Thrive Again - Your relationship podcast

How do you strike the perfect balance in your relationships to achieve true happiness and well-being? In this episode of Thrive Again, we promise to unpack the secrets behind nurturing not just romantic bonds but also friendships, family connections, and most importantly, your relationship with yourself. Drawing from our personal journeys, client anecdotes, and pearls of wisdom from experts like J...

Can understanding your partner's love language save your relationship? Unlock the key to deeper connections with our latest episode, where we dig into Gary Chapman's transformative concept of love languages. We'll share real-life stories and practical advice on how words of affirmation, physical touch, receiving gifts, and quality time can make a world of difference in how cherished...

When was the last time you felt your personal growth was causing friction in your relationship? Join us as we recount our decade-long journey navigating the complexities of growing individually while staying connected as a couple. Through  reflections, we explore the emotional rollercoaster of feeling abandoned, frustrated, and misunderstood when our personal development paths diverged. Our honest...

Did your parents ever sit you down for "the talk" about how to navigate the turbulent waters of resentment in a relationship? Odds are, they didn't. That's why Amy and I are here to fill in the gaps with a heartfelt exploration of this crucial yet often overlooked issue. As we unravel the knotty emotions of bitterness and unmet needs, we share stories from our clients and ourse...

Ever wondered why some relationships stand the test of time while others crumble? Tracy Baker Lawrence, a distinguished relationship psychologist from Australia, joins us to unravel the mysteries of lasting love. With Tracy's wisdom on the Enneagram leading our journey, we're diving into the depths of personality patterns and how crucial they are in fostering empathy and understanding be...

Have you ever felt that despite your best efforts, the connection with your partner seems to be missing that electric charge it once had? Cindra Banks, a relationship and intimacy sage, joins us to unravel the mysteries of reigniting passion and nurturing a fulfilling partnership. Cindra offers a treasure trove of wisdom for couples seeking to elevate both their emotional and physical bonds. Our h...

Ever feel like your long-term relationship could use a little more spark? Michael and I challenge the tried-and-true strategy of scheduled date nights and uncover why they might be adding more pressure than passion to your partnership. Instead, we share innovative ways to keep the flame alive through everyday interactions, proving that it's not just about carving out time, but about creating...

Ever felt lost steering through the sea of sex education with your tween or teen? Natalie Stokell joins us as a beacon of hope, advocating for a transformative and positive spin on this crucial aspect of parenting. She brings to the table a rich tapestry of psychology and parenting experience, making her the ideal guide for breaking generational silence and including must-have conversations about...

Have you ever faced a moment so dark it seemed impossible to find the light? Andrea Gullick, a beacon of resilience and wisdom, joins us to recount her own journey through such depths. She bravely opens up about battling mental illness and coping with devastating personal losses, all while maintaining the conviction that happiness is a personal responsibility. Andrea's stories are laced with...

When the foundations of a family tremble under the weight of a relationship coming undone, where do you turn? Eva and Amanda from Family Focus Mediation extend their hands to guide us through this labyrinth with empathy and expertise. As they peel back the layers of their own separations, they reveal how their personal paths led them to become beacons of support for others. This episode uncovers t...

Discover the secret to transforming your relationship from surviving to thriving as we, Michael and Amy, guide you through the groundbreaking work of John and Julie Gottman. With a couple's coach approach, we're bringing you a no-holds-barred conversation filled with insights into the four communication patterns that can spell doom for any partnership. Get ready to equip yourself with th...

Have you ever felt disconnected from your own body, especially when it comes to intimacy and pleasure? That's the pivotal question we unpack with Kimberly Vita Rose, a somatic sex educator and sexological bodyworker, who graces us with her profound insights on forging a deeper bodily connection and shedding the layers of sexual shame. Through her diverse expertise in midwifery, naturopathy, a...

