Thrive Solo

Send us Fan Mail In this week’s episode, I’m talking to five of my Thrive Solo members: Victoria, Lindsay, Maddie, Jess & Kriss. In Part 1 of this ‘round table’ conversation, we delve into the topic of loneliness and find out how these women deal with feeling lonely.  They are all single and childfree. Topics that we cover are: comparison, and the life we feel we should have had; how feelings...

Send us Fan Mail On today's minisode, I'm talking about 5 places that are great to travel to as a solo woman, three of which I've been to, and two of which I haven't. Enjoy! Support the show Buy my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/book Join my membership community for single women, Thrive Solo: https://www.lucymegge...

Send us Fan Mail On today's Thursday Thoughts, Polly & I are talking all about habits. We discuss some of the ways to start cultivating a habit, such as making it easy and making it obvious. We also talk about the importance of knowing your 'why' when it comes to starting (or kicking) a habit, as well as getting back up when we inevitably fall off the wagon. Finally, we briefly...

Send us Fan Mail In this week’s episode, I’m talking to the wonderful Rachel Mills. Rachel is the founder of Rachel Mills Literary, a modern London-based literary agency representing a community of prize-winning and internationally bestselling authors. Rachel previously worked as Literary Agent at Furniss Lawton agency, within the James Grant Talent Group, and before that as Agent and Internationa...

Send us Fan Mail On today's minisode, I'm sharing the best advice I can give to any single, childless woman. The long and short of it is that we're best served when we look inside of ourselves for the solutions to our problems.  And while it might feel like the answers lie in something outside of ourselves, i.e. a boyfriend / girlfriend, or a baby, this isn't actually the case....

Send us Fan Mail Would you describe yourself as an introvert, or an extrovert? Or perhaps you're even an extroverted introvert, like Polly and I! As extroverted introverts, albeit very different ones, we were fascinated to dive into this conversation. We discuss what it means to be either an introvert, or an extrovert, and how in western culture, introverts are often described as 'shy&ap...

Send us Fan Mail Today, it's a solo episode in which I'm talking about my love of the US of A! The people, the landscapes, the nature, the road trips...I bloody love America. And in this episode, I tell you all about my obsession with this (in my opinion) underrated country.  I also talk about the various road trips I've done, as well as my long-term desire to live in the States. Ma...

Send us Fan Mail On today's minisode, I'm talking about Rhonda Byrne's The Magic, a book that my Thrive Solo membership ladies and I are currently reading. It's a 28 day gratitude practice — or as I like to call it: gratitude on crack. If you're not practicing gratitude intentionally every day, then you should be. And in this minisode I talk about why it's so essentia...

Send us Fan Mail On this week's Thursday Thoughts, Polly and I are talking all about friendship. Friendships come and go during the course of our lifetime, and that’s ok. Some people stay with us for the duration, and others just stay for a season. The most important thing to ask yourself is this: how do your friends make you feel? Do you come away feeling uplifted, or drained? Also, do your...

Send us Fan Mail ***PLEASE NOTE*** APOLOGIES FOR THE SOUND ISSUES ON THIS EPISODE. THE CONVERSATION IS WORTH BEARING WITH IT! In this week’s episode, I’m talking to the completely gorgeous Lindsey Hopkinson. Lindsey is a children’s physiotherapist who lives in West Sussex. She is happily single and childfree, and she also happens to be a member of Thrive Solo, my membership for single women. Topic...

Send us Fan Mail On this week's minisode, I'm talking about giving our power away. I share my thoughts on how we give it away, when we give it away, and to whom. I also touch on some of the more subtle and unconscious ways that we're not even aware of. In order to live our best life, we need to become aware of the fact that we all do this, and learn to take our power back. Support t...

Send us Fan Mail This week on Thursday Thoughts, Polly and I dive deep into the topic of showing up as your authentic self. We unpack what authenticity really means, and explore the reasons why we often shy away from expressing our true selves. We also chat about the positive outcomes of embracing your true self, and share some practical tips for helping you shed the masks you wear so that you can...

