This Is Life with Heather & Cornelius

In this part 2 we are continuing the conversation about the messy, often contradictory experience of church life—what it means to attend, to embody faith, and to find yourself in conflict with the very institution meant to nurture your spirit. From the beauty of community to the wounds left by religious dogma, we explore what happens when the place that once felt like home starts to feel like a ba...

In this episode, we dive into the messy, often contradictory experience of church life—what it means to attend, to embody faith, and to find yourself in conflict with the very institution meant to nurture your spirit. From the beauty of community to the wounds left by religious dogma, we explore what happens when the place that once felt like home starts to feel like a battleground. Is it possible...

In this episode, we dive deep into the timeless question: Is it possible—and even appropriate—to stop caring what people think? We explore the psychology behind why we seek validation, the impact of societal expectations, and how caring about others’ opinions can both help and hinder personal growth. Together, we’ll unpack strategies to balance self-confidence with healthy social awareness. If you...

In this episode, Cornelius dives into the aftermath of the recent fires in LA and the confusing, almost overwhelming rush to return to "normal" life. He talks about the trauma people are carrying in the wake of disaster, and how society often pressures us to just pick up where we left off, as if nothing happened. It’s a raw conversation about the emotional toll of recovery, the pressure to move on...

This week, Cornelius is joined by Spiritual Leader and coach Dr. Dharius Daniels to continue the conversation about authenticity. From authenticity as a man and as a spiritual leader, what kind of pressures follow? What did Dr. Daniels path of authenticity look like? Learn more about your ad choices. Visit megaphone.fm/adchoices

In this special holiday episode, Heather and Cornelius dive into the world of Christmas traditions—everything from decorating the tree to Gingerbread houses. But there's a twist... one of us isn’t feeling the holiday cheer! Join us as we explore why Christmas isn’t for everyone and ask the burning question: Who actually hates Christmas? Visit us @: Instagram  Heather Lindsey Cornelius Lindsey Sab...

Overthinking can feel like a never-ending loop, keeping us stuck in indecision and self-doubt. In this episode, Cornelius shares the five strategies that have transformed how he navigate his thoughts and takes command of his life. From simple mindset shifts to actionable practices, these tips have helped him break free from the overwhelm and find clarity in the chaos. Tune in for insights, practic...

The week before Thanksgiving can bring some stress and anxieties. Heather and Cornelius are here to sit with you in those feelings, tips on how to handle things, family traditions, and of course the food.  Visit us @: Instagram  Heather Lindsey Cornelius Lindsey Sabbath LA Executive Producers are Riley Peleuses + YEA Media Group / YMG Podcasts If you are interested in advertising on this podcast o...

This week we are throwing back to one of our favorite episodes. With the holidays approaching and with that comes the pressing questions… it is important to remember to trust God’s timing.  Trust is so hard these days! Trust the timing of when you will find your partner, have kids, land your dream job...really all of it! Heather and Cornelius share their journey to giving up control and trusting G...

In this episode, three good friends dive deep into the concept of authenticity--what it means, why it's important, and the times they've struggled to stay true to themselves. Cornelius, along with Ethan and David, have an honest conversation about masks, vulnerabilities, insecurities, and the pressures to fit in. With stories, laughs, and raw reflections, this episode is a reminder that being your...

In this episode, True to You: The Hidden Price of Authenticity, Cornelius dives into what it truly means to live authentically—and why it’s often harder than it sounds. He explores the unseen costs of staying true to yourself, from strained relationships and career risks to the vulnerability and sacrifices that come with it. Join him as he unpacks the challenges of authenticity, discusses why it’s...

Heather and Cornelius are back with another real talk conversation about marriage. You either choose to get a divorce or fight for your marriage... both are hard. Listen in as H & C lay it all out for you and touch on the actions we can take to get through as you make it through.  Thank you to this week's sponsor  Chime - Open your account in 2 minutes at chime.com/lwtl. That’s chime.com/lwtl. Chi...

