Think Tank of Three Podcast

For women, the stakes don’t get any higher than the fight over reproductive rights. Power, control, and autonomy are clashing head-on in the United States —in real-time— as we live through a contentious battle where, quite frankly, lives are at risk and freedoms are in question. The Think Tank of Three welcomes Dr. Shieva Ghofrany, a prominent OBGYN from Stamford, Connecticut to weigh in on the he...

Feeling overlooked or underestimated in the tech world because of your gender? There's a powerful movement underway to change this narrative for women. In a field dominated by men, women in tech are forging paths and shattering ceilings. In the latest episode of Think Tank of Three, Julie Holton and Reischea Canidate-Kapasouris delve into the challenges and triumphs of women in technology with...

Is your zip code a better predictor of healthcare outcomes than your genetic code? We invite you to sit with Reischea and Julie in the discomfort of a critical yet challenging and complex conversation exploring healthcare disparities. Our guide through this exploration is Dr. Renee Branch Canady, CEO of Michigan Public Health Institute, a visionary in the field of public health and author of “Room...

In a profoundly special episode, we invite you into our most personal space as hosts Reischea Canidate-Kapasouris and Julie Holton share their connection that goes beyond the mic—a bond formed through their experiences as mothers to sons with disabilities. This episode takes a heartfelt dive into the world of accessibility with the visionary Meegan Winters, co-founder of Able Eyes, who is not just...

Struggling with night sweats, forgetfulness, or unexpected mood swings? What about hot flashes, difficulty sleeping, or *gasp* changes in libido? These could all be signs of common - but not necessary - symptoms of perimenopause or menopause. In this episode of Think Tank of Three, Julie Holton and Reischea Canidate-Kapasouris discuss the often unspoken trials of women's health, from hormonal...

Are you missing out on some of life's picture-perfect moments — because you’re uncomfortable in front of the camera?  “When I just lose a few pounds…” "My hair never looks good enough…” “If only my arms weren’t so bony…” "My friends always look perfect, I just can't compare…" This episode of the Think Tank of Three podcast welcomes photographer Sarrah Gani who exposes the re...

The Think Tank of Three is a platform to encourage, support, and empower women, helping us all get to the next level personally and professionally. We’ve figured out a few things and want to help other women who are looking to step up their game and achieve rockstar status. The climb to the top feels so good when you get there! But it can also feel lonely, even when you’re successful. We’ve learne...

Buckle up! This may be our most candid conversation yet, as Reischea and Julie confront the stereotypes women face in business.  Startup travel technology founder, Lisa Simpkins is a dynamic voice, joining the pod to bring light to the stark disparities and biases against women. From confronting deep-rooted stereotypes to discussing the systemic barriers in male-dominated industries, this episode...

Is fear holding you back? Do it anyway, even if you're scared. And, learn to discover the JOY of missing out! In this empowering episode of the Think Tank of Three podcast, Reischea Canidate Kapasouris and Julie Holton are joined by the inspiring Regina Carey, who shares her wisdom on 'The Joy of Missing Out.' Dive into a conversation that challenges the conventional hustle culture and...

Adoption. Entrepreneurship. Marriage. If you know what it's like to chase dreams that sometimes feel so far away, this episode is for you. Join us as we meet Tracey Spaulding, a creative force and co-founder of Cold Box Films. Tracey takes us through her unconventional journey from college to building a company to creating a family. Our hosts, Reischea Canidate-Kapasouris and Julie Holton take...

Ever felt overwhelmed by life's daily pressures to the point of paralysis? Or maybe you've yelled at your kids (once or twice!) and later regretted it. In this episode of the Think Tank of Three podcast, we introduce Melanie McNamara, a life coach with a mission to transform your frantic moments into focused milestones. With her unique blend of intersectional and feminist theory lens, Mela...

Take a moment to think about your beliefs and what matters to you most in life. Now picture someone who believes the exact opposite of you. Do you want this person to control what you are allowed to read or listen to? There’s a growing belief that this dystopian fiction is a true present-day concern in the U.S. In this episode of the Think Tank of Three podcast, Reischea Canidate-Kapasouris and Ju...

