Things You Can't Un-Hear

A few years ago I made the decision to stop watching the news, in fact I made the decision to stop consuming content that invoked fear, panic and anxiety at all. Learn why this small but huge step can change the way you see the world. Next time you listen to a news bulletin – look at it from a different angle. Ask yourself – How did hearing this make me feel? Did I need to know this? I...

Today was one of those interviews that stopped me in my tracks. There was such a powerful presence that our guest had that had me captivated from the start. Kute Blackson , transformational speaker and national best-selling author of  You. Are. The. One.  and his new book,  The Magic of Surrender. I don’t say transformational lightly in this sense, someone who is altering live...

This episode we are going to jump into the business world and share the story of KX Pilates founder, Aaron Smith. So if you need a bit of business inspo or like me, love jumping into the clever minds & experiences of some of the most renown brands founders – you will really enjoy this chat. KX Pilates has grown to now have 100 studios globally. Starting in Australia and has now expanded...

If you are someone who is curious about personal development, consciousness, feel like there is something more or simply just want to live a happier existence – you will get a lot of of this episode. I welcomed the incredible Dr Dain Heer  to the show, he an author, change-maker, speaker, and co-creator of Access Consciousness, one of the largest personal development companies practiced...

Today we talk about finding meaning in our work and using and spending our time in the best possible way to create more space doing the things we love and avoid that feeling of overwhelm that so many of us experience.  To do so, I welcome the first husband and wife duo on the show Melissa Ambrosini and Nick Broadhurst. Melissa is a best selling self help author of Mastering Your Mean Girl, Op...

Happy Birthday to us!! This is the four year anniversary of the Things You Can't Un-Hear podcast and it is time to reflect on some of the biggest takeaways that have changed the way we live and how we view the world. Credit goes to many of the thought leaders that have inspired me: Dr Joe Dispenza Neale Donald Walsh Marianne Williamson Louise Hay Dr John Demartini + many more // Press play on this...

There are so many buzz words going around in my world at the moment as I get curious and learn more about Fungi and the mushroom kingdom and how we can use them in our live to enhance both our physical and mental wellbeing. Terms such as functional mushrooms, adaptogens, psilocybin, psychedelic's need to be explored. Recently in Australia the laws changed around the use of mushrooms and Australia...

Nicho Plowman // The Modern World of Meditation with Founder of Insight Timer & Edmund and Amelia. Meditation has been around for thousands of years, and the benefits of practising are endless. In recent years meditation has once again become more mainstream and is helping us deal with stress, anxiety, mental and physical wellbeing, sleeplessness, elevated consciousness, self- awareness and so...

Human beings are wired to find importance in their relationships, especially their sexual and romantic relationships. In this episode we discuss love, partnerships, sex, and everything relationship related, with no holding back – with Dr John Gray, the author of the most well-known relationship book of all time, Men Are from Mars, Women Are from Venus. Dr. Gray has written over 20 books, and...

Today Kristina Mand Lakhiani joins us on the podcast she is a speaker and author & the co-founder of Mindvalley, the School of Transformation – and one of my all time personal development platforms.. I REALLY loved this conversation with Kristina – it was one of those conversations where time escaped us and we went way over our allocated recording time. You know those people that c...

What causes people to create change in their lives? For Emma is was a debilitating illness that spiralled into an inspiring personal development journey that she continues to evolve from. Emma talks to us today, about her self-healing journey from an illness with no cure plus her experience with surrogacy and her pathway to conceive a baby. This is the first time we have discussed surrogacy in dep...

Recently I had a series of unexplainable experiences happen to me. In the way of premonitions, intuitive feelings and even unidentified scents in my bedroom in the middle of the night. I have always been somewhat intuitive but have held back from strengthening that muscle or some reason. So I have invited a good friend of mine, Liz Volpe to the podcast today to help me understand what these experi...

