Things You Can't Un-Hear

Amy Mason is a breathwork expert and emotional regulation coach who has guided thousands through breathwork experiences. Tune into this special practice episode for a 9 minute guided breathwork session to help regulate your emotions in times of stress, anxiousness, restlessness or hightened mental overload. You can learn more about Amy here:  https://lifewithpurpose.com.au/ //  * If you...

In this episode of Things You Can’t Un-Hear , I’m joined by Amy Mason, an emotional regulation coach and founder of Life With Purpose. We explore the transformative power of breathwork for emotional regulation and personal growth. Amy shares her personal experience with a breakthrough breathwork session that led to the release of suppressed emotions she had held on for many years, unaw...

In this reflection episode we listen back to this important conversation with Geraldine Cox, the founder and mother of Sunrise Cambodia - a children's home and education centre in Cambodia.  A special woman with a cause that will get to your heart like it did mine. To listen to the full episode click here: https://omny.fm/shows/things-you-cant-un-hear-1/geraldine-cox-sunrise-cambodia-how-you-...

In this episode of Things You Can’t Un-Hear , I sit down with Daniel Flynn, co-founder of the pioneering social enterprise Thankyou. Daniel shares the story of how he and two friends, starting with zero business experience, launched an idea that would help address the global water crisis—by directing profits from bottled water sales towards clean water initiatives. We discuss what it w...

#Reflections Radek Sali – Australian entrepreneur and business leader, and a prominent figure in the health and wellness industry. Radek is the former CEO of well known supplement brand Swiss; now the founder and executive chairman of wellness brand, Wanderlust and the Chairman of purpose driven investment group, Light Warrior. In this special reflections episode we talk to Radek about the p...

In this episode of Things You Can’t Un-Hear , I’m joined by two incredible women—Lisa Messenger, founder of Collective Hub and a trailblazer in the entrepreneurial space, and Sarah Megginson, her close friend and surrogate. Many of you may know Lisa for her work in business and her numerous bestselling books, but today we dive into a very different chapter of her life—her j...

In this reflection episode we chat to Nat Kringoudis, Dr Chinese Medicine, Acupuncturist and Hormone Revolutionist about how we can master our libido at any age.  Ready to enhance your sex life? Click play. To listen to full episode click here: https://omny.fm/shows/things-you-cant-un-hear-1/nat-kringoudis-happy-hormones-healthy-libido-contr To watch full episode click here:  https://you...

In this insightful reflection episode, we sit down with parenting expert and bestselling author Michelle Mitchell to discuss one of the biggest challenges parents face today—managing screen time and phone use with teenagers and tweens. Michelle, author of "Tweens: What Kids Need Now Before the Teenage Years" , "A Girls Guide to Puberty" , and "A Guys Guide to Puberty" , shares practical advi...

In this episode, we welcome a guest from an exciting and unique industry we've never explored before on Things You Can't Un-Hear . Claire Elliott is one of the world’s most sought-after and trusted female DJs, bringing her electrifying energy to global parties and exclusive events. I first met Claire years ago when she was flown to DJ at an unforgettable party on the stunning shores of Fiji....

On this episode we reflect back to our episode with leading Kinesiologist, Elizabeth Hughes, who healed my vertigo symptoms after 3 years in ONE SESSION.  Elizabeth is also the author of the comprehensive self- help books YOUR BODY HAS THE ANSWER and YOUR CHILD’S BODY HAS THE ANSWER which guide you through common conditions and how you can treat them with natural remedies. She has been...

Super excited to welcome Molly Jane to the TYCU podcast today. Many of you will already know the work Molly Jane does, but for those who don’t - she works as an Oracle and helps people align, gain clarity, see their true north pathway by providing energy upgrades and being a clear channel for messages that they need to receive. I was introduced to Molly Jane by David The Medium (our recent g...

Get ready to settle down into a peaceful heart centred meditation practice just for you. This short but powerful meditation has been accompanied by a crystal bowl sound scape will help you to shift your state of mind and being, to become more balanced and centred. This meditation can be done if you are feeling stressed, need to quiet the mind, or want to consciously create space for yourself. The...

