Professor Selena Bartlett, Neuroscientist, Brain Health is Everyone's Business

THRIVING MINDS PODCAST

Science EN ↓ 222 episodes

Do you want to learn how to build resilience, boost your cognitive performance, and achieve mental agility? Then it's time to discover the exciting world of brain health and fitness with Thriving Minds. Hosted by renowned neuroscientist Professor Selena Bartlett, Thriving Minds is a podcast dedicated to exploring the latest advances in brain science education.  With decades of experience studying addiction, stress, and mental health, Professor Bartlett is a true expert in her field. And she's on a mission to empower people to take control of their mental and physical well-being. So what makes...

Author

Professor Selena Bartlett, Neuroscientist, Brain Health is Everyone's Business

Category

Science

Podcast website

www.profselenabartlett.com

Latest episode

Jun 26, 2026

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Episodes

Episode #173 Parenting Children Well Across Two Homes: What It Takes with Tiffany Rochester, Founder of Co-Parenting Companion 10.06.2024

Imagine a world where children are put at the centre of conversations during separations and divorces. Imagine the financial savings and improved mental health for everyone involved. This is what happens when we prioritise children’s mental health. Link here https://services.coparentingcompanion.au/about Separation and divorce impact children's brain development, classified as one of the adve...

Episode #172. GlassHouse. A new world of flowers in mental health wards. Interview with Anne Buist and Graeme Simsion, Author The Rosie Project. 04.06.2024

Have you ever noticed that mental health wards rarely have flowers compared to other wards like those in cancer and children's hospitals? "Glasshouse," a novel by Anne Buist and Graeme Simsion, aims to transform mental health in Australia by highlighting the challenges within mental health services, the experiences of mental health workers, and the patients they strive to help and h...

Episode #171. Let Them Be Kids campaign to end the impact of social media on children, Melanie Pilling, Deputy Editor Courier Mail 27.05.2024

We are at a critical point and coming together is essential. If you feel helpless and struggling with what to do to keep your kids safe online, know you are not alone—many people are suffering in silence- there are many simple things we can do to empower ourselves today to protect our children's mental health and learning how to help your children be seen by us more than screens is one of the...

Episode#170 Self-care in the age of neuroscience and AI. Perspectives of Students and Faculty of our QUT CSB111 class 22.05.2024

Welcome to "Self-Care in the Age of Neuroscience and AI," a thought-provoking podcast episode that delves into the innovative ways neuroscience and artificial intelligence are transforming how we approach self-care. Join us as we explore insights and perspectives from students and faculty of the QUT CSB111 class, where we examine the intersection of cutting-edge science and personal well...

Episode #169 Empowering women through financial independence is not just about money—it's about choice and reshaping our world for generations to come.Dr. Nora Koslowski and Ellen Sullivan, CEO and CO-Founders of EVEN 12.05.2024

"Empowering women through financial independence is not just about money—it's about choice, freedom, and reshaping our world for generations to come." Listen to Dr. Nora Koslowski and Ellen Sullivan are the visionary co-founders of EVEN, an innovative startup dedicated to empowering women by accelerating their economic potential. Drawing on their extensive backgrounds in workforce d...

Episode #168. So Cool- have a listen to Cat Bohannon, Author of Eve, New York Times Best Seller. The definitive guide to the Female Body, Eve is the book women all over the world have been waiting for! 03.05.2024

I am so excited to interview Cat Bohannon about her New York Times bestseller book Eve, How The Female Body Drove 200 Million Years of Human Evolution. It is recognised as Foyle's Non-Fiction Book of the Year 2023 and is a groundbreaking exploration into the female side of human biology and history, long overlooked by scientific inquiry. Delving into provocative questions—such as the roles we...

Episode #167. UBUNTU: I see you, I celebrate you, You matter. I am because we are. Kellie Hackney, The Canopy, Author, Woman Changing the World 11.03.2024

At the heart of Ubuntu lies a deeply moving philosophy from Africa, one that weaves the very fabric of our shared humanity into a single, vibrant tapestry. This philosophy teaches us a simple, yet profound truth: "I am because we are."  It's a reminder that none of us exists in isolation. Our lives, our successes, and our challenges are deeply interconnected with those of others aro...

Episode #165 Fortress Online: Building Safety with Web 3.0 and Blockchain, Suzanne Thompson, Geode Community Experience Officer, and parent 04.03.2024

 We delve into the revolutionary world of Web 3.0 and blockchain technology, and their pivotal roles in enhancing online safety and security. As digital landscapes evolve, the quest for robust online safety mechanisms has never been more critical. "Fortress Online: Building Safety with Web 3.0 and Blockchain" offers listeners a deep dive into how these technologies are forging a safer on...

