Nadja El Fertasi, Founder of Thrive with EQ

Thrive with EQ Leadership's Playbook!

Education EN ↓ 58 episodes

Thrive with EQ: The Leadership Upskill for the Future of Work The digital revolution is changing everything, but are you leading your people, or simply managing the change? This season, Thrive with EQ challenges leaders to go beyond technical skills and embrace the emotional intelligence that is essential for the modern era. We're not just talking about cybersecurity; we're exploring how to build a culture of well-being and resilience.  Every other week, we’ll provide a deep dive into the leadership tools needed to foster psychological safety, upskill your organization for digital challenges,...

Author

Nadja El Fertasi, Founder of Thrive with EQ

Category

Education

Podcast website

www.thrivewitheq.com

Latest episode

Jan 15, 2026

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Episodes

Episode 33: Navigating Shadows: Unveiling the Dark Web's Impact on Cybersecurity with Mary D’Angelo 07.03.2024

In our latest episode of "Navigating Shadows," we delve into the murky depths of the dark web and its intricate role in cybersecurity threats and defenses. Join us as we welcome Mary D'Angelo, a renowned dark web and threat intelligence expert, to shed light on a topic that captivates and concerns businesses across the globe. Together, we explore the financial motivations behind malicious insider...

Episode 32: New Year, New Approach: Teamwork in Cyber Resilience for Hybrid Workspaces 11.01.2024

In this pivotal first episode of the year, "New Year, New Approach: Teamwork in Cyber Resilience for Hybrid Workspaces," we explore the essential strategies for building and maintaining a robust cybersecurity culture within the dynamic landscape of hybrid working. As we step into the new year, this episode emphasizes the importance of a collective effort in cybersecurity, viewing it as a team spor...

Episode 31: Beyond the Cyber Checkbox: A Conversation Beyond Compliance with Bianca Lins 28.12.2023

Welcome to a captivating episode of our podcast, where we're thrilled to host Bianca Lins, an accomplished Dr., LL.M., Legal Officer at the Office for Communications, Lecturer, Author, and a passionate Cybersecurity Enthusiast. Celebrated as the Cybersecurity Woman of the Year 2023 and a nominee for Cybersecurity Woman of the World 2023, Bianca brings a wealth of knowledge and unique insights to o...

Episode 30: Navigating the Cybersecurity Talent Maze: Insights from Kunjal Tanna 14.12.2023

Join us on the EQ, Emotional Intelligence Elevator podcast for a deep dive into the dynamic world of cybersecurity recruitment with our special guest, Kunjal Tanna. With over two decades of experience in tech recruitment, Kunjal brings a wealth of knowledge and a fresh perspective to one of the industry's most pressing challenges: bridging the cybersecurity talent gap. In this episode, we explore...

Episode 29: The C-Suite and Cybersecurity: Frank Riccardi's Guide to Navigating Digital Threats 07.12.2023

In this episode of our podcast, join host Nadja El Fertasi as she engages in a compelling conversation with Frank, acclaimed Public Speaker, Author of “Mobilizing the C-Suite: Waging War Against Cyberattacks,” and a seasoned Cybersecurity and Data Privacy Expert. Dive into the critical nuances of cyber resilience tailored for C-Suite leaders. Frank brings to the table his profound insights on the...

Episode 28: Memes, Humor, and Attention Spans: How Gen Z is Redefining Resilience 26.10.2023

In a rapidly evolving digital landscape, memes and humor are not just entertainment—they are the new language for connection and resilience. Join Nadja El Fertasi, founder of Thrive with EQ and thought-leader in emotional resilience, as she sits down with Jonah Blackburn and Jacob Nomafo, founders of LucidMeme, a groundbreaking company that helps businesses captivate Gen Z through the power of hum...

Episode 27: The 10-Minute Ripple: How a Brief Exchange Shook the $33.9 Billion MGM Dynasty 12.10.2023

The recent ransomware attack on MGM Resorts, a gaming giant with a valuation of $33.9 billion, sent shockwaves across the cybersecurity community. Large portions of MGM’s systems were shut down, causing significant disruptions in its hotels and casinos. With many establishments "out of action", staff were left resorting to pen and paper. According to TechCrunch and initial reports by vx-undergroun...

