This Crazy Little Thing Called Life

Are you one of the millions of women who've felt not good enough in your body? Navigated some degree of body shame? Want to shift the way we see bodies as worthy? This episode is FOR YOU. Martha is a body liberation badass. She supported me so much through those dark postpartum days. She reminded me how worthy I was of love. She reminded me that my body was sacred and important. I’m so honore...

Do you find the holiday season to be energetically draining and triggering at times?  Who doesn't?? In this episode I share 3 ways to drop the toxic positivity and embrace the triggers and anger to be authentically you. We cover how to: 1. Tap into the most powerful Spiritual Tool you have. 2. Pause. Respond instead of reacting to your family triggering you again... 3. Tap back into the energ...

Yes, a tent! In the rainforest for 3 months! There were lemurs. I had to make friends with lots and lots of spiders *insert coodie dance here* I shook hands with a hooker while peeing next to a mud hut. ( <--- yeah you read that correctly) But, it's about more than Madagascar adventures circa 2008. It's about those moments when the haters come out of the wood-work... You know what I&a...

What do you truly want and how willing are you to make it happen for yourself? If you are struggling with a money glass ceiling this episode is for you!! Brit helps creative entrepreneurs take their business online and scale to 5+ Figures per month with ease and flow. She is a Soulful Online Business Mentor, Kundalini Teacher, Ceremony Facilitator, and Podcast host of The How to B Podcast. She tea...

Are you fabulous but doubt it at times? Are you passionate about helping others but struggle with feeling like you’re qualified enough? Do you feel like a fraud? I know I have and for a long time I thought I was alone but no… Jlo has to! You are not alone if you navigate these feelings and in this episode I show you how to shift into the power of it rather than be stuck in self-sabotage.   We cove...

At any moment we can doubt that we are on our right path and judge ourselves as failures when we don't know what to do... In this episode I share a three step process for you to gain more clarity about your purpose and I get real about my journey to understanding my own. Dive in and learn about how the Akashic Records helped me gain massive (we're talking some big socks kinda massive) cl...

Have you created a pattern of neglecting your soul’s wisdom which has left you over-worked, over-tired and just plain over it? Man O Man am I excited to share this episode with you! Alise Shelman is a Akashic Record Teacher and Clarity Coach. She's the woman who taught me the Akashic Records and an inspiration to anyone who is struggling with trusting their intuitive wisdom. In this episode w...

Do you ever just wish the universe would just TELL you what to do? What if I told you it does and I can give you the tool to understand it? In this episode we dive into: The tool that you have right now that will help you make the right decision.  How to step away from the comparison game and into your own power.  What your anxiety, overwhelm, and fear of rejection are actually telling you. In pra...

Does it feel like the universe is punishing you at times? I PROMISE YOU IT'S NOT! But, that anxiety you feel tells you differently, right? The most dangerous landscape we will ever travel is that of our mind draped in fear. Growing pains are part of the expansion process. The universe is asking you "so, do you REALLY want this?"   In this episode, I’ll share with you: >> Anxie...