The Intentional Single
Thriving in the Space Between
Thriving in the Space Between is a place for Catholic single and dating gals to be seen, known, loved on, and journeyed with. We know you’re tired of feeling overlooked in your ache. Because holding onto hope while single and dating can be one of the most challenging things you’ve ever done. Get ready for countless gems on how to live a full and whole lifestyle, diving into dating, mindsets, hormones, theology, all the things! We’re excited to journey alongside you, because this side of Heaven we never arrive! And we are with you on the journey!
Author
The Intentional Single
Category
Podcast website
Latest episode
Jul 10, 2026
Where to listen?
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Episodes
Who Told You That? Reclaiming the Truth About Your Body Part 1 With Special Guest Dr. Sarah Denny Lorio, Episode 64 27.06.2025 44:09
In this rich, tender conversation, we’re joined by our dear friend Dr. Sarah Denny Lorio—a bioethicist focusing in women's health and integrated sex education. From JP2’s prophetic words to the lies women believe about their bodies, this episode dives into the ache, the shame, and the holy reclamation of what it means to be woman. We talk vocation, fertility awareness, hormonal health, and ta...
It Wasn’t Supposed to Look Like This: On Perfectionism, Disappointment, and Letting God In Episode 63 20.06.2025 31:36
In this tender and truth-filled episode, Maria and Meghan pull back the curtain on one of the most damaging lies they’ve seen women carry: the belief that you're still single because you're not “doing it right” spiritually. Maybe you’ve heard it—or felt it too: if you just prayed harder, were holier, or checked the right boxes off, God would have answered your desire for marriage by now...
Your Identity: Being KNOWN and Embraced by the Heart of the Father with special guest Isaac Wicker Episode 62 13.06.2025 1:27:30
Ladies! We can't wait for you to hear this Beeeaauuuutiful conversation that M&M have with Isaac Wicker--Catholic Licensed Therapist, all about your identity and the Father. So many of you beauties struggle with your relationship with the Father and we looking forward to hearing about the healing fruit that comes from this special conversation. To register for the KNOWN program click o...
Meet a Member Part 2 Episode 61 05.06.2025 33:51
Join this fun conversation CONTINUED with M&M and a handful of TIS gals from last year when the doors opened. This is a 2 part series and we can't wait for you to hear the gems! AND the doors are now officially open for early bird registration (which means $200 off the TIS 6 month Journey!) You can save $200 when you register here before Saturday, June 7. Doors officially close on Thursda...
Meet a Member! Part 1 Episode 60 04.06.2025 1:13:11
Join this fun conversation with M&M and a handful of TIS gals from last year when the doors opened. This is a 2 part series and we can't wait for you to hear the gems! AND the doors are now officially open for early bird registration (which means $200 off the TIS 6 month Journey!) You can save $200 when you register here before Saturday, June 7. Doors officially close on Thursday, June 12...
Stories from a Gal Who Didn't Like Going on Dates Episode 59 30.05.2025 55:48
In this episode, Zoe shares her experience of disliking dating because she wanted to have the dating experience not feel like it had such high stakes. TIS played a huge role in this process. You're in for a fun conversation! 🗓 And don’t forget—our two live workshops are coming up: June 5 + June 10 | 7 CT / 8 ET. Save your spot ! 📍TIS doors open June 2! Save $200 with an EARLY BIRD discount...
Thriving in the Space Between with Mariana Episode 58 27.05.2025 1:02:57
In this episode, Mariana shares her transformative journey through TIS (The Intentional Single) — exploring how coaching, community, and intentional relationship-building helped her embrace true femininity, deepen her engagement relationship, and find peace amid uncertainty. She opens up about overcoming control struggles, navigating anxiety, and leaning into vulnerability with trusted friends and...
From Burnout to Bloom — Hannah’s Story of Growth, Hope & Receptivity Episode 57 23.05.2025 57:48
In this special episode of Thriving in the Space Between , Meghan sits down with the radiant and wise Hannah—a nurse practitioner, former grad student, and longtime member of TIS. Hannah’s story is one of subtle, sacred transformation. She joined TIS in the middle of grad school, unsure if she could “add one more thing”—but she followed a quiet nudge. And it changed everything. In this episode, w...
