Zen Nova Scotia
Thousand Harbours Zen
Dharma talks by Koun Franz at Thousand Harbours Zen in Halifax, NS. If you find these talks beneficial, please consider joining Thousand Harbours Zen or making a donation at https://thousandharbourszen.com/support. Your support makes the practice and teachings available to others. Thank you.
Author
Zen Nova Scotia
Category
Podcast website
Latest episode
Jun 16, 2026
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Episodes
ZNS 080 - The Paramitas (3 of 14) - Renunciation 09.05.2018 25:42
The third in a series of talks on the paramitas: nekkhama paramita.
ZNS 079 - The Paramitas (2 of 14) - Ethical Conduct 30.04.2018 23:40
The second in a series of talks on the paramitas: sila paramita.
ZNS 078 - The Paramitas (1 of 14) - Generosity 21.04.2018 25:34
The first in a series of talks on the paramitas: dana paramita.
ZNS 077 - Being Yourself 20.04.2018 17:59
From Dogen's poem about the white crane in the white snow.
ZNS 076 - Dealing With Kleshas 10.04.2018 16:41
What do we perceive as obstacles in our lives? Can we eliminate them, or is there another approach?
ZNS 075 - Just The Facts 01.04.2018 18:24
Getting some distance from our story about what we think is real.
ZNS 074 - The Prodigal Son 25.03.2018 18:16
The story of the prodigal son from the Lotus Sutra: what it is to really see who someone is.
ZNS 073 - Meditation, The Hulk and Making Friends with our Mind 21.02.2018 18:26
On what kind of meditation practice the Hulk really needs (the same one we need).
ZNS 072 - Waiting for Spring 12.02.2018 17:43
On how even the word "spring" leads us deeper into confusion about how things really are.
ZNS 071 - Keizan's "Notes on What To Be Aware of in Zazen" (6 of 6) - Get Out of Your Head 02.02.2018 19:13
The conclusion to our series of talks on Keizan's Yojinki, or "Notes on What to Be Aware of in Zazen."
ZNS 070 - Keizan's "Notes on What To Be Aware of in Zazen" (5 of 6) - Avoid Getting Caught Up 28.01.2018 14:23
The fifth in a series of talks on Keizan's Yojinki, or "Notes on What to Be Aware of in Zazen."
ZNS 069 - Keizan's "Notes on What To Be Aware of in Zazen" (4 of 6) - Like a Fool, Like an Idiot 23.01.2018 20:46
The fourth in a series of talks on Keizan's Yojinki, or "Notes on What to Be Aware of in Zazen."
ZNS 068 - Keizan's "Notes on What To Be Aware of in Zazen" (3 of 6) - No Back or Front, No Inside or Outside 19.01.2018 23:34
The third in a series of talks on Keizan's Yojinki, or "Notes on What to Be Aware of in Zazen."
ZNS 067 - Keizan's "Notes on What To Be Aware of in Zazen" (2 of 6) - Do Nothing At All 17.01.2018 20:16
The second in a series of talks on Keizan's Yojinki, or "Notes on What to Be Aware of in Zazen."
ZNS 066 - Keizan's "Notes on What To Be Aware of in Zazen" (1 of 6) - Keizan, Zazen and Trusting Yourself 13.01.2018 22:55
The first in a series of talks on Keizan's Yojinki, or "Notes on What to Be Aware of in Zazen.": Appreciating the teachings of Keizan Zenji.
ZNS 065 - Navigating the Dark 08.01.2018 1:26
Let's imagine this practice isn't about illumination, isn't about enlightenment. Let's imagine it's the opposite.
ZNS 064 - Looking at Our Own Eyeballs 05.01.2018 16:15
On how we can't help but see this practice as a self-examination even after we see that we're being asked to look at something bigger.
ZNS 063 - Don't Be a Ghost 02.01.2018 5:47
On ghosts, and how we're more like them than we think.
ZNS 062 - Newcomers Talk: Being Alert vs Being Awake 28.12.2017 13:16
(They're not the same thing.) A talk on Newcomers' Night.
ZNS 061 - It's Not About Transcendence 26.12.2017 13:38
There's a lot of talk about transcendence, even in the greater culture. But that's not what we're doing—some things, we just have to learn to hold.
ZNS 060 - Not Slandering the Three Treasures 22.12.2017 18:33
The conclusion of a series of talks on the precepts: on the tenth precept of not slandering the three treasures.
ZNS 059 - Not Indulging Anger 19.12.2017 21:30
The tenth in a series of talks on the precepts: on the ninth precept of not indulging anger.
ZNS 058 - Not Withholding 15.12.2017 13:21
The ninth in a series of talks on the precepts: on the eighth precept of not sparing dharma assets—or anything.
ZNS 057 - Not Taking Credit, Not Placing Blame 12.12.2017 15:10
The eighth in a series of talks on the precepts: on the seventh precept of not praising oneself while blaming others. We do this in more ways than we might think.
ZNS 056 - Not Speaking of the Faults of Others 04.12.2017 17:14
The seventh in a series of talks on the precepts: on the sixth precept of not speaking ill of others.
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