Swamini Supriyananda - Chinmaya Mission
Thinking about It
Do you ever stop and think about why you do what you do everyday? Australian psychologist turned Hindu Monk, Swamini Supriyananda, provides insightful answers to your contemporary questions and challenges. Her captivating anecdotes, infused with the philosophies of the ancient Hindu teachings, are guaranteed to inspire us to think about it!
Author
Swamini Supriyananda - Chinmaya Mission
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Podcast website
Latest episode
Mar 13, 2026
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Episodes
Know Yourself - The Doership Delusion 20.10.2021 9:01
We (ego/personality layer) feel we've studied/worked so hard, or given so much in a relationship and thus we deserve. But we actually do so little, and if the doing doesn't belong to us, how can the result? Going deeper, the mistake lies in us not understanding that the knowledgeable and enlivening divinity, love, joy, or peace we seek is also within us, untouched by all our controlling and managi...
Know Yourself - Evolution 29.09.2021 9:08
God, Atman or truth is formless, the oneness of all life, and free from the ownership of doing or acquiring. Enlivened by this essence, we can do what needs to be done. But we're never in complete control of it all for divinity is the driving force. We can only control our present actions. Moreover, we all walk our own path of discovery and unfoldment, alone. Others can support us, but nobody, not...
Know Yourself - What's Behind It All? 22.09.2021 8:53
When the Sun comes out, we wake up to do what we need to before we go back asleep. The Sun itself isn't doing anything. Similarly, because the all-pervading truth or Atman is there, especially shining in our mind and heart, things happen as they are built to. Our senses function, mind feels, intellect reasons etc. So divinity allows us to see everything, but do we see divinity itself? What is that...
Know Yourself - Pull Your Own Strings! 15.09.2021 8:43
When travelling on the road, it looks like the moon or clouds are moving with us when they're actually fairly still! Movement is perceived when not there. The truth, Self, or Atman within us is like the moon. They're not the one controlling, doing, moving, functioning or accomplishing. It's our body, mind and thoughts that are running! Divinity is still, silent, peaceful and full, simply empowerin...
Know Yourself - Do You Really Know? 01.09.2021 8:04
We so often feel and say "I know" passionately because it's where divinity is reflected in us. Similar to how a mirror just reflects, this thinking faculty (mind and intellect) is a mere reflective surface and not who I am (divinity). But since it shines, it absorbs my attention, which I then identify with and want to be (our personality), not able to distinguish the two. The most beautiful thing,...
Know Yourself - And It's All Muddled Up! 25.08.2021 10:09
When understanding who we are, we mix up our divinity with the other layers of our personality. It's why we can think we are powerful and capable beings, but also that we always fall short or make mistakes and the wrong choices. In these moments, our spiritual journey is about putting in a little extra effort. When life hands us a difficult situation and we rise to the occasion, we can separate ou...
Know Yourself - Taking It All On! 11.08.2021 8:00
Divinity is devoid of a form, but just as a crystal vase takes on the colour of whatever we put around it, we take on the qualities or characteristics of that around us. For example, we believe to be the body and its shape. Or, as emotions or desires surface in the mind, and opinions or logic in our intellect, we take them and each nuance on so strongly. But every single one of these descriptions...
Know Yourself - Created Differences 04.08.2021 7:23
Just as the same 8 musical notes can come together in different ways to produce thousands of songs, all of our diverse selves are made of the same 5 elements (space, air, fire, water and earth). Even our most basic desires can make up such a variety of thoughts or reactions to things!
Know Yourself - Who Am I? 28.07.2021 7:18
In all-pervading divinity, we put up divisions of "me" on our body, and "not me" to all that outside of us. We then build on that limited entity, using color (culture, skin, lineage, etc.) to define the person as "better" or "worse". But while we can accept that we're not just pretty faces, it's harder to see that we give importance to other superficial aspects as well and overlook our essence. Ou...
Know Yourself - Indivisible 21.07.2021 7:43
Everywhere around us, there's space. All-pervading, it's both inside and outside everything. So whatever we create is in that space. For example, walls create boundaries of the space in a room. But space is not conditioned by what is created as it is pervasive, untouched and indivisible. The truth and divinity that we are trying to understand is the same. We feel we are distinct and separate, but...
Know Yourself - All's One and the Same 14.07.2021 8:20
Each jewelry, whether it be a necklace, earring, nose ring, or bangle, has a different shape, size, design, or thickness. But in essence, all of it is the one same gold. In creation too, when we see things, we see it all as unrelated and distinct individuals. For example, when we look at buildings, oceans, or each other, we see me (one entity) and you (separate entity). But it is all from the same...
Know Yourself - "Creation", A Play 07.07.2021 8:39
All creation comes from, plays in and dissolves into the unaffected substratum of truth, Supreme Self or divinity. For example, dreams are created by our mind, live in our mind and dissolve back into our mind. Even in terms of our own world, whether it be a belief, value or emotion that we create, it comes out of us. It exists for as long as we choose for it to before it goes back into us. So what...
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