Three Walls And A BLP

Our Biggest Episode Yet! Both by number of guests and physical size of our guests We get into What  No Windy Sleeves is Have some great dialogue about what drew each person to the team What they have cooking up! And discuss what each person's "Why" is Find the crew on IG: @NoWindySleeves @Ft_CoachTuttle @Nws_Luke_Tambo @Nws_Btut34 @Coachrik_nws @nws_Peteatx @coachrurikferro @Brandonrendinifit...

Former Michigan Wolverine Great Fitzgerald Toussaint is on the Pod! Fitz was a standout RB for the Wolverines and a part of some all time great teams Fitz went on to break into the league as an undrafted Free Agent with the Baltimore Ravens and then The PIttsburgh Steelers We talk all things ball, Michigan, The Game, what it take being on a practice squad and what hes up to now! Find him on IG @it...

OH YEAH, OH YEAH Matt and Mike are your superheroes in an all "Entourage" Episode We talk in depth about our favorite show 6 Pack of our Favorite episodes Least Favorite and Favorite Storylines Secondary Characters Rank the seasons Sloan Talk Intro Music: "Superhero"- Jane's Addiction Outro Music: "Schemin Up"- OB OBrien Featuring Drake & P. Reign

Matt and I are Back! Quick call to our Monthly Co-Host UFC 250 Nickname Pick 'Em (Update Matt went 4-0 Stark went 2-2) We discuss the return of major sports! Hockey playoff predictions (featuring technical difficulties) Quick word on the NBA How is Baseball so far behind the times? -Will there be a season? Intro Music: "Little Things" - Louis the Child, Quinn XCII & Chelsea Cutler Outro Music:...

We Welcome to the Pod Lionel Brahim Brodie III LBB (as I know him) is the former director of Equipment Operations at Villanova University, a 2 time National Champion (3 rings), Countless Big east championships, Founder of Original Propaganda Athletic Club (O.P.A.C), Born and raised in West Philadelphia We tackle a 6 pack of questions with LBB, Get the last word on "The Last Dance" Talk about his n...

We welcome to the show, Author, Comedian, Host and Dating Expert Gabi Conti! Gabi's new book through Chronicle Publishing "Twenty Guys You Date in Your Twenties" Is out May 26th. We get into a 6 pack of questions with Gabi Talk about her book and why its not your typical book Also talk about going on 30 dates in 3 days! Link to Gabi's book on amazon: https://www.amazon.com/Twenty-Guys-Date-Your-Tw...

Its the return of our monthly co-host (2 months later) Tyler Starkey We talk CFB futures bets 6 pack of movie training montages The Last Dance Recap and thoughts We talk ESPN's (Comical) top 10 NBA player list And More! Intro Music- "Slow Motion": Trey Songz Outro Music- "Lord Knows/Fighting Stronger": Meek Mill, Jhene Aiko, & Ludwig Goransonn

We Welcome on Former Flyer and close Friend of the Pod Rob Delaney (The real Rob Delaney) 6 Pack of Questions (That Goes off the rails) UD Memories A healthy dose of Flyer Nostalgia Thoughts on bring back sports And Much More!! Intro Music: "I Won't Do What You Tell Me (Stone Cold Steve Austin)"-Jim Johnston Outro Music: "Alive"-Krewella

Good Friend Greg comes on the Pod! We talk some old stories, and a lot of Golf! 6 Pack of Questions College Football Preview 3 Courses you want to play most The Match (Tiger-Peyton Vs. Phil-Brady) Preview DJ-Rory Vs. Rickie-Wolff Skins Match Talk! Intro Music: "Sugar We're Going Down"-Fall Out Boy Outro Music: "Pinch Me"- Barenaked Ladies

We're back! 6 Pack of questions with an old roommate UFC Nickname Pick 'Em The Finale of our best athletes to wear each number series 76-99 Intro: "Aston Martin Music"-Rick Ross Outro: "Gimme That Remix"- Chris Brown Ft Lil Wayne

Matt and I welcome on fellow Flyers Nolan McNulty and Jordan Arends! An All Movie Pod! Favorite Movies of the past year (Matt's favorite of all time) Favorite Movie Scenes Most Anticipated Movies of 2020-21 Much Much More! Intro: " Lay Down Sally"-Eric Clapton