Episode 26: Digital Heartbeats: Immersive Learning and Emotional Firewalls, a Conversation with Guido Helmerhorst 22.09.2023

Join Nadja El Fertasi of "Thrive with EQ" and Guido Helmerhorst, Co-Founder of Warp VR, as they bridge the worlds of emotional intelligence and immersive learning. In "Digital Heartbeats", we venture into the heart of the digital age, where the power of virtual experiences melds with the wisdom of emotional resilience. Delve deep into discussions on how to build "emotional firewalls" in the vast o...

Episode 25: Navigating the Digital Frontier: Antony Cousins on Humanity's Relationship with Artificial Intelligence 14.09.2023

In a world where artificial intelligence intertwines with our daily lives, how do we ensure that the human spirit remains at its core? Join Nadja El Fertasi as she hosts Antony Cousins, the Executive Director of AI Strategy at CISION and an esteemed Global Tech and AI Thought Leader. Delve into a conversation that spans the realms of emotion, resilience, and digital innovation. Antony offers a uni...

Episode 24: Scams, Trust, and Emotional Resilience: A Deep Dive into Modern Fraud Protection with Mark Batchelor 24.08.2023

In this enlightening episode, we unravel the complex world of scams, fraud, and digital deception, from crypto scams to pension fraud. Our guest, Mark Batchelor, Senior Director, Programs and Outreach at Better Business Bureau Institute for Marketplace Trust, reveals eye-opening insights into the demographics most affected by fraud and how scammers are evolving to reach their targets. Together, we...

Episode 23 - How Emotional Intelligence Enhances Leadership & Decision-Making with Dr. Alexander Stein 10.08.2023

In this compelling episode of the EQ Elevator podcast, we dive into the multifaceted world of emotional intelligence, decision-making, and leadership, particularly within the realm of STEM fields and hybrid working environments. The conversation is enriched by our distinguished guest, Dr. Alexander Stein, founder of Dolus Advisors. Dr. Stein's deep expertise offers a unique perspective, bridging t...

Episode 22 - Bridging the Cybersecurity Skills Gap: Real Talk on Diversity with Michelle Edmondson 27.07.2023

In "Bridging the Cybersecurity Skills Gap: Real Talk on Diversity," Nadja has the honour to speak with Michelle Edmondson, Managing Partner for Cyber Security @ Edmondson Group who brings thought-provoking discussions in this episode. Nadja and Michelle delve deep into critical topics such as diversity and inclusion in cybersecurity, the role of mentorship, and strategies for talent retention. The...

Episode 21 - The Emotionally Intelligent CISO: Using the EQ Elevator Framework to Build a Resilient Security Culture 20.07.2023

In this enlightening episode, we explore the complex challenges faced by today's Chief Information Security Officers (CISOs) and how emotional intelligence (EQ) can be a game-changer. Nadja, introduces us to her unique EQ Elevator Framework, a multi-level system designed to help CISOs navigate the complexities of their roles and build a robust security culture within their organizations. She eluci...

Episode 20 - CPO's Blueprint to Cyber Resilience: Cultivating Talent and Leadership Strengths in Cybersecurity 13.07.2023

In our latest episode, ‘CPO's Blueprint to Cyber Resilience: Cultivating Talent and Leadership Strengths in Cybersecurity’, we explore a new perspective on how to foster a resilient cybersecurity workforce that goes beyond technical competencies. The discussion revolves around the need for close collaboration with the CEO and CISO, the significance of understanding employee strengths, and the role...

Episode 19 - Wendy Battles: Inspiring Women of All Ages to Thrive in Cybersecurity and Beyond 06.07.2023

Join us on a journey of empowerment and inspiration in this engaging episode as we sit down with Wendy Battles, Cybersecurity Awareness Expert at Yale University, Podcast Host and change-maker dedicated to breaking barriers and fostering growth for women of all ages in the cybersecurity field. Wendy offers a powerful perspective on self-belief, the value of feedback, and the power of inner wisdom...

Episode 18 - Bury the Buzzword: How Not Talking About 'Security' Builds Stronger Defenses 29.06.2023

In today's episode of our podcast titled 'Bury the Buzzword: How Not Talking About 'Security' Builds Stronger Defenses', we explore a fresh and somewhat provocative perspective on cybersecurity. We argue that building a healthy cyber risk culture doesn't always start with talking about 'security'. Instead, it begins with understanding emotions, effective communication, and leveraging emotional int...