When Achievement Isn’t Enough: Learning to Be Seen, Not Just Successful: Sierra's Story Episode 56 21.05.2025 1:13:08
What if you’ve done all the “right things” but still feel off? In this episode, Sierra shares how joining TIS gave her the space she didn’t know she needed — a place to slow down, feel deeply, and finally bring her head and heart together. The thing is, Sierra thought investing in herself was selfish. She was used to giving everything away—to her students, her church, her school. But underneath th...
From Head Knowledge to Freedom: Gwen’s Journey Through TIS Episode 55 19.05.2025 1:05:19
We’ve got a special guest on the podcast this week— the lovely Gwen, a member of The Intentional Single who joined our 6-month journey after following us from afar. When Gwen first heard about TIS, she was skeptical. Raised in a devout Catholic family and surrounded by 6 sisters, she already had access to wisdom and support. “I just thought, ‘I know this stuff. Is this really going to work for me?...
This is What Transformation Sounds Like: Stories From Inside a TIS Small Group Episode 54 16.05.2025 1:29:05
In this powerful episode of Thriving in the Space Between , Meghan sits down with four beautiful TIS gals—Abby, Annie, Danielle, and Courtney—who met inside TIS and have been journeying together for nearly two years. They were placed in a small group… but what unfolded went far beyond a scheduled call. Tears. Laughter. Cross-country trips. Hope trails (yes, literal ones). Hard conversations. And...
Ally's Dating and Engagement Story: A Story of Hope! Episode 53 12.05.2025 39:33
In this episode, M&M sit down with the lovely Ally, a cherished part of the TIS community, whose story of dating, waiting, and engagement is filled with grace, perseverance, and faith. Having walked alongside Ally through TIS programs and membership, it’s been a true joy to witness her journey unfold. Our prayer is that her story reminds you not to give up—keep hoping, keep praying. God is sti...
Nicole's Engagement: A Story of HOPE! Episode 52 09.05.2025 56:45
In this heartfelt episode, M&M sit down with one of their very own TIS sisters, Nicole, whose story is a powerful testament to the beauty of healing, growth, faith, and hope. After walking through seasons of transformation and journeying through the TIS programs and then membership, Nicole is now joyfully preparing to step into the vocation of marriage this summer! Her journey is a reminder th...
Let's Talk about Sex! What do Single and Dating Gals Need to Know?! With Special Guest Dr. Sarah Bartel Episode 51 02.05.2025 1:19:12
M&M are back again with an awesome guest, Dr. Sarah Bartel who is a writer, speaker, moral theologian and Catholic sex and marriage coach. Today, the topic is one that M&M believe needs to be talked about more openly and honestly within the context of a safe, sacred and TOB foundation space...removing the blanket of shame: that topic is SEX! What do single and dating women need to know ab...
Thriving in the Space Between Season 2: We're Back! Happy Easter!! Are You Staying in the Tomb?! Episode 50 25.04.2025 30:52
Beauty! We are so excited to be back with you for new interviews and fun conversations on allll the topics that matter to YOU as a single and dating gal! We've also partnered with Flo-Living and are super excited to be able to offer you a discount code TIS where you get your first month of the Cycle Syncing Membership App for FREE!! It can be used for annual, quarterly, or monthly membership...
Last Pod Before the Break! Episode 49 31.01.2025 24:55
Alright ladies... here are a few invitations before M&M take a break for 8 weeks: We'd love to invite you to go back to some episodes that maybe you haven't listened to yet. Or go back and relisten to a few. Then decide what your 'next tiny step is' and lean into that shift! Get ready for season 2 when M&M return in April! There are some great guests lined up...we can&a...
