Thrive Mindset

Ready to fast-track your manifestation journey? The secret might be simpler than you think. Gratitude isn't just a nice-to-have practice—it's the energetic accelerator that transforms dreams into reality. Throughout my years as a manifestation coach, I've discovered that gratitude works like a frequency dial. When we're stuck in negativity, we're essentially broadcasting o...

What's the real barrier standing between you and your dreams? The answer might surprise you. It's not your circumstances, your background, or even your competition—it's likely yourself. We're conditioned from childhood to view life as a competition, constantly measuring our progress against others. I vividly remember sitting in my real estate office, staring at transaction numb...

Struggling to manifest your dreams despite all the vision boards, books, and affirmations? You might be missing the crucial element that transforms wishful thinking into reality. In this empowering episode, I reveal why many well-intentioned manifestors get stuck in a cycle of tiny results despite big desires. The hard truth? You can't manifest a life you love while actively disliking your cu...

Have you ever felt like everyone else is thriving while you're just trying to remember what day it is? That nagging sensation that you're somehow "behind" in life can be crushing to your spirit and block your manifestation power. This intimate, no-guest episode tackles one of the most damaging mindset traps we fall into: comparing our journey to others and feeling inadequate as...

The whispered conversations in women's locker rooms and quiet confessions between friends reveal a universal truth: pelvic health affects virtually every woman, yet remains shrouded in uncomfortable silence. This powerful episode pulls back the curtain on the taboo topics of urinary incontinence, pelvic organ prolapse, and sexual dysfunction with renowned urogynecologist Dr. Maria Cantor. &qu...

What happens when a marketing executive's weekly team emails during the pandemic evolve into something much more profound? Amy Comeau joins us to share the remarkable story behind her book "Every Storm Runs Out of Rain," a collection that began simply as Friday messages to her healthcare marketing team during lockdown. Amy reveals how these communications—intended to maintain connec...

What happens when we lose touch with our authentic selves, and how do we find our way back? Communication specialist Natalie Peterson joins us for a heartfelt conversation about rediscovering your voice and embracing the messy, beautiful journey of being human. Natalie shares a pivotal childhood memory of feeling completely aligned with herself at age 11—dressed in a makeshift toga with baby powde...

Ever wonder why society assumes sensuality has an expiration date? In this deeply honest conversation, Julie from Stretch Your Spirit challenges that notion while offering practical wisdom for women navigating midlife transitions. Drawing from her remarkable journey—teaching yoga since age 12 and now empowering midlife women to reconnect with their bodies—Julie shares transformative insights about...

Dr. Tiffany McBride joins us for a vulnerable exploration of trauma healing that goes far beyond traditional talk therapy. Drawing from her own journey through childhood trauma, burnout as a therapist, and her eventual discovery of holistic approaches, Tiffany shares how integrating somatic practices, community healing, and creative expression transformed her life and her practice. The conversatio...

Tanya Fornerod's remarkable journey from salon employee to multi-business owner showcases the extraordinary power of intuition in entrepreneurship. With refreshing candor, she reveals how trusting her gut has guided 95% of her business decisions, transforming a small esthetician practice into Wax and Lash, a highly successful business. The conversation explores what truly sets exceptional bus...

What happens when a former Chief Financial Officer discovers she can channel spirits, communicate with animals, and intuitively diagnose health conditions? Sharon Joseph shares her remarkable journey from corporate executive to spiritual guide in this soul-expanding conversation. Sharon's awakening began with personal tragedy that triggered inexplicable events her scientific mind couldn'...

Can intuition truly guide us toward better decisions? Join us as we explore this profound concept through personal tales and transformative experiences. We kick off with a heart-to-heart on my latest literary endeavor, a chapter in the "Sacred Spaces" series, where I embraced emotional vulnerability and the profound connections it fosters. The conversation takes a nostalgic turn as we re...

What if the key to overcoming chronic illness lies not in medication but in a holistic approach to wellness? Join us as we sit down with DeeDee Mehren, an extraordinary honors graduate from the Edison Institute of Holistic Nutrition and a certified culinary nutrition expert. DeeDee shares her transformative journey from a high-stress advertising executive to a committed holistic nutritionist after...

