This Magic Life Podcast

Send us Fan Mail In episode, I am joined by Julie Lomakka. Julie is a ray of light, and she shares how she created a lifestyle brand with heart. Tabono Lifestyle, which was inspired by her personal experiences and challenges. Julie shares the significance of water as a symbol of strength and perseverance , the importance of community, and the positive messages behind her products. They discuss the...

Send us Fan Mail In this conversation, Bonnie interviews Lynn Schulte, a pelvic floor physical therapist , about the importance of pelvic health, especially for postpartum women. Lynn explains the anatomy and functions of the pelvic floor, the impact of pregnancy and childbirth on pelvic health, and the significance of rehabilitation and strengthening exercises. She emphasizes the role of scar tis...

Send us Fan Mail In this episode, I am joined by the creative Angelique Collis. Angelique shares her experiences of motherhood during the COVID-19 pandemic, the inspiration behind her children's book 'Look Closely', and the process of creating her own publishing imprint , Big Dreams. She emphasizes the importance of community support for new mothers, the beauty of nature, and offers...

Send us Fan Mail In this enlightening conversation, Bonnie and Shelly delve into the intricacies of hypnotherapy and the subconscious mind . Shelly explores how hypnotherapy can help align subconscious programming with conscious goals, the power of intention, and the importance of positive affirmations. The discussion also highlights the role of repetition in forming new habits and the significanc...

Send us Fan Mail In this episode, which is part 2, (part 1 is episode 62) Dr. Betsy Blackard delves into the complexities of sibling conflict, exploring the underlying emotional concerns that drive repeated conflicts among children. We discuss the importance of understanding children's feelings, the impact of one-on-one time, and effective conflict resolution techniques that empower children...

Send us Fan Mail In this conversation, Dr. Betsy Blackard discusses effective conflict resolution strategies for parents. She emphasizes the importance of mediation, allowing children to resolve their conflicts independently while guiding them through the process. The discussion covers various techniques, scripts, and the significance of understanding each child's perspective to foster a coop...

Send us Fan Mail In this episode, I am joined by, Scott Clover, who is an intuitive energy healer. He discusses his approach to healing, emphasizing the importance of self-healing and the role of intuition . Somatic technologies involve body-oriented energy work to release blockages. He explains somatic technologies and how they can help individuals release blockages in their energy . The discussi...

Send us Fan Mail In this episode, Bonnie interviews Katie Nenneker, a mobile large animal veterinarian and mother of two. Katie discussing her personal experiences with motherhood, the challenges of pregnancy and delivery as well as her journey to becoming a veterinarian , and the importance of choosing the right family pets . Katie shares her personal stories, insights on motherhood, and her pass...

Send us Fan Mail In this episode, I am joined by the eloquent and charming Captain Charles Plumb shares his profound experiences and the concept of post-traumatic growth. He wisely shares the importance of forgiveness and community support in overcoming adversity. As a Vietnam War veteran and a prisoner of war. He discusses his journey of writing his book, "I'm No Hero". Captain Plu...

Send us Fan Mail In this episode, I am joined by the amazing Kasi Beaney, a career coach for teens and young adults, shares her journey into career coaching and the importance of asking the right questions . She discusses the role of parents in supporting their children's career journeys while allowing them to explore and learn from their experiences. The conversation also touches on the less...

Send us Fan Mail In this episode, Bonnie and Cinda Roffman explore the significance of affirmations, and practical strategies for fostering a positive mindset in children. Cinda shares her personal journey as a mother, including her experiences with pregnancy and the challenges *trigger warning. We discuss the importance of affirmations in shaping a child's self-perception and confidence, sin...

Send us Fan Mail In this episode, I am joined by the brilliant Nicole Cruz, a registered dietitian specializing in intuitive eating and family nutrition. Shes teaches that creating a healthy relationship with food is essential for children. Nicole's shares her experiences with motherhood, including her 3 birth stories. We discuss how it's important to provide structure while allowing chi...

Send us Fan Mail In this episode, I am joined by Rebecca McGough and we explore the concept of self-care during challenging parenting days, referred to as 'uphill days.'  Self-care on uphill days cannot involve tapping out, instead we explore the ideas of polishing your experience, modeling resilience, and listening to your heart. Rebecca and I discuss the emotional and physical demands...

