Thoughts of a Veteran-Christian-Mental Health Dude

50 - Every Interaction Matter - 09/10/2023 10.09.2023 7:29 ↓

My mantra - EVERY INTERACTION MATTERS

49 - Builder or Wrecker - 09/03/2023 02.09.2023 4:32 ↓

Quick thoughts from an old poem.

48 - Receiving Feedback - 08/27/2023 27.08.2023 14:45 ↓

Most of us know how to give feedback, few of us have ever been taught how to receive feedback.

47 - Junk Proof Your Mind - 08/13/2023 13.08.2023 10:18 ↓

Are the relationships you have fueling your joy or providing junk to your mind?

46 - Speak Your Needs - 07/23/2023 23.07.2023 7:41 ↓

What does it mean to truly speak your needs?

45 - Show Up - 7/16/2023 16.07.2023 8:32 ↓

What does it really mean to "Show Up?"

44 - Being Offended - 07/09/2023 09.07.2023 12:03 ↓

You can feel offended with out being offended, listen to this episode to see how.

43 - Grief - 7/02/2023 02.07.2023 16:21 ↓

Some thoughts on grief and the impact it has on our lives.

42 - Men Need Other Men - 6/25/2023 25.06.2023 9:07 ↓

As a man, when life hits you hard, do you have another man you can talk to? You should...

41 - Kayaking - 05/07/2023 07.05.2023 11:02 ↓

How can tandem kayaking provide you with one of the best tools to help your relationship?

40 - Burnout - 04/30/2023 30.04.2023 9:05 ↓

A quick 5 tips to help with burnout. Taken from "Leading on Empty" by Waynde Cordeiro

39 - Parable of the Pencil - 4/23/2023 23.04.2023 5:49 ↓

What can we learn from a pencil?

38 - Peacemaker - 4/16/2023 16.04.2023 11:47 ↓

Blessed are the Peacemakers....what does this mean for us?

37 - Easter and Trust - 4/09/2023 09.04.2023 4:44 ↓

HAPPY EASTER! What does Easter have to do with trust? Listen to this short episode and find out.

36 - 5 Apology Languages - 4/2/2023 02.04.2023 11:44 ↓

You have likely heard of the Five Love Languages.....but what about the Five Apology Languages?

35 - Mark Chapter 2 - 3/26/2023 26.03.2023 11:21 ↓

Insight from four friends who bring their friend to Christ.

34 - B.E.S.T - 3/19/2023 19.03.2023 9:58 ↓

In your relationships, are you giving your B.E.S.T?

33 - Success=Work - 3/12/2023 12.03.2023 12:55 ↓

Some examples of "success" in dealing with both Mental Health issues and faith issues. 

32 - Habit 5 - 3/5/2023 05.03.2023 14:29 ↓

A quick couple of thoughts on Habit 5, SEEK FIRST TO UNDERSTAND THEN TO BE UNDERSTOOD, from "The 7 Habits of Highly Effective People." 

31 - "I love you, even though..." Interview with Sophia - 02/26/2023 26.02.2023 41:03 ↓

An interview with my friend Sophia Daybell. We discussed the statement she shared with me during a lesson "I love you, but.." and the implications that can have. 

30 - For They Shall - 02/19/2023 19.02.2023 11:08 ↓

In Sunday School today we talked about the beatitudes and I learned three simple words that had a profound impact on me, FOR THEY SHALL. Here are my jumbled thoughts on that.

29 - Feel, Better - 02/12/2023 12.02.2023 9:40 ↓

My job is not to make you feel better.  It is to make you feel, better.  I heard this quote during training, what does it mean for you? 

28 - What I Learned This Week - 02/05/2023 05.02.2023 13:06 ↓

I recently attended a Leadership Conference; here are some of my key takeaways. 

27 - Your Path - 01/29/2023 29.01.2023 10:27 ↓

My thoughts on the quote " “Every one of our paths is different, yet we walk them together.  Our path is not about what we have done or where we have been; it is about where we are going and what we are becoming in unity.” by Reyna I. Aburto

26 - Trials - 1/22/2023 22.01.2023 16:11 ↓

New Format Check out our new format; not scripted, just me and a topic.  First up, trials.  Please let me know your thoughts on this format and episode.