Joshua Spodek: Author, Speaker, Professor
This Sustainable Life
Do you care about the environment but feel “I want to act, but if no one else does, it won't make a difference,” and “But if you don't solve everything, it isn't worth doing anything”? We are the antidote! You're not alone. Hearing role models overcome the same feelings to enjoy acting on their values creates meaning, purpose, community, and emotional reward. Want to improve as a leader? Bestselling author, 3-time TEDx speaker, leadership speaker, coach, and professor Joshua Spodek, PhD, MBA, brings joy and inspiration to acting on the environment. You'll learn to lead without relying on autho...
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Author
Joshua Spodek: Author, Speaker, Professor
Category
Podcast website
Latest episode
Oct 7, 2026
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Episodes
286: Paul Smith, part 2: At the edge of my seat 05.02.2020 27:04
We'll hear about Paul's experiences with eating out, eating at movie theaters, using prepared food, and his changing views on waste that came from experience. Involving his wife too. You'll also hear me several times feel at the edge of my seat, which I attribute to his story-telling and story-telling-teaching. I asked him if he created that effect on purpose or by accident, and we'll get to hear...
285: How to take initiative 04.02.2020 58:59
Click here for the video of this episode If you're like most people, you want to act on the environment. You want to make sure you make a difference and fear wasting your time or doing pointless work. I felt that way before I started the path that led to this podcast. Taking initiative overcame it. I wrote my book, Initiative , on taking initiative based on the course I've taught at corporations a...
284: Why not escape to nature? 03.02.2020 5:06
People often ask me why I don't live in the country. Here are the notes I read from for this post: They say you could live in nature This is a fundamental misunderstanding about my goals and read of situation About people, not CO2 or plastic New Zealand documentary home restorer Not about me getting away from problems Pattern: Mess -> get away -> others follow -> colony -> town -> c...
283: Nadya Zhexembayeva, part 2: The Reinvention Guru 01.02.2020 1:07:05
Nadya indulged me in taking this podcast in new directions after listeners said they'd like to hear more unscripted conversation for a more human conversation. Before starting recording, we talked about the difference between celebrating the 50th anniversary of the Stonewall uprising and the 50th anniversary of walking on the moon. You'll hear that we spoke and got along swimmingly for a while. Th...
282: Vanessa Hering, part 2: Food, fitness, fun, and winning 31.01.2020 1:25:25
Who doesn't love food? Vanessa also loves whole, fresh vegetables and fruit. If you haven't seen the movie The Game Changers , about athletes who love vegan food and still compete at the highest levels, well you don't need to because Vanessa is living it. Changing diet and changing environmental habits have a lot in common. Vanessa found the joy, community, and connections in food that I did, and...
281: People don't want to do small things. They want to do meaningful things. 30.01.2020 7:00
The notes I read from for this episode: People don't want to do small things. They want to do things that matter. Stop telling people small things they can do except as part of everything. Find things that you care about, that you notice. And stop measuring against a global problem. Ask yourself if you care. Do you care when you see litter in your neighborhood, then pick it up. If you care, you'll...
280: Paul Smith, part 1: How to tell stories to lead 29.01.2020 1:04:15
You probably know the value of stories---though it's probably bigger than you think. You probably could improve your storytelling. Even if you're improving, I bet you're focusing on less-important parts of the craft. Paul Smith teaches storytelling, but as you'll hear, storytelling to lead people is different than just engaging or entertaining them. You'll hear tips and techniques to help you in e...
279: Role model and global leader Mechai Viravaidya 25.01.2020 10:25
Here are the notes I read from for this episode I've said we don't have many role models. Well I found one. I was wrong. I'm going to tell you about a man I briefly mentioned in one of my episodes on Alan Weisman's book Countdown. He exposes the absolute self-pitying lie that what one person do doesn't matter. Also the lie that government has to act first, or corporations. On the contrary, the fas...
278: I have an environmental dream 21.01.2020 10:23
Here are the notes I read from for this episode, along with the text of the speech: You might know I gave a series of talks at NYU that preceded this podcast One of their themes was parallels between the US civil rights movement of the 50s and 60s and environmental action. Who would have expected it to succeed to the extent it did, however far we have to go? One attendee, a friend who is black, to...
277: The joys and challenges if leaving addiction 19.01.2020 9:42
Here are the notes I read from for this episode: I recently recorded conversations with Dr. Joel Fuhrman, Eat to Live Rewatched The End of Dieting and a part captured me About stopping a habit, the stages one goes through Though he talks about food and diet, the same stages and challenges appear in living by your environmental habits. He starts by talking about how when you start -- eating in his...
276: Service. stewardship, and the huge rewards they create 18.01.2020 8:36
The notes I read from for this episode: Service and giving back using Jason McCarthy GoRuck guy on Jocko. Friend, Dan Zehner, knows Jason Told me about his episode on Jocko Willink's podcast One section resonated with me because it described what I feel He speaks as a veteran and starts by describing owing Jason says elsewhere in the conversation that military service isn't unique in providing the...
275: Go Big 15.01.2020 3:53
If you are thinking of doing something to act on the environment, go big. Instead of thinking the littlest thing you can do, think of the future and go big. What's the biggest thing you can do? Not for others. For what you think is right. For how the future will look back on us. For how we look back on slavery. Would you free your slaves if you were born into that system as a slave owner? How huge...
