ThreeGood Things

Three Good Thingscast

I am Rob Vernon and this is the Three Good Things Podcast. My friends and I believe in having strong opinions, loosely held. We believe in being teachable, coachable and above all flexible in our thinking and our actions and we hope to spread the message of thoughtful openness in an ever-more closed-off world.

Author

ThreeGood Things

Category

Education

Latest episode

Dec 30, 2025

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Episodes

Three Good Things, Lunchtime edition 02.06.2021

A short form look at food and our relationship to it.

TGT: Redefining Rich 28.05.2021

Redefining the idea of being rich as being free to do what you want, when you want and the methods of getting there.

TGT: Essentialism 24.05.2021

A quick discussion of Essentialism and it's benefits.

TGT: Strategic Living 20.05.2021

Three facets of strategic living.

TGT Monday Focus 10.05.2021

Discipline Equals Freedom

TGT: Self Improvement Challenge, Day 4 29.04.2021

TGT: Self-Improvement Challenge, Day 4

TGT: Self Improvement Challenge, Day 3 21.04.2021

 

TGT: Self Improvement Challenge, Day 2 21.04.2021

 

The Three Good Things Five Day Self-Improvement Challenge 16.04.2021

This is the first of five episodes of Three Good Things that provides an exercise for you to do that will help get you on the path to self improvement. 

TGT: Monday Power Edition 12.04.2021

Instagram.com/threegoodthingspod

Three Good Things - Personal Power Edition 12.04.2021

 https://www.instagram.com/threegoodthingspod/ 

TGT: The Real Virus 08.04.2021

The Real Virus...

TGT: Enlightenment for Success 06.04.2021

Exploring success through the eyes of history

TGT: HABITS 02.04.2021

Change your habits, change your life.

TGT: Excuses 29.03.2021

Excuses and why they're bullshit and holding you back.

Monday! 22.03.2021

Three Good Things to get your Monday started!

TGT: Sunday Funday Edition 21.03.2021

Discussing Opportunities for qualities you want to see in yourself.

TGT: Coachability, Selfishness, Selflessness. 20.03.2021

Coachability and selfishness lead to Selflessness. To be a better you requires you to focus on the things that make you better

TGT: Lessons 15.03.2021

Three Lessons for today: Success does not end in happiness, happiness ends in success. Disassociation after development, once you grow, some people gotta go. Conformity is dying in installments

Three Good Things: The Three P's 08.03.2021

Perfection, Procrastination and Paralysis. Check out the first book in the new series: Twenty Minute Truths; Creating a Change Resilient Culture: https://www.amazon.com/dp/B08XSJ5WNT

TGT: Love and Culture 26.02.2021

How love saves culture.

TGT: The Three R's 19.02.2021

Reservation, Remorse and Regret, the three forces powered by fear. Manage the fear and you manage the impact the three R's can have on your life.

TGT: ACCOUNTABILITY 16.02.2021

A quick discussion on Accountability.

TGT: Happiness and Action 11.02.2021

Three Good Things on Happiness and taking action

TGT: Change! 09.02.2021

Becoming resilient to change is critical to survival for people and companies. Today talks a bit about how to become resilient and why...and stay tuned for a special announcement in the podcast about something that's coming from me. Be well! -Rob

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