think you can summarize autism parenting in just one word. It’s such a blend of amazing, challenging, and isolating. There is so much uncertainty. However, you don’t have to go through this alone. There are so many demands. It can feel overwhelming! In this episode, we explore the beauty of community and finding others who get it! Find the full transcript for this episode at https...

Hi Moms! Let’s talk about unleashing what's good within you. Everyone has something good within them. Many aren’t always aware of it, especially when things have gone so wrong and are so hard.  Sometimes we just feel so defeated that we can’t fathom having such power within ourselves.  Our mindset is a big part of that, but that is another episode. In this episode, we will explore how identif...

Episode Transcript Hi Moms! Lately, I’ve been hearing from a lot of moms that they have felt so unsettled lately. They’ve expressed ongoing anxiety or a sense of doom.  I get it. I’ve had these same feelings. As moms of autistics, we work extra hard to protect our children from the unique challenges they face on top of typical child-related challenges.  We are surrounded by daily horror stories fr...

Hi Moms! One of the many things we have in common are meltdowns. Even the mention of meltdowns likely elicits some physical or emotional response. I get it! In this episode, we come together in solidarity to explore ways to navigate meltdowns to achieve success in our autism journey. Find the full transcript for this episode at  https://thrivingmomsofautistics.com/77 Please share the podcast with...

Hi Moms! Are you tired? Feeling like you are drowning? I get it! Are there things you can do to tackle this problem? Of course, there are! But it’s not that easy, right? In this episode, we break down some of those barriers to getting your needs met and still take care of the needs of your child. That’s right! You can do both! Find the full transcript for this episode at  https://thrivingmomsofaut...

Hi Moms! Parenting is one of the most difficult jobs there is. All moms have similar challenges along the way, but raising an autistic involves another level of need that others don’t always understand. When this happens, moms don’t feel supported and understood.  In this episode, I explore the common pressures moms experience that impact their own well-being and tips to set boundaries with others...

Hi Moms! Are you feeling run down? Like you don’t have much more to give? We’ve all been there.  The good news is that you don’t have to stay there.  In this episode, I explore how to recognize when you are nearing that place where you get bogged down in that dark hole of chaos and exhaustion, and tips to move out of that very place. Find the full transcript for this episode at  https://thrivingmo...