ThreeGood Things
Three Good Thingscast
I am Rob Vernon and this is the Three Good Things Podcast. My friends and I believe in having strong opinions, loosely held. We believe in being teachable, coachable and above all flexible in our thinking and our actions and we hope to spread the message of thoughtful openness in an ever-more closed-off world.
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Episodes
Fighting Fear to face the future 07.04.2024 33:00
Fear is the common denominator, it keeps us anxious, it keeps us nervous, it keeps us complacent, and it keeps us in Chains
The journey from noise to quiet. 03.04.2024 23:17
The journey from noise to quiet begins with a choice
What carries you through. 01.04.2024 33:36
What carries you through, out of anxiety
Anxiety...a differing opinion and some advice...part 3 28.03.2024 23:55
Anxiety...a differing opinion and some advice...part 3
Anxiety...a differing opinion part 2 27.03.2024 21:12
Anxiety...a differing opinion part 2
Anxiety a differing opinion part 1 27.03.2024 19:45
Anxiety a different opinion part 1
ANXIETY! A primer. 26.03.2024 15:44
Anxiety, a primer to help
How to get a girl part 2 29.02.2024 43:04
How
How to get a girl part 1 27.02.2024 41:15
Tackling the obstacles facing boys and men in their search for companionship
Jon Stewart and the Truth 22.02.2024 29:37
Jon Stewart was right his critics are wrong.
Human being or human doing? 20.02.2024 18:30
Are you a human being or are you a human doing? In this episode I help answer those questions
Today Sucks... 19.02.2024 24:19
But YOU decide how much and what you're going to do about it.
The End... 09.02.2024 16:58
Content creators are famous for showing you the end...very few will show you the middle. That's what we're trying to do here. Stay tuned.
Moving toward your future self 08.02.2024 13:45
There is no free lunch, in order to be something that you want to be something that currently is has to go. Let your past be the past and move into the future.
An old man on Old Men 03.02.2024 29:44
A primer on physical and mental health
Judgement, decision-making and problem solving...also, resilience 02.02.2024 8:27
Judgement, decision-making and problem solving...also, resilience
Day 1 talking habits 28.01.2024 17:31
Habits and their effects are the keys to success or failure in any endeavor
A new feature, and announcement, and a few other goodies 27.01.2024 29:43
I'm going on a journey and I hope to take you all with me.... get ready for big changes
A bias toward action 19.01.2024 29:59
Taking action is the key to success 100% of the time
Taking Action to Improve Your Life: A Comprehensive Guide 18.01.2024 23:40
Taking Action to Improve Your Life: A Comprehensive Guide
Advantages and Benefits of Servant Leadership 26.12.2023 27:38
Advantages and Benefits of Servant Leadership
Tis the Season To Be Excellent to Each Other 20.12.2023 23:51
'Tis the season to be excellent to each other...
Life, Death and Service 08.12.2023 19:54
A musing on life, death and service.
Mondays don't suck 04.12.2023 11:41
Mondays don't suck
A medium-sized list of stark realities 20.11.2023 20:45
A medium-sized list of stark realities
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