Episode 17 - Outsmarting Phishing Attacks: Leverage Emotional Intelligence to Deter Cyber Scams 22.06.2023

Welcome to an eye-opening exploration of the critical intersection between emotional intelligence and cybersecurity in our episode, "Outsmarting Phishing Attacks: Leverage Emotional Intelligence to Deter Cyber Scams." Uncover how harnessing our ability to recognize and manage emotions can serve as a potent defense mechanism against phishing attacks and various cyber scams. We delve into real-world...

Episode 16 - Building Emotional Firewalls: An Elevator Approach to Mitigate CEO Fraud 15.06.2023

Discover the transformative power of emotional intelligence in combating CEO fraud in our latest podcast episode, "Emotional Intelligence in Action: Navigating CEO Fraud through the lens of Emotional Intelligence." We delve deep into how the EQ-i 2.0 model's five key markers - Self-Perception, Self-Expression, Interpersonal Relationships, Decision Making, and Stress Management - can be effectively...

Episode 15 - Swiped Secrets: When Online Romance Turns into Corporate Espionage 23.05.2023

In today's digital age, cyber scams and frauds have become increasingly common, posing a serious threat to both individuals and businesses. But did you know that emotional intelligence can be used as a powerful shield against such threats? In this episode, we delve into the psychology behind online scams, particularly romance scams, and discuss how an understanding of emotional intelligence can pr...

Episode 14 - The Balancing Act: CIO-CTO Collaboration for Trailblazing STEM Innovation 16.05.2023

In this episode, we explore the dynamics between CIOs and CTOs, whose roles often seem to be at odds. The key to fostering a harmonious and effective working relationship lies in applying the EQ elevator approach. By focusing on aspects such as functional self-regard, empathy, neutral observation, the business bottom line, and the macro environment, you can better understand each other's needs in...

Episode 13 - Breaking Barriers: Women Rising in Cyber Leadership 11.05.2023

Welcome to this special episode of our podcast, "Breaking Barriers: Women Rising in Cyber Leadership." In today's episode, we focus on supporting women in cybersecurity as they aspire to climb the leadership ladder. Join us as we delve into essential topics, including overcoming imposter syndrome, embracing a growth mindset, and building self-confidence. We'll also discuss strategies for navigatin...

Episode 12 - Building Emotional Firewalls in Cybersecurity: Key Takeaways from the Groundbreaking Sentencing of a Corporate Executive 09.05.2023

In this episode, we discuss the case of Joe Sullivan, former CSO at Uber, who faced charges for failing to report a data breach. Instead of sensationalizing the case, we explore the importance of emotional intelligence in cybersecurity and how it can help organizations and leaders reduce risk. We dive into the role of impulse control, decision-making, and stress management in building a culture of...

Episode 11 - Navigating the Insider Threat: Using Emotional Intelligence to Strengthen Cybersecurity - with Sarah Armstrong-Smith 27.04.2023

We explore the world of insider threats within the STEM industry in this thought-provoking episode, emphasizing the importance of leadership, culture, and emotional intelligence in mitigating these risks. Sarah Armstrong-Smith, Microsoft Chief Security Advisor, shares her insights into the human side of security within the workplace. She also discusses the importance of fostering a psychologically...

Episode 10 - Overcoming Gender Bias in the Boardroom: A Female CISO's Guide to Emotional Intelligence 25.04.2023

Join us as we explore the EQ Elevator concept and its five floors to help Victoria and others in similar situations navigate leadership challenges in the STEM industry. Learn how to build trust and confidence with the board, create a stakeholder engagement plan, and develop the emotional intelligence needed to communicate effectively in high-stress environments. This episode will provide valuable...

Episode 9 - Emotional Intelligence for Retention: Navigating Workplace Challenges and Building Stronger Teams 20.04.2023

During this thought-provoking episode, we examine the effectiveness of emotional intelligence (EQ) in addressing high turnover rates, managing stress, and building relationships with senior leaders such as CEOs and board members. With a focus on stress management, our host shares invaluable strategies and tools for self-perception, self-expression, interpersonal skills, and decision-making. You ca...

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