Michele Lawrence
This is Yoga Therapy
This podcast is a venue for sharing topics in the field of yoga therapy today. Whether you are a yoga teacher, yoga therapist, healthcare provider or individual with curiosity, this is the the place to learn about the latest ideas, personal healing stories, research and work that is cutting edge, and making a difference.
Author
Michele Lawrence
Category
Podcast website
Latest episode
Jul 6, 2026
Where to listen?
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Episodes
Yoga and Emotion-Focused Therapy for Complex Trauma with Katlin Robinson 22.04.2024 31:27
In this episode, I interviewed Katlin Robinson . Katlin is a Yoga Therapist based in Ontario, Canada. She specializes in yoga and mindfulness for mental health, and women’s wellness. Katlin is also a graduate of our program, Inner Peace Yoga Therapy. During the podcast, we explored the current work that she is doing at the intersections of yoga and mental health, specifically with a technique know...
Yoga Life with Brett Larkin 28.03.2024 38:23
In this episode, I interviewed Brett Larkin . Brett is the founder of her award-winning YouTube channel, Uplifted™️ Online Yoga Teacher Trainings, a successful entrepreneur, and sought-after online business consultant. During the podcast, Brett shared more about herself and her book Yoga Life. Support the show Connect with Inner Peace Yoga Therapy Email us: info@innerpeaceyogatherapy.com Website I...
Student and Alumni Panel 3/14/24 20.03.2024 35:29
In this episode, I interviewed 3 current or former Inner Peace Yoga Therapy students: Emily Anderson, Erin Alexander, and Rachel Kaplan. They each shared experiences during their yoga therapy training and gave insights about how they are working as yoga therapists today. Support the show Connect with Inner Peace Yoga Therapy Email us: info@innerpeaceyogatherapy.com Website Instagram Facebook
Symposium on Yoga Therapy and Research (SYTAR) 2024 13.03.2024 27:44
In this episode, I was joined by Marita Greenidge and Kelly Froio. Marita and Kelly both work with the IAYT , or International Association of Yoga Therapists, and we spoke about this year’s Symposium on Yoga Therapy and Research (known as SYTAR) that is presented by the IAYT. This year's conference will be June 20–22 in Scottsdale, AZ and will include keynotes, workshops, roundtables network...
Therapeutic Yin Yoga with Nyk Danu 15.02.2024 38:53
In this episode, I interviewed Nyk Danu . Nyk is a Yoga Therapist who teaches Therapeutic Yoga to Misfits, Gen xers (and sometimes Y) who don’t feel at home in mainstream yoga circles: Alternative folks, punx, the rebels, underdogs, neurodiverse, introverts, geeks, and bookworms. Her specialty is helping people with Back Pain and Anxiety and she is also a Yin Yoga specialist and has a Therapeutic...
Yoga Therapy Library with Natasha Aldridge 05.02.2024 25:47
In this episode, I interviewed Natasha Aldridge. Natasha is the CEO and the “wearer of many hats” for the Yoga Therapy Library (YTL) — a new type of sequence builder that brings therapeutic focus and accessibility to the forefront. We spoke about the origin of the Library, who it’s designed for, how it’s being used today, and the potential that it holds for listeners to our podcast. Support the s...
Meditation for the Real World with Ann Swanson 31.01.2024 38:44
In this episode, I interviewed Ann Swanson . Ann is a certified yoga therapist and author of the best-selling book SCIENCE OF YOGA , which has been translated into over 15 languages. Ann makes the tools of mindful movement and meditation non-intimidating and accessible world-wide, especially to people who feel like they can’t do yoga or their mind is too busy to meditate. She specializes in helpi...
The Role of Spiritual Healing in Modern Healthcare with Dr. Joe Tafur 06.01.2024 46:03
In this episode, I interviewed Dr. Joe Tafur , MD, integrative Family Physician, curandero, author, and speaker. His acclaimed book, The Fellowship of the River , explores the role of spiritual healing in modern healthcare. Dr. Tafur currently offers integrative medical services virtually and in association with DayTryp Psychedelic Wellness Center in Phoenix, Arizona. He also provides telemedicine...