Send us Fan Mail In this episode, I am joined by the lovely Dr Jenny Hahn, and we discuss pursuing goals as a mother. Jenny shares her experience of pregnancy and delivery, the challenges of balancing motherhood and academia , and the importance of modeling a balanced life for her son. The conversation touches on themes of patience, gratitude, and the duality of motherhood . Jenny also reflects on...

Send us Fan Mail In this episode, I am honored to interview Eileen Gould, the first female general contractor in Simi Valley, Thousand Oaks, Westlake Village, even the Greater Los Angeles area! She is quite the trailblazer, and I admire her drive. Eileen Gould, a general contractor, interior designer, author, mother, and grandmother, shares her experiences of motherhood and building her career sim...

Send us Fan Mail In this episode, I am joined by Patti Smith, author of 'What Am I To Do Now?' Patti shares her journey from fashion to healthcare, motherhood, and personal development. She emphasizes the importance of self-image, the power of asking specific questions, and the value of accepting help. Her experiences and insights provide a roadmap for personal growth and resilience . Th...

Send us Fan Mail In this episode, the hilarious Jen Ludwick and I discuss the lighter side of real estate. Jen shares how she got into real estate and some funny stories from her experiences. We also talk about the steps to take when saving for a first home and the importance of living in the present and finding joy in everyday life. 2 quotes: "At the listing there were children present, ther...

Send us Fan Mail In this episode, my guest is Michelle Hurn, a registered and licensed dietitian, and animal protein advocate. Michelle shares her health journey, from being diagnosed with anorexia at ate 12 to finding healing through nutrition. She discusses her experience with the standard American diet, as well as her struggles with anxiety and depression. Michelle explains how her own health i...

Send us Fan Mail In this episode, I am joined by the amazing Tara Stiles, founder of Strala Yoga. She shares her journey of making yoga accessible and relatable to everyone . This episode is full of joy and laughter. First, Tara shares her birth story, including the challenges she faced during delivery and caring for a newborn. We discuss the intense outside pressure on women to have a certain typ...

Send us Fan Mail In this conversation, Cari shares her experiences of motherhood, pregnancies, and deliveries, as well as her approach to feeding her children. She emphasizes the importance of planning, simplicity, and hiding veggies in meals.  With her nursing background, Cari discusses the challenge a mother and baby can face during breastfeeding as well as the evolving nature of children's...

Send us Fan Mail In this episode, I am joined by Shea Andreone. Shea is an experienced author and mother of 2. Shea is the writer of a blog cleverly titled Twig-Hugger and a book titled ' Carry On ', that is coming August 2024. Shea has also been published on the Next Family, Single vs. Married and Expressing Motherhood, and has written numerous plays and scripts. Shea shares her journey...

Send us Fan Mail In this episode, I am joined by the brilliant Li Kehl, a senior director at a medical device company, about motherhood and leadership.  Li shares her experiences of becoming a mother and how it has influenced her leadership style. She emphasizes the importance of slowing down, treating children with respect, and motivating them with positivity.  Li also discusses the qualities of...

Send us Fan Mail Finding Freedom on Your Own Terms: The Concept of Sober•ish In this episode, I am joined by the lovely Holly Krivo, and we discuss the topic of 'sober-ish'.  She defines sober•ish as finding freedom from alcohol on your own terms, whether that means total abstinence or moderation.  Holly and I each share our sober•ish journeys, and found many commonalities. Holly shares...

Send us Fan Mail My guest, Shafali Hill and I discuss how motherhood is leadership experience that translates into the workplace. Shafali shares her journey of becoming a mother and the different lessons she learned along the way. She discusses how qualities and skills developed in motherhood, such as learning to ruthless prioritization of time to maximize impact. She also discusses adaptability,...

Send us Fan Mail My guest today is the wonderful Jenae Waddell, and she shares her birth story, which she coined "Crowing Glory." She shares from pregnancy to labor to delivery. She discusses her experience at a birth center, the incredible support of her midwife and doula. Jenae shares her encouraging labor affirmations included "my pain has purpose, I am fierce, I am powerful.&quo...