We're back! Matt and I back to our roots! The Last Dance talk and thoughts UFC 249 Nickname Pick Em Best athletes to wear each number 51-75 Intro Music- "Heart Beat" : Dirty South, Alesso & Dinka Ft Ke$ha (5 & A Dime Bootleg) Outro Music- "Shit Party Girls Dance To" : 5 & A Dime

We welcome on close Friend of the Pod Anthony Fiorini Great Conversation about getting College Football back on track, Cleveland sports Memories and much much more! Anthony on Instagram @anthony.fiorini Intro: "Enter Sandman" Metallica

Matt and I do a Draft recap The Eagles Drafted a QB in the second round Browns Killed it The Eagles Drafted a QB in the Second Round And More! Music: "Bad Moon Rising" "Fortunate Son"- Creedance Clearwater Revival

We welcome on a very special guest, one of the greatest College QB's in NCAA History, and old friend, Tajh Boyd We talk all things: Clemson Football State of the ACC Most memorable game and win of his career NFL Draft Preview What hes up to now And More! @Tajhboyd10 @Thetajhpod Outro: "Pretty Good at Drinking Beer" Billy Currington

For Part 3 of our Interview Series we welcome on Diana Gordon and Ana Kiso! Diana and Ana are professional Beach Volleyball players and Bikini Competitors We had a great conversation about how they met, how they got into their current professions and some fun college stories Find them on Instagram : @adventurewiz @anakiss6 Intro & Outro: "This is How We Do it"- Montell Jordan

Part 2 of our Interview series we welcome on NFL Draft Prospect Adam Trautman Adam Played Tight end at the University of Dayton where he became and All American He's one of the Top Tight Ends in the Draft this year We talk about his time at UD, what hes been up too, when he realized this dream was a reality, go into his numerous accolades, his love for Chipotle, and talk his excitement for the Dra...

In the first part of our interview series we welcome on close friend of the Pod, Chris Tuttle! Chris is a former Strength and Conditioning Coach at Villanova and the current Owner and Operator of Fast Twitch Training Facility in Saddle Brook NJ He's also the Co founder of No Windy Sleeves, and he gets into exactly what that is on the Pod. We talk about his past experiences, what drives him every d...

We're back! Quick Sports Update UFC 249! Was a real thing, for a few days Dana White buys an Island MLB Bubble City We continue our Best Athletes to wear each Number! 26-50 ! Intro Music- "Invisible Touch" Genesis Outro Music- "Enter Sandman" Metallica

We're Back! Quarantine Episode 4 We get into our Quarantine activities What we're watching/doing We Pick a Sporting event we had no investment in that we will always remember Finally the first part of an ongoing Pod Entry: The top athletes to wear each jersey number 0-25 Intro Music: "I Write Sins Not Tragedies" Panic! at the Disco Outro Music: "Enter Sandman" Metallica

NOTE: We start watching at 16:34 of the Pod if you want to watch along with us! Bit of an Unconventional Pod- Matt and I do a live watch and commentary of a classic Motion Picture: Raiders of the Lost Ark! Prior to the watch we discuss: Raiders History Harrison Ford Roles Steven Spielberg's films Our favorite Indy Movie Intro Music: "Indiana Jones Theme"- John Williams -Philharmonic Symphony Orche...

Bit of a different Pod this week Recorded while playing Call of Duty WWII Nazi Zombies Nate Bianco calls in and answers his 6 Pack Nik Kaz also there NFL Free Agency Update Corona chat Guys being dudes killing Nazi Zombies Intro- "Cute without the "E" (Cut from the team)-Taking Back Sunday

Matt and I get on the Pod to distract from the current climate. We relive our top UD Memory and Recap the Famous Dayton Elite 8 Run of 2013-14 Intro : "Dance, Dance" Fall Out Boy Outro: "One Shining Moment" David Barrett and Luther Vandross

Back to Our Roots! Matt and Mike Volume 4 -6 Pack of Questions with Matt -Pick UFC Fights based on nickname results --Spoiler Alert they were wrong -Championship Week Preview -Bachelorette Talk? -Teepee of 3 -Sports Movie Poll results

We welcome Monthly Host Tyler Starkey 6 Pack of Questions With Stark -Featuring UD Nostalgia Stark and Mike Talk NBA -Championship picks --Zion ---MVP Picks College Hoops End of year talk -Wide Open? --Unbiased Dayton Hoops Talk ---Is the Pod Atlanta Bound? College Fight Song Poll Results New Segment: Picking UFC fights based on Nicknames Intro: "Headband"-B.o. B Ft 2 Chainz Outro: "About the Mone...