Joshua Spodek: Author, Speaker, Professor
This Sustainable Life
Do you care about the environment but feel “I want to act, but if no one else does, it won't make a difference,” and “But if you don't solve everything, it isn't worth doing anything”? We are the antidote! You're not alone. Hearing role models overcome the same feelings to enjoy acting on their values creates meaning, purpose, community, and emotional reward. Want to improve as a leader? Bestselling author, 3-time TEDx speaker, leadership speaker, coach, and professor Joshua Spodek, PhD, MBA, brings joy and inspiration to acting on the environment. You'll learn to lead without relying on autho...
Be sure to visit the podcast's website and support the creator: joshuaspodek.com
Author
Joshua Spodek: Author, Speaker, Professor
Category
Podcast website
Latest episode
Oct 7, 2026
Where to listen?
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Episodes
686: Gautam Mukunda, part 1.5: Is Technology Necessarily Good? 19.05.2023 1:33:48
In the first part of our conversation, we start by reviewing Gautam's commitment to sailing, which seemed and still seems a good idea to him. but maybe too much for now. We revisit what motivated him and come up with a new commitment. The second part gets more exciting. Gautam expresses that we need to develop technology to help people who aren't living as well as us so we can help them. (I may no...
685: Chris Bailey, part 3: How to Calm Your Mind: Dropping the latest iPhone for a flip phone and loving it 16.05.2023 45:51
Chris returns to share his experience with the Spodek Method. He did something different than he committed to: he stopped using his smart phone---the latest Apple iPhone---in favor of a simple flip phone hearkening almost back to the nineties. What happens? Does his life fall apart? Does he find more calmness? Should you simplify your life by avoiding the call for the latest and greatest? He share...
684, Simon Michaux: Do Governments Understand Energy? How Unprepared Are We? 12.05.2023 1:11:06
Simon is a mining engineer who both researches the minerals and mining necessary if we were to try powering our culture with various sources. His work has brought him to work with government teams, especially economists and politicians around the world. He shares in our conversation that we will transition to a low-energy future, what it will take, and how little we have tried to figure out if we...
683: Alan Ereira, part 3: More about Kogi life and culture, contrasting with ours 09.05.2023 1:09:59
The more I move toward living sustainably, the more I learn about cultures that haven't become as polluting, depleting, addicted, and imperialist as ours. I grew up thinking they were stuck in the Stone Age, but they aren't. Conversations with Alan help me learn about the Kogi, with whom he's lived in the mountains of Colombia and made two documentaries with the BBC. The relevant differences is th...
682: Gautam Mukunda, part 1: Teaching Passion for Leadership at Harvard 21.04.2023 1:05:45
I've made it no secret that sustainability lacks leadership and leaders. If you want to help on sustainability, I suggest that the most valuable thing you can do is learn to lead. If you know how to lead, improve it. Nothing can change as much as leading cultural change. Gautam's passion is to learn how leadership works, how to teach it, learning more about it, writing about it, the military, most...
681: Albert Garcia-Romeu, part 1: Psychedelics and Time in Nature 16.04.2023 1:07:55
Regular listeners know I've been asking people what the environment means to them as part of the Spodek Method. Many people respond with touching answers that I would call something close to life-altering. Maybe more like life-guiding, life-enhancing, or giving meaning and purpose. I've heard of increasing research into psychedelics recently. Reading reports of people who took psylocibin in clinic...
680: Wolfgang Lutz: A Primer in Demographics and Global Population Projections 01.04.2023 53:31
Wolfgang Lutz is one of the world's experts in projecting global population levels and demography. I contacted him to help understand the differences between projections based on demography like his and the United Nations' versus systemic ones like in Limits to Growth . He gave a comprehensive overview of who projects and how, at least as much as can be covered in under an hour. Some highlights: W...
679: Alan Ereira, part 2: The world through Kogis' eyes 25.03.2023 1:13:09
I was very curious to learn more about the Kogi and Alan's interactions with them. Alan is deeply involved with their joint project to learn to restore nature as they have shown they can. "Restoring nature" doesn't do justice for what they are doing. They are also sharing different ways of seeing and interacting with the world, which, as I understand from Alan, is not how they see the world. Alan...
678: My talk to the International Society of Sustainability Professionals 21.03.2023 58:08
The International Society of Sustainability Professionals invited me to speak to their New York Chapter. Here is that recording. We "whooshed" out the participants' words, so it's just my speaking. Their mission is "ISSP empowers professionals to advance sustainability in organizations and communities around the globe." I described my work, my path to get here, intrinsic versus extrinsic motivatio...
677: Roz Savage, part 1: It's Doable and You Can Do It. One Oar Stroke at a Time 15.03.2023 1:10:47
Roz could have stopped at rowing solo across oceans to world records, awards, and national honors. She didn't. She had done those things for a purpose: helping make our world more livable, less polluted. They gave her greater skills to appreciate her purpose and implement it better. As with most people, the challenges looked insurmountable to her. But unlike most people, she had once made a list t...
676: Paulina Porizkova, part 1: No Filter 12.03.2023 1:02:10
One of the most famous supermodels, Paulina needs no introduction. She's here because mutual friends introduced us and her recent book, No Filter , that tells a different story than you'd expect of the once-most-highly-paid model. It deserves the positive reviews from the New York Times and elsewhere. As she describes in our conversation, she spent formative years behind the iron curtain, in...
675: Derek Sivers, part 1: Leading versus Exploring Frontiers 08.03.2023 1:25:35
I bring leaders from all areas to sustainability. The challenges to changing culture to sustainability aren't in technology, science, journalism, activism, or politics, though all those fields are relevant. Their practitioners generally aren't skilled in what changes culture: the social and emotional skills of leadership. Most people don't know that living more sustainably improves their lives, no...