Episode #164 Social media and excess screen time leads to mental illness in children and impacts adult brain health. Dr Mark Williams, Global expert, Cognitive Neuroscientist, Author Connected Species 24.02.2024

The Hidden Costs of Social Media and Screen Time: Unraveling the Dark Side of Social Media on Children's Mental Health In an age where digital devices are the norm rather than the exception, the impact of social media and screen time on our children's mental health is becoming increasingly alarming. Far from being benign digital playgrounds, these platforms are contributing to a rise in...

Episode #163. Navigating the Maze of Toxic and Abusive Relationships (TAR) with Beth Tyson, Expert in Trauma, Author, TAR Network consultant 17.02.2024

Today's episode, 'Navigating the Maze of Toxic Relationships,' is a crucial one, as we explore the shadows that toxic relationships cast on our lives and the pathways to sunlight. We're honoured to have with us Beth Tyson, a renowned expert in trauma, celebrated author, and consultant for the TAR network, to guide us through this labyrinth.   It's vital we discuss these is...

Episode #162. How to Destress Your Children for Success using a TECHFAST and Interview about my new book BEING SEEN with Isabella Ferguson 16.02.2024

How do we help our children's mental well-being for optimal success. Our special guest, Isabella Ferguson, mother of 2 boys and a stepmother.  Parents should not have to go to therapy because they cannot manage their children’s social media and phone. LEARN MORE HERE: https://www.amazon.com.au/Being-Seen-Parenting-Digital-Mastering/dp/0999099736 LISTEN TO BEING SEEN PODCAST HERE: https://podc...

Episode #161 How to listen to all voices on your team and not only your favourites, Jennifer Darling, Expert in Sales, Marketing and Thought Leadership. 06.02.2024

In the quest to create spaces for all members of your team to speak up and become the voices that your business and organisation needs. It's crucial to recognize the neuroscience behind why we sometimes struggle to listen effectively to voices and faces that are different to our own. But here's the exciting part: understanding the neuroscience behind these biases can help us consciously...

Episode #160 Speaking Up for the Silenced: How Female Experiences Are Transforming Philosophy and Psychology. Professor LA Paul, Yale School of Medicine 31.01.2024

Our conversation today is a journey into understanding how the inclusion of female experiences and voices is radically transforming the fields of philosophy and psychology. For too long, these disciplines have echoed predominantly male perspectives, shaping our understanding of the mind, behavior, and ethical norms from a limited viewpoint. But as more women enter these fields, bringing with them...

Episode #159. Maximise your Mind by Working with Others. Why TWO brains are better than one, the neuroscience of two! Dr Joy Hirsch, Professor, Yale School of Medicine 14.01.2024

🚀 Exciting News: Join Us for a Journey of Discovery! Looking at the Neuroscience of TWO 🧠 We embark on a captivating journey that explores the profound impact of collaboration and the fascinating world of neuroscience. 🤝🔬 🌐 "The Power of Collaboration: Tackling Complex Problems Together" Discover the incredible ways teamwork can unlock solutions to daunting challenges, from work dil...

Episode #158 BEING SEEN- thank you everyone and announcing my new book -preorder for January 2024! 17.12.2023

Welcome back to the Thriving Minds podcast, where we explore the fascinating landscape of mental health, personal growth, and the intricate workings of the human mind. Today, we have an exciting announcement that's sure to resonate with parents and anyone interested in the evolving dynamics of family life. As we close out 2023,  we are thrilled to introduce our listeners to my groundbreaking...

Episode #157. Knowing when to seek help for mental health. Professor Nick Haslam, The University of Melbourne, School of Psychological Sciences 11.12.2023

We explore the complexities of mental health with insights from "Troubled Minds" by  Nick Haslam and Sidney Bloch. The episode delves into how our emotional vulnerability, influenced by genetics, upbringing, and society, can lead to mental health issues. It discusses the challenges in recognizing and acting upon mental health problems, such as compromised thinking and brain function unde...

Episode #156 "We Are Equal You and Me" The Pebble Project, Transforming the World's Understanding of Mental Illness with Suzanna Free, Tracey Bradford and Andrew McLean, from Blue Phoenix 16.11.2023

In this enlightening episode of the Pebble Project, brought to you by Blue Phoenix, we dive into the concept of 'The Ripple Effect' in the context of mental health.  We explore how changing one person's understanding of mental illness can have far-reaching impacts, transforming attitudes and actions across communities and societies. Our discussion navigates through powerful personal...

