Thoughts of a Schizoaffective Artist

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Correction: Experts have played around with the fact that Van Gogh had Schizoaffective not Schizophrenia. Get full access to Kay’s Substack at justkayla.substack.com/subscribe

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Schizoaffective has a period of improvement followed by a period of downfall. That's what they say but is that what we're conditioned to think? I'm not sure. This episode is about me trying to push through. Get full access to Kay’s Substack at justkayla.substack.com/subscribe

The love you're feeling in those relationships is from you and a reflection of the love you're giving. Get full access to Kay’s Substack at justkayla.substack.com/subscribe

A brief discussion on my favorite mug. Mr. Snowy. A blip on gender fluidity among my mugs and stuffed animals. Get full access to Kay’s Substack at justkayla.substack.com/subscribe

An altar is where you go to work your magick as a witch. For me it is just a place to go and venerate my ancestors and keep track of my success. There are plenty of things that go on your altar like pictures and things that your ancestors liked. For a naturalist like me I'll just cook their favorite food or drink their favorite coffee. It's almost like living life through their eyes. Get full acce...

I almost forgot about my first therapy experience in college. Our therapy department was located in the cultural building and housed the career center and grad students working toward their psychology degrees. What I thought was a slight from my therapist, was really her trying to tell me something. Get full access to Kay’s Substack at justkayla.substack.com/subscribe

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In this episode I said Dave was the lead singer of Rage Against the Machine. His name was Zack y'all lol. Get full access to Kay’s Substack at justkayla.substack.com/subscribe

Correction: Luke Skywalker is not Darth Vader and that's who I was referring to in this episode. Get full access to Kay’s Substack at justkayla.substack.com/subscribe

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I used to volunteer for the state park and had a pair of hiking boots that I really loved. Unfortunately I left those out in the rain one summer then a couple of months in rhey had molded over. But, so did my love for hiking and being on the trail. Get full access to Kay’s Substack at justkayla.substack.com/subscribe

There are a myriad of different types of OCD and in this podcast I explain a few and my compulsions with Google and Pacing. Get full access to Kay’s Substack at justkayla.substack.com/subscribe

The cat distribution system has chosen us. Get full access to Kay’s Substack at justkayla.substack.com/subscribe

In this podcast I am just setting the scene for a nice fall afternoon in North Carolina. Get full access to Kay’s Substack at justkayla.substack.com/subscribe

Come with me as we briefly discuss joy and the benefits of therapy in my life in hopes to encourage you to get therapy whether that be through medicaid, your insurance at work or through your hobbies and meditation. Get full access to Kay’s Substack at justkayla.substack.com/subscribe

Mel Robbins said a good life is a life with alot of good days. It made me realize that we have control over what happens in a day. We can choose whether the day is going to be good or bad based off of our reaction and our perception. We can create happiness through our actions. I.e. choosing to get a therapist, revisiting an old hobby, or taking care of ourselves mentally and physically. Get full...

Join me in a me rant about my dying cypress tree and learn cypress tree facts as I talk about hydroponics systems and my dad's thoughts on the end of the world. Get full access to Kay’s Substack at justkayla.substack.com/subscribe

Get full access to Kay’s Substack at justkayla.substack.com/subscribe