NEW TYCU LIVE EVENT! This LIVE episode with David The Medium, Australia’s most highly rated Psychic Clairvoyant and Spiritual Medium, was held with a live audience held on 15th August, 2025 on the Sunshine Coast in Queensland, Australia. This episode has it all! I sit down with David for a deep, engaging and hilarious conversation about all things life and death, grief and surrender, afterli...

On this special reflection episode I look back to a conversation that truly deeply changed me to the core. After my interview with Sam Bloom back in June 2023 Sam’s words still go over in my mind. She left me with so many life realisations and her bravery, and the way she stepped up to create a new life after her devastating injury that left her paralysed from the chest down – just con...

In this special episode we reflect back to our conversation with leading spiritual teacher, Rebecca Campbell on "what it means to live a conscious life". Learning to slow down and become more aware of our surroundings, our thoughts, our experiences can lead to a more conscious existence.  To listen to the full episode in the TYCU library click here: https://omny.fm/shows/things-you-cant-un-he...

Have you ever wondered why so many people now have implemented a gluten-free diet? Or wondered if you should consider trying it too to see if those niggly symptoms such as bloating, brain fog, irregular bowel movement go away? Today, we are going to explore gluten in depth and uncover the truths behind this commonly debated protein. Joining us is Tegan Marshall, a dedicated clinical naturopath wit...

Dr Tory Giles, Master Breath work and movement instructor, Doctor of Chinese Medicine and Acupuncture and holistic health practitioner shares a powerful 5 minute breath work practice to reset our energy. Connect with Tory here: The Grove Noosa // ‌ If you love this show don't forget to subscribe and leave a 5* review on Apple Podcasts or Spotify. www.maritzabarone.com/podcast   We always...

Are you hoping to be healthier overall and want to learn some effective lifestyle shifts to get you on your way? Tory Giles my wonderful friend is a Doctor of Chinese Medicine and Acupuncture, a Master Breathwork and movement instructor, a keynote speaker, and a holistic health practitioner. She has dedicated her life to empowering people to discover their ultimate flow and live their best lives -...

Reflection from our episode with AFL Legend Anthony Koutoufides. Full episode can be heard in our TYCU Podcast Library.  There is fine line between believing in yourself & others believing in you too. When there is a level of self confidence and belief that you can do the big things, others start to see that in you too. This might be exactly what you need to put that fire in your belly to...

Well known Australian Astrologer, Luke Balcke joins us on this very special episode of TYCU. ‌I met Luke at 'David the Medium‘s' live show the Gold Coast recently and he absolutely captivated me as he introduced the show and talked us through the meaning of astrology in such relatable terms, so I had to have him on. Luke has been involved in Astrology, Reike and Regression for over a de...

Today we welcome the legendary Paul Roos. If you're a fan of AFL, you probably know Paul as a legend of the game, both as a player and a coach. He played for Fitzroy and the Sydney Swans, earning countless honors, including a spot in the Australian Football Hall of Fame. After his playing days, he took on the role of coach and led the Sydney Swans to a historic premiership win in 2005. His innovat...

The Flow State is such a blissful feeling, you know that incredible state when you are in creation mode and things just seem to happen naturally without pushing! So what is it and how can we get more of it in our lives?? These are just SOME the flow state benefits: Feeling in tune with and in control of your emotions (YES PLEASE) Increased satisfaction because what you produce during flow state te...

In this episode, Taryn Williams, a true powerhouse & disruptor at the intersection of the talent, media, and tech industries joins me. This is a great conversation that allows us to see all sides of Taryn's mind & heart. With over 20 years of experience, Taryn has cemented her status as one of Australia's most celebrated entrepreneurs. She is the founder of WINK Models, and disrupted the m...

Today I have Caroline Brunne join us on the show. She is a truly courageous and remarkable human being, standing up for survivors of sexual abuse with integrity and grace. Caroline and I met several years ago when we worked together for Project Gen Z, empowering young women to step into their power. We also recently travelled to Cambodia together with a group of business leaders to work & teac...

Today we welcome back Dr John Gray the author of the most well-known and trusted relationship book of all time, Men Are from Mars, Women Are from Venus. A staple for so many to strength their relationships and understand the opposite sex. We had John on the podcast in 2023 and his episode has been one of the most downloaded on this show, of all time. Proves how much we all want better relationship...