This is the FINAL part to the Breaking The Cycle Series. Heather and Cornelius are giving their last tips, tricks, and experiences on how to get out the cycle in your relationships. It may be the hardest thing you do but the best thing for you and your partner. Make sure to listen to parts 1&2.  Visit us @: Instagram  Heather Lindsey Cornelius Lindsey Sabbath LA Executive Producers are Riley Peleu...

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Cornelius and Heather are back in the studio after their breakthrough conversation, how are they feeling? What was the drive home like? This leads perfectly into our new series… Breaking The Cycle. H&C explain what the cycle is and how to make those first steps to making the change.  Thank you to this week’s sponsor Chime - Make your fall finances a little greener by working towards your financial...

After an intense and emotional episode last week, Heather and Cornelius are continuing the conversation about your relationship with God and your partners. Make sure to check out parts 1,2 & 3 to get full conversation.  Thank you to this week’s sponsor  BetterHelp - This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/LINDSEYS and get on your way to being your...

Emotions hit a high as Heather and Cornelius are continuing the conversation after a recent “Pop The Balloon Or Find Love” clip from the creator Arlette Amuli sparked the deep and important conversation about your relationship with God within other realtionships. Make sure to check out part 1 & 2 to get the whole conversation.  Thank you to this week’s sponsors  Marley Spoon - Head to MarleySpoon....

Heather and Cornelius are continuing the conversation after a recent “Pop The Balloon Or Find Love” clip from the creator Arlette Amuli sparked the deep and important conversation about your relationship with God within other realtionships. Heather and Cornelius are digging into standards, control, and leadership. Things continue to get more and more intense as the layers are peeled back. Make sur...

A recent “Pop The Balloon Or Find Love” clip from the creator Arlette Amuli sparked the deep and important conversation about your relationship with God within other realtionships. Heather and Cornelius are digging into standards, control, and leadership.  Thank you to this week’s sponsor  Chime - Get started today atchime.com/lwtl. Chime. Feels like Progress Visit us @: Instagram  Heather Lindsey...

What does tit for tat do to a relationship? Heather and Cornelius are giving the his and hers perspective to what confiding in your partner and others looks like. Is there a double standard when it comes to men and women sharing info with their friends and family? Finally, Heather is turning over a new leaf… listen in to find out what the final straw was.  Thank you to this week’s sponsors: Chime...

What are you using to help self soothe? What is that line where it can become unhealthy? Heather and Cornelius dig into their experiences and what they have learned to recognize and adjust.  Thank you to this week’s sponsors: Chime - Get started today at chime.com/lwtlGet started today at Marley Spoon - Head to MarleySpoon.com/OFFER/THISISLIFE and use code THISISLIFE for up to 25 FREE meals! Visit...

What does fighting for your marriage look like? Heather and Cornelius chat individual martial roles and when it feels like what you are contributing is never enough. With the example of a recent birthday party things become a little clearer. Visit us @: Instagram Heather Lindsey Cornelius Lindsey Sabbath LA Executive Producers are Riley Peleuses + Ryan Kershner for YEA Networks / YEA Podcasts If y...

How can we be there for those experiencing rock bottom? Cornelius sits down for a heart to heart with those looking to support their friends through mental health ups and downs. Finally, things get a little emotional sharing what he has learned to be the most solid question to ask. Thank you to this week's sponsors! BetterHelp - This episode is brought to you by BetterHelp. Give online therapy a t...

A recent listener question gives Cornelius the opportunity to open up the complex discussion “what does a relationship with God look like?”. He shares his struggles and the process of freeing himself from the expectations of others.  Thank you to this week’s sponsors  BetterHelp - This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/LINDSEYS and get on your way to b...

How long is too long to be with a partner until they propose? Heather and Cornelius ask the question in a time when it feels like dating and relationships are all over the place. Cornelius let's the audience in on a the male perspective and decoding a few common phrases. Visit us @:Instagram Heather LindseyCornelius LindseySabbath LAExecutive Producers are Riley Peleuses + Ryan Kershner for YEA Ne...