Simon Benn

Thriving Adoptees - Let's Thrive

Let's thrive. Thriving Adoptees helps adoptees thrive. What does thriving mean to you? Healing? Post Traumatic Growth? Evolving? Listen in as we explore what's helped adoptees do all that...Email me at simon@thrivingadoptees.com if you'd like to have a chat about being a guest on the show. There have been 93,000 downloads of the show since launch in April 2021.

Author

Simon Benn

Category

Education

Latest episode

Jul 7, 2026

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Episodes

For Adoptive Parents At Breaking Point With Adoptive Mum Cate Tumman 21.12.2022

Flexing stops us breaking. Cate is an adoptive mum who's been through tough stuff herself. She's also an educational professional too who helped many adoptive parents pull back from breaking point. Relax and listen in for perspective changes that are going to make you and your family's easier and better. Cate Tumman has two adopted kids and is an experienced education profession with extensive spe...

Can Adoptees Be Whole? With Alice Stephens 20.12.2022

Alice felt that there no was no place for people of mixed race like her. Adoption had destroyed her sense of identity. She felt fractured. Listen in as we explore the most important issues for adoptees who want to heal. About Alice Stephens - from her website: Born in South Korea to a Korean mother and an American soldier father, I became Alice Stephens when I was adopted at 9 months old into a wh...

Seeing Our Untarnished Soul With Adoptee Danielle Gaudette 19.12.2022

I love meeting kindred spirits and interviewing them so they can share their learnings with you dear listener. Fellow adoptee Danielle is a total one off in the amount of time and effort she puts into healing and supporting others. We go deep into the truth of who we are in a way that's accessible and ultimately healing. We back this up with some practical pointers to help you along your healing j...

Addicted To Love With Alex M Frankel 16.12.2022

Is it any wonder us adoptees crave love given the loss of the one who gave us life? Alex and I explore what he's learned on his journey to self love. He shares his recovery from pathological infatuations and a whole in his torso. My conversations for the podcast seem to be getting deeper as I talk to more adoptees. The deeper we go, the more healing we find. So listen in as we dig deep.  I LOVED t...

Knowing & Doing Better With Erin Bouchard 15.12.2022

When we know better, we do better. So what do adoptive parents need to know? Erin shares what she's learning raising her own kids adopted from foster care and helping other parents too. That professional perspective that backs up her personal one really makes this episode sing with clarity. We talk about understanding our own triggers, values and overwhelm which I know can be huge issues for you....

New Rights For Irish Adoptees With Patricia Carey 14.12.2022

Adoptees born in Ireland can now access their birth information and apply for a tracing service. Listen in as Patricia Carey, CEO Adoption Authority of Ireland explains the background and services now available. The Adoption Authority Of Ireland's mission is to " To ensure the provision of the highest possible standards of adoption related services, throughout the lifelong adoption process, with t...

Growing, Healing, Loving & Creating With Joy Castro 13.12.2022

Here's a bit about Joy from her website : Adopted as a baby and raised by a devout Jehovah’s Witness family, Joy Castro is constantly reminded to tell the truth no matter what the consequences. Nevertheless, Castro finds this tenet to be the most violated. Here, in her very own  Truth Book , Castro bears witness to a childhood lost but a life regained. Castro’s parents divorce after her father is...

Shame & Adoptees With Susan Beale 09.12.2022

Shame seems to exist on a scale from mildly debilitating to totally wrecking adoptees' lives. Listen in as explore shame, where it comes from and coming to terms with it. This episode is all about how understanding the truth of who we are sets us free. Susan Beale  was raised on Cape Cod, lived in Belgium and France, and now lives in the Wells, Somerset. Susan has worked as a journalist and editor...

Faith, Hope and Perseverance With Diane Gray 08.12.2022

Adoptee Diane's search & reunion process was epic and, ultimately, rewarding. Listen in as we take a deep dive into faith, hope & perseverance that powered her through that process for insights galore for all adoptees. It is our human right to know who we are. After her adoptive parents passed away, Diane decided to take the DNA plunge to find her biological family. Learn how she found her biologi...

Healing Our Feelings With Laurie James 07.12.2022

Feeling unwanted is a central theme to many of adoptees' lives. We ache for connection. And it's a deep throbbing heartache that hurts like hell.  Listen in as adoptee Laurie and I explore what she's learned to help you heal that heartache. What does it mean to belong? Laurie James spent most of her life wondering that same question. A lack of belonging and loneliness dictated how she spent most o...

Ending My Identity Crisis With Thomas Kirst 06.12.2022

Transracial adoptee Thomas felt anger was stitched into him. Listen in as we explore how he saw through that to find peace and end his identity crisis. This is a particularly profound conversation which listeners are going to love. Here's a bit about Thomas and his book: An inspirational book detailing the profound changes in the life of a black child being left at a hospital after birth. Thirteen...

A Transracial Adoptee's Insights On Peace & Identity 05.12.2022

Resolving identity is often particularly tricky for transracial adoptees given the extra layer of complexity that race brings to adoption. Lucy felt different, saw lots of people who looked very different to her and was treated very differently too. Finding peace and ease with her identity took decades. Listen in as we explore the insights on the journey. Here's a bit about her from her website Lu...

