Weill Cornell Medicine Neurological Surgery

This Is Your Brain With Dr. Phil Stieg

Science EN ↓ 191 episodes

This Is Your Brain With Dr. Phil Stieg provides a fascinating look into the human brain, with each episode asking new questions — and finding new answers — about our most mysterious organ. Together with his expert guests, Dr. Stieg takes us on a journey that reveals unexpected secrets at every turn, and redefines what we know about ourselves and our place in the world. The podcast explores the many fascinating aspects of neuroscience, ranging from how the brain is wired for both sudden bursts of violence and the pervasive inner calm of meditation. Where does confidence come from? How do we rem...

Author

Weill Cornell Medicine Neurological Surgery

Category

Science

Podcast website

thisisyourbrain.com

Latest episode

Jul 10, 2026

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Episodes

Close Call with a Brain Bleed 05.07.2019

A runner's life-threatening brain bleed is repaired just in time thanks to a new minimally invasive procedure. Patient Mikal Scott talks about his alarming symptoms and fortunate meeting with neurosurgeon Dr. Jared Knopman, who performed the pioneering technique that's now providing patients with a far better treatment option for this condition.

What's Threatening Your Sleep? 28.06.2019

Cell phones, stress, and a hyper-scheduled life all put your sleep cycle in danger. Sleep disruption is bad for brain health, wreaks havoc on mood, and even raises the risk of cancer. Dr. Ana Krieger, Chief of Sleep Neurology at Weill Cornell Medicine, has the solutions we need for a better night's sleep.

When Snoring Is Dangerous for Your Brain 21.06.2019

Sleep disruptions have unexpected and serious impacts on the health of your brain. Dr. Ana Krieger, Chief of Sleep Neurology at Weill Cornell Medicine, explains why snoring is a danger sign for sleep apnea affecting 40 million Americans -- and why "getting by" on 6 hours of sleep a night is a risk you probably shouldn't take.

Food Is Medicine 14.06.2019

The best prescription for reducing inflammation, cholesterol, and weight is right on your plate. Cardiologist Hooman Yaghoobzadeh, MD, explains the science of eating well, and how the right foods are life enhancing and will actually change your genetics.

Eating Smart for Brain and Heart 07.06.2019

The science behind the benefits of a plant-based fiber diet will motivate many of us to make important lifestyle changes. Cardiologist Hooman Yaghoobzadeh, MD, explains why eating less meat, less processed food, and more fiber is so good for your heart and brain.

Sex and Scent: What Your Nose Knows 31.05.2019

Sexual attraction starts with a whiff of signals that gets your motor running. Your nose -- and brain – are behind your gender, sexual orientation, and choice of partner. Kayt Sukel explains how the brain rules when it comes to sex and love.

No More Shaking Hands! 24.05.2019

A tremor had plagued Alexandra Lebenthal since childhood. Today her hand is steady and she can finally hold a glass with ease, thanks to Dr. Michael Kaplitt and a life-changing new procedure called MR-guided focused ultrasound.

"Bobble Heads" and Concussions 17.05.2019

Dr. Barry Kosofsky explains why children – especially girls – are at greater risk for concussion, and why kids under 14 should never play tackle football and certain other contact sports. Learn how to recognize the signs of concussion, when to go to the ER, and why kids with ADHD or anxiety tend to do worse when they have concussions.

Rebirth After a Brain Tumor 10.05.2019

Memories return – along with a surge of confusing emotions – after Demetri's surgery to remove a craniopharyngioma. Dr. Jeffrey Greenfield joins his patient and Dr. Stieg to talk about revelations after brain tumor surgery: Demetri learns the value of surrender while his neurosurgeon develops a better understanding of his role in his patients' lives.

A Life Unravels 03.05.2019

When Demetri Kofinas was diagnosed with a benign pituitary tumor, he faced bizarre symptoms and difficult choices. With the help of his father and Dr. Jeffrey Greenfield, Demetri took on the challenges and came to a decision. 

Climbing Out of Depression 26.04.2019

Dr. Stieg talks to psychiatrist Richard Friedman, MD, about depression and PTSD: How they are different from sadness, how the brain actually changes when someone is depressed and when they come out of it, and how therapy and medication work. Plus... identifying those at risk for suicide, and getting them help

Are We Wired for Anxiety? 19.04.2019

Dr. Stieg talks to psychiatrist Dr. Richard Friedman about the neuroscience of fear: How parents can transmit anxiety to their kids, how some babies seem hard-wired for anxiety, and why a little anxiety is good for you (but too much is like a burglar alarm that sounds all the time).

Your Brain in Love 12.04.2019

Dr. Stieg talks to biological anthropologist Helen Fisher about the four hormonal systems that drive our relationship styles, and how they can predict whether love will last.

Madly in Love 05.04.2019

Dr. Helen Fisher, one of the world's foremost authorities on love, explains what happens in the brain when we experience romantic or sexual attraction, how that changes in long-term relationships, and why anti-depressants can make you fall out of love with your spouse.

"An Eraser in My Brain" (2) 26.03.2019

New York Times journalist Alissa Rubin talks with Dr. Stieg about the cognitive and emotional effects of her injuries, and the treatments    that helped get her back to work and to her life

"An Eraser in My Brain" (1) 26.03.2019

Pulitzer prize-winning New York Times journalist Alissa Rubin talks with Dr. Stieg about the helicopter crash that seriously injured her, and the long road to healing her body and her brain.

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