Meghan interviews Maria! Who is Maria Spears Mumaugh? Episode 48 24.01.2025 1:13:46
Dive into another fun episode where Meghan interviews Maria... the other half of TIS! Ever wonder what drives Maria’s ‘why’ when it comes to serving thousands of women from across the world in wholeness and holiness? Or what hills she would die on when it comes to single women and the Catholic dating space? Or what Maria’s main lessons were that she learned from being single for over 20 years? M...
Maria Interviews Meghan! Who is Meghan Elfelt? Episode 47 18.01.2025 1:08:42
You are in for a treat beauties! Today Maria interviews Meghan! Ever wonder why Meghan is so passionate about the work she does for single and dating women? Tune in for a fun conversation and get to know the beautiful, deep, fierce and tender heart of the other half of The Intentional Single! If you'd like to connect with Meghan, you can send her an email at hello@theintentionalsingle.com! Or...
All Things Relationships with Jason Evert Episode Episode 46 10.01.2025 1:03:41
Join M&M as they talk with well known speaker and author Jason Evert! Jason Evert has traveled to six continents to bring his message to more than one million people over the past 20 years, including World Youth Days in Australia, Spain, and Poland. Jason earned a master’s degree in Theology, and undergraduate degrees in Counseling and Theology, with a minor in Philosophy at Franciscan Univers...
Wondering Why It's a Struggle to Dream or Get to a Desired Goal? Hint: there are 5 things! Episode 45 03.01.2025 32:46
Join M&M as they discuss the importance of dreaming and goal setting AND what gets in the way of it! Also if you are listening to the podcast before January 18, 2025, you are invited to join the dreaming and goal setting workshop on Jan. 18 at 10am cst. Get ready to release things that are keeping you stuck and leave the past to God's mercy, while entering into intentional game planning...
Thriving in the New Year without Burning Out with Special Guest Betsy Hoyt Episode 44 27.12.2024 1:10:36
In this episode we have the lovely Betsy Hoyt who is a certified personal trainer as well as a hormone and nutrition coach who’s worked in the wellness industry for almost 20 years. This lifelong Catholic and “retired” homeschool mom, with more than 20 certifications including FEMM Educator and Pietra Fitness PRO Instructor to name a few, has worked with women of all ages throughout the U.S. revea...
Making Friends as an Adult Episode 43 20.12.2024 32:36
Do you struggle with loneliness and making or keeping friends as an adult? Let's talk about it! ✨✨✨ 💛 Stay connected to TIS 👉🏼 Stay in the know on all things TIS! Want to go deeper? Our 3 most-loved workshops are always available—practical, healing, and Christ-centered. 👉🏼 [ Explore the workshops ] If you’ve been feeling stuck in your head or in “go mode” in life or in dating, we made...
Dating When You're From a Broken Family with Special Guest Joey Pontarelli of Restored Ministries Episode 42 13.12.2024 1:08:23
If you're a child of divorce, then chances are you know the pain and the fears that can plague you in the dating space. Today, we have a really special guest, Joey Pontarelli, who has started an amazing ministry with resources to help heal from the trauma of your parents divorce or family dysfunction, so you can break the cycle. Get ready to feel so seen through this beautiful and raw convers...
Navigating the Holidays as a Single Gal Episode 41 06.12.2024 25:43
Ahh beautiful gals, It's the holiday season! Join M&M as they discuss the challenges that show up for single gals and get some really practical tips on how to do so gracefully! This season can truly also be a time of joy for you even if you don't have your person yet! Dive in! ✨✨✨ 💛 Stay connected to TIS 👉🏼 Stay in the know on all things TIS! Want to go deeper? Our 3 most-love...
Are You the Gal So READY to Meet Your Man? Then Let's Talk about 'Ready Mode'! Episode 40 29.11.2024 37:18
If you're the girl who has been reading all the books, listening to all the podcasts, taking all the courses, and show up to dates/events/any interaction with men wondering if this is your husband, then this is the episode for YOU! Join M&M as they discuss something called 'Ready Mode' and ways you could be shooting yourself in the foot approaching the dating space from that pla...
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