Adam Mendler
Thirty Minute Mentors
Leadership guru Adam Mendler goes one on one with America's most accomplished and insightful people on how they made it to the top and how you can too. Each episode features a wealth of practical, actionable advice from a leading CEO, founder, athlete, celebrity, influencer or general / admiral. Learn how to lead in today's landscape, become your best self and excel personally and professionally – in thirty minutes.
Author
Adam Mendler
Category
Podcast website
Latest episode
Jul 7, 2026
Where to listen?
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Episodes
Episode 264: Congressman Patrick Kennedy 28.01.2025 36:41
Patrick Kennedy is a former Congressman and a leading mental health advocate. Congressman Kennedy served for eight terms in Congress and co-authored the landmark Mental Health Parity and Addiction Equity Act. Congressman Kennedy joins Adam to share his journey and his best lessons and advice. Congressman Kennedy and Adam discuss a wide range of topics: leadership, career success, resilience, menta...
Episode 263: Olympic Gold Medalist Amanda Kessel 21.01.2025 30:14
Widely considered one of the greatest female hockey players of all time, Amanda Kessel is an Olympic gold medalist; was a star player in college, the pros, and in international competition; and is currently an executive with the Pittsburgh Penguins. Amanda joins Adam to share her journey and her best lessons and advice. Amanda and Adam discuss a wide range of topics: competition, goal-setting, att...
Episode 262: Former Baseball Star Jake Peavy 14.01.2025 38:33
A three-time All-Star, two-time World Series champion, and Cy Young Award winner, Jake Peavy was a Major League Baseball star and is currently an analyst for MLB Network. Jake joins Adam to share his journey and his best lessons and advice. Jake and Adam discuss a wide range of topics: leadership, teamwork, mentorship, performing at an elite level, performing under pressure, and much more.
Episode 261: Liberty Mutual CEO Tim Sweeney 07.01.2025 34:09
Tim Sweeney is a Fortune 100 CEO and the leader of one of America's largest and most successful insurance companies. Tim is the CEO of Liberty Mutual, where he oversees a business that generates more than $52 billion in annual revenue and employs more than 50,000 people. Tim joins share to share his journey and his best lessons and advice. Tim and Adam discuss a wide range of topics: leadership, p...
Episode 260: Olympic Gold Medalist Greg Louganis 31.12.2024 26:53
The greatest diver in American history, Greg Louganis is a 4-time Olympic gold medalist, a #1 New York Times bestselling author, and a member of the United States Olympic & Paralympic Hall of Fame. Greg joins Adam to share his journey and his best lessons and advice. Greg and Adam discuss a wide range of topics: attaining greatness and peak performance, motivation, performing under pressure, navig...
Episode 259: Celebrity Chef Duff Goldman 24.12.2024 32:20
A celebrity chef, Duff Goldman was the star of the hit TV show Ace of Cakes. Duff currently serves as a judge on Food Network's Holiday Baking Championship and Spring Baking Championship and is the co-host of Kids Baking Championship. Duff joins Adam to share his journey and his best lessons learned along the way. Duff and Adam discuss a wide range of topics: attaining greatness; creativity; relev...
Episode 258: Lieutenant General Robert Ashley Jr. 17.12.2024 39:49
Lieutenant General Robert Ashley was the senior advisor to the Secretary of the Army and Chief of Staff of the Army for all aspects of intelligence, counterintelligence, and security before becoming the Director of the Defense Intelligence Agency (DIA). LTG Ashley joins Adam to share his journey and his best lessons and advice. LTG Ashley and Adam discuss a wide range of topics: leadership, career...
Episode 257: Basketball Hall of Famer Val Ackerman 10.12.2024 35:02
Val Ackerman was the founding president of the WNBA, was the president of USA Basketball, is the commissioner of the Big East Conference, and is a member of the Basketball Hall of Fame. Val joins Adam to share her journey as a trailblazer and a leader in the world of sports and her best lessons and advice. Val and Adam discuss a wide range of topics: leadership; career success; inclusivity; balanc...
Episode 256: Quinn Emanuel Founder John Quinn 03.12.2024 30:33
John Quinn is the founder and Chairman of Quinn Emanuel, the largest law firm in the world focused on business litigation, with more than $2 billion in revenue last year. John joins Adam to share his journey and his best lessons and advice. John and Adam discuss a wide range of topics: leadership, business development, building winning teams and cultures, negotiation, persuasion, and more.
Episode 255: Former PayPal and Intuit CEO Bill Harris 26.11.2024 33:31
Bill Harris was CEO of two of America's most successful technology companies - Intuit and PayPal - and was the founding CEO of Personal Capital, which was acquired for $1 billion. Bill joins Adam to share his journey and his lessons and advice. Bill and Adam discuss a wide range range of topics: leadership, personal and professional discovery and success, innovation, hiring, learning from failure,...
Episode 254: Vice Admiral Ted Carter 19.11.2024 35:02
Vice Admiral Ted Carter led at the highest levels in the United States Navy and currently serves as President of Ohio State University. A Top Gun graduate, VADM Carter flew on 125 combat missions around the world and previously served as Superintendent of the United States Naval Academy and President of the University of Nebraska System. VADM Carter joins Adam to share his journey and his best les...
Episode 253: Former Olympic Gold Medalist Marion Jones 12.11.2024 42:08
Marion Jones was considered by many to be the greatest female athlete in the world. Marion won an unprecedented five Olympic medals in track and field - three gold and two silver - at the 2000 Summer Olympics before returning them amid a historic doping scandal. Marion joins Adam to share her journey and her best lessons learned along the way. Marion and Adam discuss a wide range of topics: naviga...