274: Applying Leadership and the Environment in corporations 11.01.2020 15:06
This episode describes how I train corporate and institutional leaders in environmental leadership. Here are the notes I read from: Talking with more and more corporations lately, describing how I work with them Putting it here for easy reference You'll see among podcast guests many corporate and institutional people Lorna Davis of Danone C-Suite Dominic Barton 3-time Global Managing Director of M...
273: We few, we happy few, we band of brothers 10.01.2020 15:48
I understand why historical reasons lead us to look to scientists, journalists, educators, and legislators for leadership, but they don't know how to lead. They may excel at their crafts, but sharing research however accurate, or stirring controversy, spreading facts and figures, and chasing votes rarely inspire people to change their behavior. I've long looked to Mandela, King, and Gandhi as role...
272: Ruth Bader Ginsburg, pumping iron, and the environment 06.01.2020 11:19
Ruth Bader Ginsburg knows about lifting weights and exercising because she does it. No amount of reading, watching TED videos, debating, or analysis can match experience. People who only read, research, and academically learn about performance-based activities don't know what they're talking about. Any parents out there? I don't have kids. Am I qualified to advise you on how to raise your kids? I...
271: Vanessa Hering, part 1: Champion body builder, vegan, Ivy MBA 06.01.2020 40:09
Vanessa's original post said she Wanted to be a better advocate for veganism: so I trained 1.5 years and won the UPENN body building competition. When asked why, she wrote For the animals, for health, for the environment. Never thought I would have the amazing privilege to be educated at an Ivy League school like University of Pennsylvania, but being there I had to use the opportunity to showcase...
270: Extinctions: Agriculture isn't so peaceful 02.01.2020 7:12
I've read and thought about animals going extinct. My friend and guest Lorna Davis in her TED talk talks about her love for rhinos and passion to save them. I reviewed Poached by Rachel Nuwer and I've spoken to her about poaching. I see poaching as horrific and hope it ends. But I read about how we lose wildlife. Some poaching, but even if we ended it, another greater force will keep destroying th...
269: 7 more things that everyone gets wrong about the environment 31.12.2019 11:59
1 : The villain. People think nature, government, or corporations. It's beliefs 2 : The solution. People think technology, market, innovation. It's changing beliefs. 3 : Reduce, reuse, recycle. People act as if recycling helps. It only helps as part of reduce, which means not growth 4 : How solving feels. People think chore, deprivation, sacrifice. It's being a part of something greater, simplifyi...
268: Hunter Lovins, part 2: Sustainability will work. It will take work. 31.12.2019 33:35
I recorded our second conversation the day after the September 20, 2019 climate marches. Hunter is more than well-connected. I wanted to hear and bring you the perspective of someone who has been at this longer and knew more people. Wait until you hear her share all the people she knew there, as well as her perspective of seeing a different generation pick up what no one has for so long. From our...
267: Seth Sheldon, part 2: Inside the United Nations 27.12.2019 1:03:37
Before we spoke, Seth implied he didn't do as much on his challenge as I expected so I expected a short conversation. I think it's important for listeners to hear that even people who win Nobel Prizes taking on global thermonuclear war have a hard time taking on new habits, even ones they want, like reducing their waste. I'm not claiming changing habits with environmental consequences are easy, th...
266: Thoughts on my MAGA interview 24.12.2019 7:27
My notes I read from for this post: Yesterday I posted my interview on a site that strongly supports Donald Trump. I do not. Yet I described it as one of my favorite interviews. What gives? The conversation prompted thoughts on environment and politics. Read my post on the conversation and listen to the conversation for context. For more context, the guy who hosted, Rob, his profile says "Vote Red...
265: I was wrong 22.12.2019 12:32
Here are the notes I read from for this episode: Ways I was wrong I usually start my story about acting more sustainably with my personal challenge to buy no packaged food for a week. In my second TEDx talk I describe how that challenge emerged from stopping eating meat, then hydrogenated oil, corn syrup, and foods where fiber had been removed, which was my proxy for overly processed food. I talk...
264: Larry Yatch, part 2: Navy SEAL precision 18.12.2019 1:27:10
This episode brings you a trainer who has reached top levels of leadership and teaching leadership break down how to learn. How to learn to learn. Let that sink in. To me this episode felt like a master class by a practitioner and educator. Note his precision in language. At first I found it pedantic, but then realized it's not annoying, it's liberating. When you speak English, you don't sometimes...
263: My Google Talk: How to start a podcast on the environment 15.12.2019 2:20:54
I posted a few Clips from my speaking at Google to my blog. They didn't video record the whole event, but I did get the audio, so today's episode is my talk there on how to start a podcast on the environment. For better or worse, it's over two hours and the audience wasn't miked so you can't hear everything, but attendees loved it. My first goal was for attendees: How to start a podcast---in parti...
262: Unstable for a phase change 14.12.2019 5:12
People talk about leadership causing ripple effects and hope that environmental action may lead to ripples. I see the potential for more. People like acting on their environmental values when they do. They just don't like being coerced or being made to feel shame or guilt. Few like going first. If most people like acting by their environmental values, someone going first may cause everyone else to...
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