Did you know that taking a step back might be your secret to leaping forward in success? In this episode of the Think Tank of Three podcast, Michelle Hutchison reveals the power of the pause, peeling back the layers of the essential balance between intense work and vital rest, unraveling how to prevent burnout while chasing ambitious goals.  Michelle offers profound expertise in reshaping producti...

What if that dreaded time of the month — wasn’t dreaded? What if, instead of whispers, women and men talked openly about periods?  Oooh, and what if menstrual cycles were even celebrated!? You know, the natural literal life-giving thing that nearly half the world’s population experiences every 28 or so days! Yeah, that -- what if we embraced it? Welcome Katie Krick to the podcast. Katie is a found...

For every woman who has ever dreamt of turning her vision into a thriving business, this episode is your playbook. Meet Christine McDannell, a renowned serial entrepreneur, who shares her invaluable insights on building successful startups. Discover the secrets to her success and learn how to replicate it in your own business endeavors. In This Episode: - Mastering the art of resilience and innova...

For the first time in our five years of podcasting, the Think Tank of Three Podcast welcomes our first male guest. After all, we can't tackle the topic of diversity, equity, and inclusion without broadening our own perspectives! Tune in as Reischea Canidate-Kapasouris & Julie Holton have a candid conversation with Matthew D. Anderson, a mohawk-wearing straight white man who's a self-de...

Welcome to the first episode of a brand new season of the Think Tank of Three podcast, now available in video format! Your hosts, Julie Holton and Reischea Canidate-Kapasouris, are back to inspire, empower, and uplift women in business and life. We love conversations that empower and inspire, but we're also not afraid to sit in the discomfort of topics that need to be talked about. This season...

Let's face it, we've all found ourselves in a creative rut at some point in our lives, some of us, more times than we'd like to admit. So what do you do when your mind just won't go where you need it to go? Allison Spooner has some ideas on how to tap in to your creative juices and be a Creative Warrior. It's episode #69 of Think Tank of Three podcast.

From the producer behind the camera, the face in front of the camera, to the coach of another generation of on-camera talent, Katy Temple is an expert in presentation and delivery. Now she delivers her secrets of how to thrive no matter what comes your way. It's episode 68 of Think Tank of Three Podcast.

"It's Shark Week!" "Ugh, I'm on the rag." "A visit from Aunt Flo." For as long as women have been menstruating, we've come up with creative ways to talk about it — without sounding like we're talking about it. Enough already! We're fighting the stigma with education in this episode of the Think Tank of Three podcast, talking with Lysne Tait, co-founder of a nonprofit called Helping Women Period.

We all love a good comeback story. It's the stuff movies are made of! In real life though, the pain and sacrifices look a bit different. And when it comes to helping an entire city make a comeback, well, that's a story still in the making. And who better to tell it, than Cathleen Edgerly. It's episode #66 of the Think Tank of Three podcast.

Sometimes, you have to just listen to your gut. That is what Carmen Hughes realized when she finally decided to trade in the "trading floor" and pursue her true calling in human resource. How she honed her perspective and has taken her knowledge and desire to help people of color excel. It's episode #65 of Think Tank of Three podcast.

Have you ever said to your self when having an "off" day, 'it must be a full moon'. Well, you might be on to something. However, you also may not be looking at things in quite the right light. Jennifer Peavey explains how you can use nature, to help put some balance in your life, make yourself more productive and lead to overall greater success. It's episode 64 of Think Tank of Three podcast.

Life can get prettttty comfy when you’re living in that safe space inside the box. Until the box breaks wide open— Crushed. Stomped. Smashed! All those plans you had? Yeah, they’re gone. And now it’s up to you: Is it game over? Or game on?! In this episode, the Think Tank of Three talks with Alexis Neumann of mConnexions.

Finding a home can be fun and stressful all at the same time. But if you don't have the right person working with and FOR you in your search, it can be frustrating. Amy Jackson talks about navigating your search with a true partner looking to put you where YOU want to be while tearing down the walls of housing inequality in episode #62 of Think Tank of Three podcast.