Episode 252: TruStage CEO Terrance Williams 05.11.2024 35:10
Terrance Williams is the CEO of TruStage, one of the largest insurance companies in America. TruStage generated nearly five and a half billion dollars in revenue last year. Terrance joins Adam to share his journey and his best lessons and advice. Terrance and Adam discuss a wide range of topics: leadership, personal and professional development, culture, hiring, purpose, and much more.
Episode 251: Whole Foods Founder John Mackey 29.10.2024 36:07
John Mackey is the founder and former CEO of Whole Foods, one of America's most successful and popular supermarket chains. Under John's leadership, Whole Foods grew to 540 stores, 105,000 employees, and $22 billion in annual sales, and was acquired for $13.7 billion. John joins Adam to share his journey and his best lessons and advice. John and Adam discuss entrepreneurship; leadership; growth and...
Episode 250: Basketball Legend Muggsy Bogues 22.10.2024 31:19
Muggsy Bogues is a basketball legend and the shortest player in the history of the NBA. Muggsy played for 4 years over 14 seasons and set the Charlotte Hornets franchise record for steals and assists along the way. Muggsy joins Adam to share his journey and his best lessons and advice. Muggsy and Adam discuss a wide range of topics: leadership, teamwork, mentorship, overcoming adversity, attaining...
Episode 249: Thrivent CEO Teresa Rasmussen 15.10.2024 34:39
The leader of one of the largest financial services companies in America, Teresa Rasmussen is the CEO of Thrivent, which generated $9.7 billion in revenue last year. Terry joins Adam to share her unique journey - from dental hygienist to Fortune 500 CEO - and her best lessons learned along the way. Terry and Adam discuss a wide range of topics: leadership, personal and professional development, fe...
Episode 248: General John Allen 08.10.2024 37:50
The first Marine ever selected to command a theater of war, General John Allen led the multinational military campaign in Afghanistan and upon retiring from the military led the international effort to combat ISIS. General Allen joins Adam to share his journey and his best lessons and advice. General Allen and Adam discuss a wide range of topics: leadership; personal, professional, and career deve...
Episode 247: Olympic Gold Medalist Bryan Clay 01.10.2024 27:07
Bryan Clay was considered the greatest athlete in the world, winning an Olympic gold medal in the decathlon. Bryan joins Adam to share his journey and his best lessons learned along the way. Bryan and Adam discuss a wide range of topics: attaining greatness and peak performance; mentorship and influence; health and wellness; and more.
Episode 246: 1-800-Flowers Founder and CEO Jim McCann 24.09.2024 38:57
Jim McCann is the founder and CEO of 1-800-Flowers. A pioneer in the world of retail, 1-800-Flowers generates more than $2 billion a year in revenue, consists of over a dozen brands, has more than 3,000 employees, and delivers more than 30 million gifts a year. Jim joins Adam to share his journey and his best lessons and advice. Jim and Adam discuss a wide range of topics: entrepreneurship, leader...
Episode 245: Broadcasting Legend Lesley Visser 17.09.2024 35:11
A trailblazer in the worlds of journalism and broadcasting, Lesley Visser is the only sportscaster in history who has covered the Final Four, the NBA Finals, the World Series, the Triple Crown, Monday Night Football, the Olympics, the Super Bowl, the World Figure Skating Championships, and the U.S. Open on network television. Among her many firsts, Lesley is the first woman to receive the Sports E...
Episode 244: Former Tropicana CEO Willie Pietersen 10.09.2024 34:45
Willie Pietersen was the CEO of four different multibillion-dollar businesses, including Tropicana and Seagram USA. Willie joins Adam to share his journey and best lessons on leadership and career success. Willie and Adam discuss lessons from growing up in South Africa when apartheid began; navigating a nontraditional path to the c-suite; keys to growing and excelling as a leader; the importance o...
Episode 243: Cvent Founder and CEO Reggie Aggarwal 03.09.2024 37:49
Reggie Aggarwal is the founder and CEO of Cvent, the largest event software company. Reggie has led Cvent through numerous highs and lows - from the brink of bankruptcy to getting acquired by Blackstone last year for $4.6 billion. Reggie joins Adam to share his journey and his best lessons learned along the way. Reggie and Adam discuss a wide range of topics: entrepreneurship, leadership, team-bui...
Episode 242: Principal CEO Dan Houston 27.08.2024 34:34
A Fortune 500 CEO and the leader of one of America's largest financial services companies, Dan Houston is the CEO of Principal Financial Group, where he leads nearly 20,000 employees and a business that generates more than $13 billion a year and serves more than 62 million customers. Dan joins Adam to share his journey and his best lessons and advice. Dan and Adam discuss a wide range of topics: l...
Episode 241: Lieutenant General Mary O'Brien 20.08.2024 37:26
Lieutenant General Mary O'Brien is in a rare group of women who have ascended to the highest levels of leadership within the military, most recently leading one of the Defense Department's most important modernization initiatives. Lieutenant General O'Brien joins Adam to share her journey and her best lessons and advice. Lieutenant General O'Brien and Adam discuss a wide range of topics, including...
Episode 240: Celebrity Chef Andrew Zimmern 13.08.2024 37:40
The creator, host, and star of numerous highly popular food television, web, and radio shows, Andrew Zimmern is a celebrity chef, an Emmy Award winner, and the recipient of four James Beard Awards. Andrew joins Adam to share his journey and his best lessons and advice. Andrew and Adam discuss a wide range of topics, including attaining greatness, navigating a nonlinear path to success, resilience,...
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