We have a podcast TAKEOVER today, where I am sharing an episode from the Makeup Your Mindset podcast with Mel Pateras.  Mel gave me the opportunity to share my story and WHY I am passionate about sharing my voice and helping others to also find and share their own unique voice.  Hope you enjoy! // To continue listening to Makeup Your Mindset, you can subscribe here: https://podcasts.appl...

Sharing people’s stories is something I am truly passionate about, and today’s guest shares that same passion – I am sharing people’s stories through podcasting and she is sharing stories through books. Susan Dean is our guest today, and she is the founder of Dean Publishing, a publishing house at Dean Manor set a five-acre property in Macedon Ranges, Victoria Australia.) T...

Today we have comfort in numbers, with two exceptional change makers who have teamed up to bring the world their important life messages, exploring personal development and self awareness. Shannah Kennedy and Colleen Callander are two influential and dynamic forces in Australia on health and well-being, leadership and high performance.  Shanna is one of Australia’s foremost strateg...

Today on the show – I know you are going to love this… we welcome Sheila Vijeyarasa  a professional psychic medium and the author of a new book called Brave to discuss how we can merge our corporate and our spiritual worlds. This is actually a topic of conversation that regularly pops up in my circles and with the people I work with, who have a new perception of life and are stru...

Today we are blessed to have another conversation we the formidable Dr John Demartini, who is very quickly becoming one of my favourite humans! I visualise him like a bottle filled with endless inspirational energy and motivation that leads us to becoming and living our best lives. Someone who is so clear on his purpose path, and is persistently, consistently working on his highest goal to help ot...

Today on the podcast we open up a conversation about drinking and our relationship with alcohol with Kathryn Elliott. Kathryn works as a certified alcohol mindset coach and has been living alcohol free since July 1, 2019. As a former binge drinker for over 30 years, she coaches from lived experience and believes vulnerability and sharing our own stories is one of the most powerful tools in healing...

Today we welcome Claire Besley to the show for the second time. She has joined us on this podcast before, and her episode happened to be one of our most downloaded ever. Clare is the CEO and founder of Inspirited solutions where she and her team teach and facilitate self-directed healing helping people to let go of self sabotaging beliefs, reoccurring patterns and blocks. Today we talk specificall...

Today on the show we have, Joel Green the CEO of Pro Level Training, National Director of Nike Sports Camps, a former professional basketball player, and a renowned motivational speaker. On this episode we discuss the mental strength it takes to learn and grow from our struggles, and the perception shifts we need to create opportunities from our past experiences, no matter how hard they were.&nbsp...

On today’s episode we explore the concept of Human Design, with Ai McKelvie. If you haven’t heard of Human Design it is a holistic self-knowledge system based on your exact time, date, and place of birth. Human Design shows you where and how to access your body's consciousness as a decision-making tool, and ultimately, how to live as your true self, and as we find out in this epis...

Do you want to learn how to engage an audience for longer and share your voice with impact and heart? I share some of my tips on powerful communication here with you today to help you to take your podcasting, presenting, public speaking to a new level.  We look at topics such as: Preparation Breath Pause Language Interaction  Authenticity // To find out more about Maritza presenting this...

Have you ever felt like one conversation changed your life? Today's guest shows us just how important the art of true human connection can be for our wellbeing and mental health.  Today on the show I welcome Luke Cook, otherwise known as "Cookie". He is someone I can talk to for hours on end, as he is so relatable & real and I think so many of you will see some part of yourself in his sto...

Today on the show we have someone truly passionate about using her voice with authenticity. Nerissa Trindade (a transformational speaker, author and speaking coach) shares her experience of being held back from sharing her true voice, as a migrant gay woman of colour. Her life today is a distant image of what it once was, by stepping out of the shadows and leaning into who she really was. She talk...

Today we have one of the original thought leaders of our time joining us! Dr. John Demartini needs little introduction to those like me who are immersed in the world of human transformation, and who have watched the film The Secret many, many times. Dr. Demartini is a world-renowned human behaviour expert. People who have learned from him describe his work as the "most comprehensive body of work"...