Send us Fan Mail In this week’s episode, the fantastic Nancy Levin is back on the podcast for the second part of our conversation. Nancy is the CEO and Founder of Levin Life Coach Academy. She’s also a Multi-Bestselling Author who has written 7 books, including the upcoming Embrace Your Shadow to Find Your Light: A Shadow Work Journal. She’s also the host of The Nancy Levin Show Podcast. Although...

Send us Fan Mail On today's minisode, I'm talking about the true meaning of passion. Many of us think passion means really, really, REALLY loving something. But actually it's not that simple... Press 'Play' and let me know what you think!  Support the show Buy my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/book Join my me...

Send us Fan Mail On today’s Thursday Thoughts, Polly and I talk about journaling. We discuss our own journaling practices, some of the benefits of journaling, as well as different types of journaling. We hope you’ll find something useful in here. Love, Polly & Lucy x Support the show Buy my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/book Joi...

Send us Fan Mail In this week’s episode, I’m talking to the completely divine Nancy Levin. Nancy is the CEO and Founder of Levin Life Coach Academy. She’s also a Multi-Bestselling Author who has written 7 books, including the upcoming Embrace Your Shadow to Find Your Light: A Shadow Work Journal. She’s also the host of The Nancy Levin Show Podcast. Although Nancy was previously married, she is ver...

Send us Fan Mail On today's minisode, I'm talking about why we'll never be ready to do the thing we know we need to do. And because we'll never be ready, the time to take action is right now. Press 'Play' and let me know what you think! Support the show Buy my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/book Join my...

Send us Fan Mail On today’s Thursday Thoughts, Polly and I are talking about learning and growth mindset. Having a growth mindset means that we understand that our abilities can be developed, and that we can actually get smarter. Unlike a fixed mindset that keeps us stuck, believing that our level of intelligence and capability is set in stone from birth, and determines what we can or cannot do. M...

Send us Fan Mail In this week’s episode, the fabulous Paul Ward is back for Part 2 of our conversation. Paul Ward - who goes by Great Kraken on social platforms - is a 43 year old Irishman who has gone through divorce and has used this experience to become an advocate for the importance of solo dating & men's mental health, challenging society's obsession with romantic relationships....

Send us Fan Mail On this week's minisode, I'm talking about pronoia — the opposite of paranoia. When we're pronoid, we believe that life is working out for us, and that everything is happening for our greater good. And when we believe that life is working out for us, it's more likely that it actually will work out for us. Because we become what we believe. If you're rollin...

Send us Fan Mail On today’s Thursday Thoughts, Polly and I are talking about strength training. It’s important as we age that we’re incorporating some strength training into our exercise routines, not least to protect ourselves against osteoporosis. Polly and I talk about our own strength training routines, and Polly shares some useful tips on how we can add it into our every day lives. We hope yo...

Send us Fan Mail In this week’s episode, I’m talking to the brilliant Paul Ward. Paul - who goes by Great Kraken on social platforms - is a 43 year old Irishman who has gone through divorce and has used this experience to become an advocate for the importance of solo dating & men's mental health, and challenging society's obsession with romantic relationships. Paul is a firm believer...

Send us Fan Mail On this week's minisode, I'm talking about journaling. Keeping a journal has become very trendy with the rise of the wellness movement, but are there actually benefits that make it a practice worth adding into our already busy lives? In my opinion, yes. I've been journaling (on and off) for a few years now, although I'm not very consistent, and the way I journa...

Send us Fan Mail On this week’s Thursday Thoughts, Polly and I are talking about why investing both time and money in yourself is so powerful. We also discuss how often the transformation is in the transaction, and how investing in ourselves has created amazing new friendships. Enjoy! Love, Polly & Lucy x Support the show Buy my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at...

Send us Fan Mail ***TRIGGER WARNING*** In this episode, Heidi refers to two sexual assaults, one when she was a child.  In this week’s episode, I’m talking to the force of nature that is Heidi Clements. Heidi is a 63 year old single, childfree woman living in the US. She loves fashion and she was a scripted writer who decided to use storytelling on social media as a way to get her message out abou...