Episode #155 How to Safeguard Organisations from Child Exploitation and Access Free Counselling for Young People. Sarah Lim, BBSafe and Ken Loftus, The Sunlight Centre 10.11.2023

As technology advances, so do the potential threats to our children, families, community and organisations. Together we play a crucial role in providing protection, and it is imperative that they establish cultures deeply rooted in safety and proactive measures. As technology advances, so do the potential threats to these groups. We will look at the role of safeguarding in organizations play a cru...

Episode #154. What Parents and Carers Need to Do to Protect Against Child Exploitation ON and OFF Line: Panel Presentation at Jabiru Comunity Services, Conrad Townson IFYS and Tricia Munn, Eyes Open Social Media 09.11.2023

Assume your children are at risk of online exploitation rather than assuming they are not. This mindset ensures that parents, educators, and caregivers remain vigilant, informed, and ready to take the necessary steps to protect children in the digital landscape. By acknowledging the potential risks, adults can better educate themselves and the children in their care about online safety, privacy, a...

Episode #153 Linking Lost Kids with Family: Talking about justice, but we rarely do it. Solutions to Get Children Out Of Being In Care with Kevin Campbell and Elizabeth Wendel, Founders Pale Blue and Family Finding 06.11.2023

Are you Building Bridges, Bars, or Barriers: We constantly talk about justice, but we rarely do it . Solutions for Children in Residential Care and Detention, Kevin Campbell and Elizabeth Wendell, Founders Pale Blue and Family Finding  "Family Finding" is a methodology in child safety and welfare, developed by Kevin A. Campbell, which prioritizes reconnecting children in the foster care...

Episode #152 The Great Separation: Making of a documentary, a Behind-the-Scenes Look with film maker and producer Shannon Swan and Georgia Fillmore. 27.10.2023

At the tender age of 23, Joey faced the abyss of loneliness so deeply, he tragically attempted to end the pain once and for all. Waking up six days later in the ICU, he discovered the physical cost of his anguish: his right leg. But what led this young soul to such despair? More alarmingly, Joey’s story isn’t an isolated incident.  An astounding 1 in 3 Australians grapple with this gut-wrenching f...

Episode #151. Join us for an unforgettable evening of community, connection, and compassion! In a year that's tested our strength, let's come together to make 2023 end on a heartwarming note. 🌟 Together, we can make a difference in Brisbane, November 2nd 23.10.2023

🌟 Together, we can make a difference in Brisbane, November 2nd 6pm. Register for tickets in the link, limited seats. Link here: https://events.humanitix.com/gather-for-good-or-an-ambition-for-a-better-life-together 🎥 Be part of a conversation about the inspiring documentary film, The Great Separation: An Ambition for a better life together. In honour of the film and its star it asks us to come t...

Episode #150. Back to Basics To Build a Healthier Tomorrow Together. Dr Robyn Littlewood, CEO Health and WellBeing Queensland. 15.10.2023

 Simple Ways to Make Healthy Happen  Think of the impact we can make if we unite our efforts. By emphasizing prevention, engaging the community, and fostering partnerships, we can break the cycle of obesity and overweight in our daily environments. Fibre, Baked Beans, and the Role of Frozen Foods When discussing health and nutrition, one cannot overstate the importance of dietary fibre. Fibre is a...

Episode #149. What makes us tick? Restoring hope, rebuilding trust, and inspiring optimism forged by Human Kindness. Hugh Mackay AO psychologist, social researcher and writer 09.10.2023

In today's thought-provoking episode, we're delighted to have Hugh Mackay, a renowned Australian social researcher and author of "The Kindness Revolution," as our guest. We dive deep into pressing societal issues such as the rising division and mistrust among communities. Hugh shares how kindness and community are not only essential to our human nature but are also keys to soci...

Episode #148 Moving Beyond Fear: Digging Deep into Anxiety's Origins, Nature, Nurture, and Navigating the Mind, Ken Loftus, Founder, Clinical Director, Counsellor, The Sunlight Centre 01.10.2023

"What are you afraid of? Is it innate, or did someone introduce that fear and anxiety to you?"  Join us on an enlightening, diving deep into anxiety disorders with Ken Loftus.  "We've all experienced it," Ken began, "That sudden jolt of fear when you see a spider, or a puppy, or someone different from you. But where does it come from?   Evolutionary psychology tells u...

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