Vygrant Prime
This Might Be Therapy
This Might Be Therapy is a raw, unfiltered journal of what it means to heal out loud. Hosted by a father, veteran, and builder rising from the ashes of trauma, addiction, emotional exile, and spiritual exhaustion—this podcast isn’t about perfection. It’s about presence. Each episode is a mirror. A prayer. A confession. A firewalk through the kind of pain most men are too afraid to speak on. We talk faith. Fatherhood. Divorce. Numbness. Redemption. And what it means to be a man rebuilding without shame. This isn’t therapy. But it might be exactly what you needed to hear.
Author
Vygrant Prime
Category
Podcast website
Latest episode
Jul 6, 2026
Where to listen?
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Android 5M+ downloads · 4.8 rating
iOS soon
Episodes
Ep 1 – I Don’t Know Where to Start, So I’m Starting Here 12.04.2025 0:45
My first episode — no script, no filter, just truth. This is where I start. From the garage. From the gut. From everything I’ve been carrying. If you’re out there trying to hold it together, this might be therapy.
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