This Is Heartbeat

In this episode, Landon Saunders explores the concept of dream space and its importance in creating and growing a new dream for your life -- a work of art! Dream space is where you find a place to stand and meet any challenge or problem. It gives your life direction and helps you endure pain and stress. Landon emphasizes the need to face the facts of your life, form a new (accurate) vision of your...

In this episode, Landon Saunders discusses fear and its impact on our lives. He suggests that fear can paralyze us, or we can use it as a tool to light our way. Love is presented as the antidote to fear, as it is stronger and more powerful. Loneliness may be a signal that we afraid of love. When it comes to the storms of fear, Landon suggests that love is the only thing that can cast fea...

You know what our biggest problem is? In this episode Landon reveals one problem we all share, and suggests how to deal with it in a way that changes everything.

This episode explores the theme of finding meaning in life. Landon Saunders discusses the distinction between chronological life and the deeper significance of one's existence. He reflects on a personal experience with a heart attack, and the practicality of living each day as if it were the last. The episode delves into contemporary challenges of defining life's value in a plu...

In this episode Landon Saunders is on location addressing a company's workforce. With his trademark stories and humor, he explores the purpose of a life, of work, and of relationships. Landon emphasizes the importance of a joy that resides within each of us, if only we are able to access it.

The most important question a human being faces is who will be their teacher. In this episode, Landon Saunders explores the need for guidance in our lives. With a nod to the complexity and challenges that are a part of each day,Landon discusses the value of laughter and joyfulness, and the role they play in our well-being. The episode concludes with a reminder to focus on what brings us joy.

In this episode, Landon introduces four questions about our view of the world. He asks if there is joyousness and music in the outermost perimeters of our life. The conversation explores the question of how to find happiness and the importance of asking the right questions. (We often have too many answers and not enough questions, leading to a lack of understanding and joy.)

In this episode of Heartbeat, Landon Saunders explores the question of how to live a good life and not miss out on the experiences that truly matter. Landon tells a teaching story about a young man who despises the world and seeks guidance on how to live in it. A wise teacher instructs the young man to only do things that bring him joy. Joy is what enables us to respond to the wilderness moments o...

In this episode of Heartbeat the podcast, Landon Saunders discusses successful attitudes for relationships. He emphasizes the value of a human being and the importance of recognizing their inherent worth, regardless of their performance. Saunders suggests celebrating and honoring individuals by creating special moments and events for them. He also highlights the need to invest in relationships and...

Summary In this episode, Landon Saunders explores the purpose of relationships. He suggests that relationships are primarily for joy and emphasizes the importance of playfulness in fostering enjoyable and fulfilling connections. Saunders shares personal anecdotes and highlights the transformative power of incorporating play into relationships. He encourages listeners to prioritize joy and take a l...

Summary In this episode, Landon Saunders discusses the undeniable truths about relationships. He emphasizes that failing in a relationship does not mean failing as a person. He explains that no relationship is ever equal, but what matters is bringing your genuine self to the relationship. He concludes by stating that you can feel good about yourself even in a bad relationship and that you can...

Summary In this episode, Landon Saunders explores the challenges of making relationships work. He shares a story of a distressed woman and her chaotic life, highlighting the difficulties that can arise in almost any relationship. Landon emphasizes the importance of understanding the inner music of relationships and how it can be overshadowed by negative reactions. He discusses the nature of h...

Every human being needs affirmation. This is something every single person can do -- affirm and encourage others. And it turns out that the return on affirming others is improved self esteem for the one doing the affirming. In this episode of Heartbeat: The Podcast, Landon explores this reality, shares inspiration on the topic, and offers a practical way forward.

In this episode Landon continues to discuss what defines the worth of a person. This episode explores the fallacy of defining worth based on some standard of performance. Dispensing with appearance (or looks) and performance as ways in which worth can be determined, Landon introduces four undeniable truths about the worth of every person. A full transcript of the episode is availabl...

In this episode, Landon Saunders explores the importance of self-esteem. As human beings, we don't have to be successful or meet others' definitions of winning in order to have value. He poses a series of questions that provide a window into our own self-esteem. To top it off, Landon discusses the impact of appearance on self-image, and punctuating with his trademark humor, suggests a wa...

What does it mean to be a human being? What are the keys to living a quality life? In this Pilot episode, Landon introduces and explores the ABCs of being human. A transcript of the episode appears on the show page.