Kira Sabin

Thrive with Kira Sabin: A Positive Psychology Podcast

Education EN ↓ 390 episodes

Ever had that moment where you look around your life—your career, your relationships, your daily routine—and think, Wait… is this it? Is this all there is? You're not alone. Midlife has a way of sneaking up on you with big questions, restless energy, and a deep craving for more. More joy. More love. More fulfillment. More you. That's where this podcast comes in. Each week, I break down science-backed, brain-friendly sweary strategies into bite-sized, doable lessons that help you build a life that actually feels good—not just one that looks good on paper. No fluff, no toxic positivity—just real...

Author

Kira Sabin

Episodes

What emotional growth looks like 19.04.2023 41:11

A personal story. Listen up.

The Top 5 Regrets of the Dying 18.04.2023 41:11

Listen-up!

TV Breakdown: Daisy Jones & the Six 14.04.2023 26:41

Listen up!

How to Repel Narcissists 13.04.2023 14:52

Listen up!

Channeling Jan Sabin in your Love Life 12.04.2023 21:14

Listen up!

I promise, however you're feeling...you are not alone. 11.04.2023 24:41

Want to work with me? Or go on a retreat? Check it out here.

But I love them.... 09.04.2023 18:51

Join me in Reinventing Dating with an early bird price through tonight!

Is it chemistry or emotionally unavailability? 07.04.2023 20:25

Reinventing Dating is back! Get the early bird discount through the weekend here!

Three things you can learn to be closer to love -Day 3 06.04.2023 26:36

Listen up!

Three things you can learn to be closer to love -Day 2 05.04.2023 26:56

Listen up.

Three things you can learn to be closer to love -Day 1 04.04.2023 23:28

Listen up!

What we can learn about Reese Witherspoon's Divorce Announcement. 31.03.2023 27:43

I have thoughts.

Where does perfectionism come from? 30.03.2023 27:43

Listen up!

5 truths about perfectionism 29.03.2023 16:01

Listen up!

Do we need to be perfect to be loved? 28.03.2023 16:39

Do we? I have LOTS of thoughts.

The problem with good enough 27.03.2023 30:46

Listen up.

Are people in relationships just lucky in love? 🍀 17.03.2023 32:08

Happy St. Patty's Day! 🍀 LAST DAY TO GET IN LOVE RESET!

The Real Reason You Haven't Fallen in Love Yet... 16.03.2023 28:33

Ready to work on your self-worth? Join me in Tulum! 4 spots left! Also don't forget about Love Reset! WHEN YOU JOIN ME AT LOVE RESET YOU ARE GOING TO WALK AWAY: ✔️Understanding what love really looks like and feels like in a healthy relationship (and it's different than most things you have been taught). ✔️Knowing the real reason you are single and what to do about it. ✔️Learning how to wha...

Was your last break-up actually about you? Or not? You may be surprised. 15.03.2023 29:09

Why Self-Worth Matters in Love Part 3 14.03.2023 41:29

Why Self-Worth Matters in Love Part 2 10.03.2023 23:38

Ready to work on your self-worth? Join me in Tulum! 5 spots left! Also don't forget about Love Reset! WHEN YOU JOIN ME AT LOVE RESET YOU ARE GOING TO WALK AWAY: ✔️Understanding what love really looks like and feels like in a healthy relationship (and it's different than most things you have been taught). ✔️Knowing the real reason you are single and what to do about it. ✔️Learning how to what...

Why self-worth matters in love Part 1 09.03.2023 22:22

Listen up! Join me at Love Reset! Check out the Self-Worth Retreat in Tulum!

The Best Way to Celebrate International Women's Day 08.03.2023 19:38

Listen up!

Let's talk about the Truth with Men & Dating 07.03.2023 20:50

What myths have you believed? Have you signed up for Love Reset yet?

What we can learn about dating from the movie Moneyball 06.03.2023 21:51

I'm tired, it's a bit rambly but good.