After navigating the often unpredictable waters of event planning, Jake Bushman, once a skeptic of the podcasting world, found himself irresistibly drawn into its embrace during the transformative era of the COVID-19 pandemic. Our episode this week features Jake, the creative force behind the "Journey with Jake" podcast, where he recounts the unexpected shift from doubt to passion, fuele...

Discover how Mimi Daraa, the dynamic co-founder and CEO of Maison Palo Santo, transformed her passion for sustainability into a blossoming business of Palo Santo candles and sacred rituals. Join us as Mimi recounts her inspiring journey from running a Moroccan rug business in New York to creating products that bridge ancient wisdom with modern self-care practices. You'll gain insights into ho...

Have you ever wondered how a celestial event could inspire a personal transformation? Prepare to harness the transformative energy of Pluto's shift into Aquarius with me, Carrie Dahle, as we explore this astrological phenomenon and its call for collective awakening. This episode is a heartfelt journey where I share my personal reflections on letting go of societal norms and embracing authenti...

What if those frustrating moments of uncertainty in life are actually the keys to your personal transformation?" Join me, Carrie Dahle, on the Thrive Mindset Podcast as we flip the script on life's "in-between" moments. Drawing inspiration from Robin Sharma's powerful insight about change, we explore how to transform these transitional phases into opportunities for growth...

Change is a natural part of life, much like the seasons shifting from summer to fall. But what if we told you that slowing down to notice these changes can lead to profound personal growth? Join Carrie Dahle on this special episode of the Thrive Mindset Podcast, where we uncover the magic hidden in life's everyday transitions. Drawing inspiration from nature's subtle cues, we discuss how...

Have you ever wondered how subtle shifts in your life can lead to profound changes? This week on the Thrive Mindset Podcast, we have the incredible Colleen Avis, a coach, mentor, and bestselling author, who opens up about her transformative journey towards self-discovery and personal growth. Colleen shares her emotional experience of letting go of past stories that no longer serve her and delves i...

Unlock the secrets to reclaiming your life from digital distractions with Coach Jacob on this episode of the Thrive Mindset Podcast. Jacob shares his compelling journey from an introverted high achiever to a productivity expert who challenges the grip of technology on our lives. You'll discover how his deep dive into dopamine science and digital habits led him to transform his own life and in...

Join Carrie Dahle on the Thrive Mindset Podcast as she delves into the profound impact of gratitude on our lives and the pursuit of our dreams. In this episode, titled "Elevate Your Life: The Impact of Gratitude on Goal Achievement," Carrie explores how embracing gratitude can transform everyday challenges into opportunities and accelerate our journey towards success. Through personal an...

Ever wished you could navigate life’s chaos without sacrificing your dreams? On this episode of the Thrive Mindset Podcast, I, Carrie Dahle, promise to unravel the secrets behind managing a hectic life while keeping your aspirations front and center. We explore the Thrive Mindset framework—thankfulness, good habits, daily reflection, inspiration, visualizing success, and exercise—and how these ele...

Ever wondered how embracing transparency could revolutionize your personal and professional life? In this episode of the Thrive Mindset Podcast, I take you on a journey through my own experiences, sharing moments where openness and honesty have made a significant impact. From parenting lessons that taught my children the power of owning up to mistakes, to professional scenarios in real estate wher...

Imagine starting your day feeling centered, energized, and ready to conquer anything life throws at you. On this episode of the Thrive Mindset Podcast, I'm Carrie Dahle, and we'll explore the profound impact of daily routines on your mental clarity and happiness. I'll share my personal journey of how creating and maintaining routines has anchored me during life's most chaotic m...

Perfectionism is a thief of joy, and it took me years to realize it. In this episode of the Thrive Mindset Podcast, I share my personal journey of battling this relentless pursuit while writing my book. Discover how the myth of perfection leaves us feeling drained and inadequate, and learn why embracing our imperfections can transform our lives. We discuss the liberating power of accepting our fla...