Have you ever found yourself gripped by the green-eyed monster, feeling like it might just tear your relationships apart? You're not alone. On the red couch today, we're unraveling the intricate patterns of jealousy and how it can show up not just between lovers, but among family members and colleagues too. Reflecting on personal journeys, we examine the intertwining of professional aspi...

Ready to rediscover the magic that made your relationship sparkle? Our special new year edition of Thrive is your ticket to revitalizing the love and excitement you once felt for each other. Drawing from Harville Hendrix' acclaimed Imago Therapy, we provide an intimate exercise that promises to help you and your partner pinpoint and share the specific actions that used to light up your days t...

Have you ever wondered how a mere act of validation can transform your relationship dynamics? How does acknowledging your partner's emotions and perspectives deepen your bond like nothing else? Welcome to our enlightening conversation about this secret ingredient of fulfilling relationships. Together, we, Michael and Amy, your relationship coaches, unravel the power of validation, discuss its...

Navigating the holiday season can often feel as complex as piloting a ship through a storm. Packed work schedules, family obligations, and financial concerns often push relationships - the very essence of the holiday spirit - to the back seat. Join us, Michael and Amy, your relationship coaches, as we weather this storm together. Drawing from personal experiences and struggles, we explore common c...

Ever feel like the spark has left your relationship? You're not alone - and there's more to it than meets the eye. In our latest episode, we unravel the intricate web of relationships, from the initial hormone-driven honeymoon phase, to the potential pitfalls of disconnectedness.  We take a deep dive into the significant role oxytocin - the bonding hormone - plays in relationships and th...

Michael and Amy open up about their recent immersion into understanding the mysterious world of hormones and how they play into the dynamic of a relationship. In many relationships, we are either attuned to the ever-changing rhythms of a women's cycle or we are completely oblivious to how it impacts each week. Michael questions Amy about her journey into working out the puzzle in her own body...

In this episode we unpack surprising areas in a relationship that can lead to divorce! Amy and Michael impart knowledge and personal learnings in these often brushed aside aspects in our relationship that causes suffering and sometimes separation at the extreme end. Kick back and look at this episode as a reflective personal audit on your dynamic as a team. We know you'll benefit from this co...

Have you ever wondered about certain attributes or traits that you have as part of your personality and how they got there in the first place?  Have you ever questioned if this is really a healthy part of you or whether our environment or our experiences influenced us to unearth imbalanced or unhealthy traits or attributes inside of yourself? Claire Phillips is an intuitive coach, a master in peel...

We dive deep into the transformative power of vulnerability. Join us as we explore why being vulnerable is crucial for building thriving relationships and the challenges that often block us from embracing it. Main Topics Discussed: The Danger of Stagnancy: Michael and Amy discuss the dangers of allowing a relationship to stagnate due to everyday stresses, external influences, and avoiding issues....

In this enlightening episode of "Thrive Again," your couples connection coaches, Michael and Amy, delve into a profound conversation with special guest Jules Girotto. Jules, a certified conscious parent coach with a deep commitment to Eastern wisdom and mindfulness, shares her journey on how our relationship dynamics can significantly impact our children. Many couples find themselves sta...

Description: In this enlightening episode, Michael and Amy, your couples connection coaches, delve into the heart of relationships with an extraordinary guest, Dolphin Kasper. With over two decades of experience, Dolphin specializes in guiding individuals through the intricate web of relationship dynamics. He shares insights from his extensive journey of working with diverse populations, from trou...

As humans, we are entrenched into routine that is fuelled by demands of living in a modern existence. So our reprieve from the "everyday life" is often in the form of a holiday...a getaway...an escape.  We briefly unpack why these society has deliberately used this messaging to describe a holiday and how it plays into the way we unconsciously approach them.  We dive into quality time vs...

Within your relationship, do you experience any of these problems? Frustrated that you’re partner won’t look at the relationship Not feeling valued, important or loved Distant from each other  Feels like you are nagging your partner Feeling rejected and hopelessness. No meaningful physical contact/connection. Maybe you’re here for pure education - to better the way you turn up for your partner in...