Intersectional Feminist Intuitive Approach to Yoga Therapy with Uma Dinsmore-Tuli 13.12.2023 33:10
In this episode I interviewed Uma Dinsmore Tuli . Uma fell in love with yoga and yoga nidra at the age of four and has been practicing ever since. She has been teaching since 1994 and training yoga therapists since 1999. An eco-yoga therapist with special expertise in yoga therapy for empowering women’s health, she runs retreats internationally, training teachers, and yoga therapists in menstrual...
Spirituality and Yoga Therapy with Lee Majewski 21.11.2023 35:09
In this episode, I interviewed Lee Majewski. Lee is a yoga therapist, an author, and founding director of Yoga for Health Institute , a non-profit organization located in Toronto, Canada. She is also a visiting Senior Yoga Therapist at Kaivalyadhama Yoga Institute in India. Her own journey through cancer brought home the value of ancient Yogic methods and resulted in creating a unique healing, re...
Yoga and Psychedelics with Brian James 24.10.2023 36:08
In this episode I interviewed Brian James . Brian is a yoga teacher, transformational coach and integration counselor. He works with individuals in person or online and regularly teaches classes, workshops and trainings. Brian has been exploring the intersection of yoga, music, psychology and shamanism for over twenty-five years and has learned from master teachers and healers all over the world....
Classical Yoga Therapy with Dr. Marc Halpern 08.09.2023 41:39
In this episode I interviewed Dr. Marc Halpern. Dr. Marc Halpern is the founder of the California College of Ayurveda and a classically trained Sivananda Yoga Teacher. He has been studying and practicing Ayurveda for more than 30 years. An expert in the field, he has written five textbooks as well as the popular book: Healing Your Life; Lessons on the Path of Ayurveda . Recently, he just published...
How to be Unapologetically Abundant with Petia Kolibova Burns 20.07.2023 16:29
In this episode I interviewed Petia Kolibova Burns . Petia is an abundance and light activation coach who guides women to intuitively connect with their inner vision so they can experience personal and professional magnetism and become unapologetically abundant. Her mission is to empower visionaries who are on the path to embody their fullest self-expression to soulfully expand into a quantum lea...
Business (R)evolution with Joanna Sapir 14.07.2023 30:31
In this episode I interviewed Joanna Sapir . Joanna is a business strategist for holistic practitioners, particularly those that integrate multiple modalities. Her special ability is in helping practitioners set up repeatable systems and processes in their businesses to serve their clients more powerfully, enroll committed long-term clients, and create steady income and cash flow. She has been a t...
Recovery with Yoga with Brian Hyman 28.06.2023 26:33
In this episode I interviewed Brian Hyman . Brian is an accomplished and certified yoga instructor, meditation guide, dharma teacher, author, and father. He is also an addiction recovery activist. He has been clean and sober since 2009, and has been teaching yoga and meditation at Cliffside Malibu, a prominent treatment center in California, since 2012. His dedicated work in the field of addictio...
Anuttara Tantra for the Heart 16.06.2023 22:58
In today’s episode I interviewed Artemis Emily Doyle and Bhairav Thomas English. With over 35 years of combined experience, Artemis Emily Doyle and Bhairav Thomas English are students and practitioners of various mystic traditions. They are lineage holders in the tradition of Shivoham Tantra. Together they are the authors of 'The Power of Tantra Meditation" , the founders of the Anuttar...
Trauma-Informed Yoga with Joanne Spence 09.06.2023 26:04
In this episode I interviewed Joanne Spence . Joanne is the author of Trauma-Informed Yoga: A Toolbox for Therapists: 47 Practices to Calm, Balance, and Restore the Nervous System and the new card deck, Trauma-Informed Yoga Card Deck: 52 Self-Guided Practices to Calm, Balance, and Restore the Nervous System. Joanne has taught yoga in prisons, hospitals, schools, churches, and sometimes street cor...