Healing Parents With Therapist Catherine Young 02.12.2022

Taking our kids' behaviour personally stops us being the parents we need to be. So how do we become agents of healing? Listen in as therapist Catherine explores essential insights and steps to helping our kids heal. Here's some more about her from her website: Catherine Young, LMFT, is an author, trainer, consultant, clinical supervisor and child and family therapist. She has devoted over 25 years...

Absorbing Identity Shock 30.11.2022

Many of us adoptees struggle with identity. Christiana became Christina at 8. All of a sudden she was in a new country, in a new continent, with a new culture and her new name. Listen in as we unpack what she's learned about absorbing the most extreme identity shock we've ever discussed on this podcast. Christina Rickardsson was born in 1983 as Christiana Mara Coelho in Brazil in a town called Dia...

Trauma FC 1 - Adoptees United 3 29.11.2022

Check out my free event in January https://www.eventbrite.co.uk/e/whole-healing-my-primal-wound-tickets-473258638327 Guests and the host are not (unless mentioned) licensed pscyho-therapists and speak from their own opinion only. Seek qualified advice if you need help.

Filling The Hole In My Soul 28.11.2022

Adoptee Paula and I go deep - because where the treasure is - the priceless insights that helped her heal the hole in her soul. Adoptee Paula and I go deep - because where the treasure is - the priceless insights that helped her heal the hole in her soul. We both  really loved this conversation and hope you do too. Paula Gruben is a professional writer , born and bred in South Africa, now living i...

Healing Through Self Compassion 25.11.2022

Trees seal, people heal. Adoptee Kate helps us to self understanding and compassion in this profound episode. Sit back and drink this all in - especially her healing moments - they've got incredible healing power for us all. Here'a bit about Kate's story from her website I swore I'd never let my birthmother into my life, but then Mom died of ovarian cancer and my birthmother, Val, found me through...

Infinite Love With Birth Mother Suzanne Asha Smith And Adoptee Cynthia Stone 24.11.2022

Love isn't finite. But what does that even mean? In a fantastic first for Thriving Adoptees an adoptee and her birth mother talk about this and much more in this profound conversation. You're going to love this one. It was released on 24th November 2022, the first Thanksgiving day that Cynthia has spent with both her adoptive mom and birth mom. Here's a  bit about Cynthia - who was adopted as a ch...

Helping Adopted Kids Grow With Danny Huerta 21.11.2022

If we want our kids to grow, we need to grow. So how do we do that? Danny shares a wealth of insights into how we can grow based on a lifetime's experience working with kids and parents. It's wide-ranging, fascinating and empowering.  Dr. Daniel Huerta oversees Focus’ initiatives that equip mothers and fathers with biblical principles and counsel for raising healthy, resilient children.  A bilingu...

The Power Of Epiphanies With Lora K. Joy 18.11.2022

Coming out of the fog marks the start our healing journey not the end of it. Listen in as adoptee Lora shares what's turbo-charged her healing. We go deep because that's where the life changing epiphanies lie  - under the trauma. These epiphanies are like priceless gems buried deep underneath many layers of soil, earth and rock. I really loved talking with Lora and bringing these epiphanies into t...

Attaching Securely With David Cross 15.11.2022

How many ex foster kids are professors? How many have dedicated their lives to improving the lives of children from hard places. Dr David Cross is uniquely placed to support you the adoptive parent and this episode is a gem. The paradox of helping your kids thrive is that it starts with you thriving. Listen in with big ears as David shares succinct and clear insights into how you can make that hap...

Trusting Ourselves As Parents With Nancy McCabe 11.11.2022

Doubt and insecurities are part and parcel of parenting. And deeper for those adopting given the potential complexities growing their families that way. Listen in as Nancy who adopted Sophie from China  and raised her on her own shares her biggest insights along the way to prompt your own insights as you do all you can to ensure your family thrives. After years as a temporary college instructor wi...

The Hidden (and not so hidden) Burdens of the Adoptee With Lisa Ann 09.11.2022

What's the journey from hardship, anxiety and grief to love, joy and hope. Lisa Ann explores our burdens, how they develop over the stages of our lives and how to relieve ourselves of our burdens... Adopted at the tail end of the Baby Scoop Era, Lisa Ann’s multiple decades of searching for family finally broke through with the submission of her DNA in 2018. She has learned over the past few years...

From Surviving To Thriving With Tami Lowe 07.11.2022

Adopted at 22, Tami's story is anything but typical. Neither is her transformation from surviving to thriving. So what has she learned on the way? What's she continuing to learn? What's changed her life? We go deep on healing is about seeing. As a mentor of mine says listen into this one like a rock with big ears for your own insights - see what you can see differently... Here's more about  her bo...

Transcending Trauma With Jenny Rose Asher 04.11.2022

Trauma can overwhelm our kids. So how do we help them transcend it? Adoptive mom Jenny Rose Asher and I go deep on allowing, validating and evaluating feelings on the road to healing. We also explore separating ourselves from the trauma to gain the perspective that helps us be the parents our kids need us to be to support them. Here's a bit about today's guest from her website. Jennifer Rose Asher...

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