674: Oliver Burkeman, part 1: Time Management and Sustainability for Mortals 04.03.2023 1:19:36
Oliver's book Four Thousand Weeks deserves the incredible praise it gets. I've recommended it to many friends and can't for the life of me put into words how he refines and changes how I look at time, priorities, how to choose what to do, why, and how to feel about it. The best I can come up with is that instead of worrying what I'm missing or craving doing what I can't, which leads to a life of f...
673: Jim Oakes, part 2: Can We Go From Abolition to Anti-Pollution? 01.03.2023 1:21:59
My passion for the possibility of doing for pollution what abolitionists did to slavery: transform it from something normal, as if part of nature, to forever seen as wrong. The more I learn the difficulty of conceiving of the Thirteenth Amendment, banning slavery, let alone passing it, the more possible a parallel amendment on pollution seems. Jim and I continue our conversation on abolition's his...
672: Chris Bailey, part 2: How to Calm Your Mind 23.02.2023 59:29
Bringing back Chris for first time since five years ago. Since then, his last book got big, as we briefly discussed. We started talking about meditation and at a high level, framed the conversation to come on how the mind works, outside our control, though we don't notice. More framing: we talk about intention and action, meaning and purpose. The topic of his new book How to Calm Your Mind is inte...
671: How Pulling Off a Challenging Day Off Grid Feels 18.02.2023 14:13
Last night I had trouble falling asleep because before getting in bed, I noticed I had to record two podcast episodes first thing in the morning but I wanted to cook some stew, the forecast was for rain all day, and didn't think my battery had enough charge to pull everything off. Plus I had lots of computer work to do, which would use more energy from the battery. I could always rely on my "cheat...
670: Jeffrey Shaw: Self-employment and Sustainability 15.02.2023 52:20
Do you want a job working in sustainability? If you want to wait for a job in the field, you're going to wait for a long time. Most businesses' models depend on growth, extraction, and exploiting resources. Many of the biggest and most profitable are built on exploiting people too. I hope I didn't surprise you with news you didn't know. Most places with positions like Chief Sustainability Officers...
669: David Loy: Ecodharma: Zen Buddhism and Sustainability 11.02.2023 1:06:51
What can we learn from Buddhism to understand and respond to our ecological crisis? This question is the heart of David's focus, as I understand it. We started by describing his journey from a more mainstream American childhood to Zen Buddhism and forming the Rocky Mountain Ecodharma Retreat Center near Boulder, Colorado. Then we talk about humanity's disconnect from nature and his work to restore...
668: Christopher Ketcham: Growthism Versus Sustainability 09.02.2023 1:07:36
Reading Christopher's story in the Pacific Standard, The Fallacy of Endless Economic Growth What economists around the world get wrong about the future , made me contact him. It was one of the only reviews of criticism of our culture's attempting to grow the economy and population forever that didn't prioritize growth dogma over understanding. The article centered on the book Limits to Growth , it...
667: James Oakes, part 1: Sustainability and Abolition in the United States 06.02.2023 1:00:08
The only was I can see how we can avoid environmental disaster leading to human population collapse is by changing our culture---every unsustainable culture but America most, as the most polluting per capita large nation. Can we do it in time? Humanity has changed on a global level within a few generations at least once before. Slavery was legal, normal, and seen as good around the globe since bef...
666: Mark Plotkin: Learning From Indigenous Cultures, the People Not Just Our Projections 03.02.2023 54:00
Every step I take toward sustainability leads me to learn how much humans have figured out how to live sustainably. I'm far from living sustainably, though I've come a long way. We are wiping out the cultures living sustainably these cultures, now hanging on by threads. Besides practices and viewpoints, I'm learning humility. We don't have all the answers. Far from it. They may not either, but at...
665: Tony Hiss: Rescuing the Planet: Protecting Half the Land to Heal the Earth 02.02.2023 57:28
Tony turns out to live a few blocks from me. I met him at his home, where we recorded. He shared his experience knowing E. O. Wilson, who, as Tony described, conceived of the plan to protect half the Earth's land to protect biodiversity and more to sustain Earth's ability to sustain life. I'd heard Wilson describe the plan many years ago and had seen some analysis that it could protect up to ninet...
664: Rodrigo Cámara-Leret: Learning how the Kogi heal the land 31.01.2023 58:05
Ethno-botonist Rodrigo Cámara-Leret first describes how podcast guest Alan Ereira chose him to live and work with the Kogi, who want to share, in my language, how to stop wrecking the biosphere. He has visited them and seen behind what they show of themselves in the documentaries. Unlike typical scientific research, he will bring his family and learn beyond what they plant. The condition of their...
663: Nadeem Akhtar, part 2: Breaking a Doof Addiction Can Be Harder Than Expected 28.01.2023 51:12
Nadeem committed to reducing his doof. He bravely shares the challenge. Even in Norway, he's surrounded by messages to keep consuming it. Imagine any other unhealthy addictive substance---cocaine, heroin, etc---was advertised and sold everywhere. On top of extra availability, imagine it was portrayed as like food, which it isn't. Nadeem stopped drinking alcohol long ago despite its prevalence in N...
662: Mark Mills, part 4: What to Do Next 25.01.2023 36:52
I've said before and I'll say again that conversations like mine with Mark Mills are what I value and wish we had more of. We do our research, we have strong opinions, we agree on many things, we disagree on some things we care about. Most of all, I believe we learn from each other, respect different opinions, and try to understand the other's view and goals. In this conversation we talk about his...
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