Symposium on Yoga Therapy and Research 15.05.2023 29:34
In this episode I was joined by Marita Greenidge and Kelly Froio. Marita and Kelly both work with the IAYT, or International Association of Yoga Therapists, and we spoke about the upcoming annual Symposium on Yoga Therapy and Research that is presented by the IAYT. This year's conference will be June 15–17 in Reston, Virginia and promises inspiring keynotes, dynamic workshops, and many other...
Student and Alumni Panel 5/10/23 11.05.2023 47:41
In this episode I interviewed three recently certified Yoga Therapists: Sara Augustin, Lisa Segar and Shari Schwarz. We spoke about their experience in our training program and the work they are doing today as professional Yoga Therapists. Support the show Connect with Inner Peace Yoga Therapy Email us: info@innerpeaceyogatherapy.com Website Instagram Facebook
Radiant Rest with Tracee Stanley 19.04.2023 26:12
On this episode I interviewed Tracee Stanley . Tracee is the author of the bestselling book Radiant Rest: Yoga Nidra for Deep Relaxation and Awakened Clarity and the forthcoming The Luminous Self: Sacred Yogic Practices & Rituals to Remember Who You Are (October 10, 2023 by Shambhala Publications). She is the founder of Empowered Life Circle, a sacred community and portal of practices, ritual...
Yoga Therapy on the College Campus with Cindy Crace 15.04.2023 24:13
In this episode, I interviewed Cindy Crace. Cindy is a yoga teacher, a yoga therapist, a friend, and she’s an alumni of Inner Peace Yoga Therapy. Cindy lives in Williamsburg, VA where she’s the director of Shanti Garudasana Yoga School and she also works as a yoga therapist at the College of William and Mary. Cindy spoke about the different facets of the work she does in the world as a yoga ther...
The Benefits of Embodiment and Interoceptive Awareness with Lacey Ramirez 07.04.2023 19:51
In this episode, I interviewed Lacey Ramirez . Lacey is a yoga teacher, global health researcher, and writer based in St. Louis. Through her work, she seeks to make yoga accessible, inclusive, and equitable. I came across Lacey’s work after reading her article in Yoga U Online on the Research on the Benefits of Embodiment and Interoceptive Awareness. We spoke about this and more on the podcast. S...
Meditation, Mental Health Tools and Psychotherapy with Mahur-Nain Webster 09.03.2023 25:51
In this episode, I interviewed Mahur-Nain Webster . Madhur-Nain is an author, Meditation Instructor and Licensed Marriage and Family Therapist. She prides herself in adapting different modalities of healing to her clients’ needs. We spoke about Meditation, Mental Health Tools and Psychotherapy and more on the podcast. Support the show Connect with Inner Peace Yoga Therapy Email us: info@innerpeac...
Student & Alumni Panel 12/13/22 15.12.2022 14:26
This episode is a recap of a recent Zoom panel we held with the following Inner Peace Yoga Therapy students and alumni: Zachary Rochester Michelle Wimberly Meghan Bass-Petti In the panel, these individuals shared their experiences in our training, and spoke to what their yoga therapy work and path looks like today. Support the show Connect with Inner Peace Yoga Therapy Email us: info@innerpeaceyog...
Her Temple Healing with Kaitlyn Holsapple 02.12.2022 31:46
In this episode I interviewed Kaitlyn Holsapple . Through the journey of healing her own PTSD, Kaitlyn channeled and created somatic yoga therapy, an integrative healing art form that gently and effectively alchemizes trauma into Soul Power, which she is most known for. We spoke about this and more on the podcast. Support the show Connect with Inner Peace Yoga Therapy Email us: info@innerpeaceyoga...
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