Things You Can't Un-Hear

Today’s guest is Dr. Shefali - renowned psychologist, bestselling author and internationally recognised voice in conscious parenting. Featured on leading platforms and with leading voices including Oprah Winfrey, Jay Shetty and Mel Robbins, her work has helped thousands of families transform old wounds into wiser parenting, and shift from control to connection. In this conversation, we explo...

SHARE YOUR THOUGHTS WITH ME:  ▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode https://www.instagram.com/maritza_barone/   https://www.instagram.com/thingsyoucantunhear/   What if happiness isn’t something we arrive at… but something we practise? In this solo episode, we explore the fragility of life, the danger of...

SHARE YOUR THOUGHTS WITH ME:  ▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode https://www.instagram.com/maritza_barone/   https://www.instagram.com/thingsyoucantunhear/ This conversation feels like sitting with a wise woman around a warm fire — the kind of presence that softens you, expands you, and gently shifts something wi...

SHARE YOUR THOUGHTS WITH ME:  ▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode https://www.instagram.com/maritza_barone/   https://www.instagram.com/thingsyoucantunhear/ 2026 marks the beginning of a powerful new cycle — one that invites movement, courage, and intentional action. In this solo episode, we pause at the start of...

SHARE YOUR THOUGHTS WITH ME:  ▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode https://www.instagram.com/maritza_barone/   https://www.instagram.com/thingsyoucantunhear/ He’s back, my friend David The Medium joins returns to the show to give us a wrap up on his super successful live tour around Australia & NZ - and explore...

SHARE YOUR THOUGHTS WITH ME:  ▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode https://www.instagram.com/maritza_barone/   https://www.instagram.com/thingsyoucantunhear/ In this solo episode, the focus is on 5 simple yet powerful ways to appear more confident — even when self-doubt is loud. Drawing from real-life experience in...

SHARE YOUR THOUGHTS WITH ME:  ▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode https://www.instagram.com/maritza_barone/   https://www.instagram.com/thingsyoucantunhear/ This special episode was recorded live at the  Wanderlust Wellspring Summit with Jeff Krasno — thought leader, co-founder of Wanderlust , and host of the...

SHARE YOUR THOUGHTS WITH ME:  ▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode https://www.instagram.com/maritza_barone/   https://www.instagram.com/thingsyoucantunhear/ In this solo episode, I explore the upcoming social media ban in Australia and what it could mean for young people, especially those in the 13–16 age group. W...

   ▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode https://www.instagram.com/maritza_barone/   https://www.instagram.com/thingsyoucantunhear/   When life changes in an instant, how do you begin again? In this deeply moving episode, Ashleigh Conwell shares her journey through loss, resilience, and rediscovery after losing...

Have you ever heard that little voice whisper, “Who are you to do that?” The one that shows up right when you’re about to share something new, take a risk, or step into a bigger version of yourself. In this solo episode, we explore the moment between self-doubt and self-belief — and how to move through it. After hosting the Wanderlust Wellspring Summit and spending time beh...

In this episode, we dive deep into one of the most fascinating yet overlooked organs in the human body —  the liver — with world-renowned biohacker and liver health expert Siggi Clavien . As the founder of Deliverance , a cutting-edge liver detox and cellular regeneration supplement, Siggi has spent over two decades researching how our modern lifestyles are silently damaging our b...

What if the way you see the world is shaping how you experience it? In this powerful solo episode, we explore how much our inner dialogue influences the reality we live — and how a simple shift in perspective can completely transform your day, your mindset, and your life. Most of us replay the same 60,000 thoughts every day — and research shows the majority of them are negative. But it...

In this deeply honest and inspiring conversation, I sit down with Nick Bracks — mental health advocate, keynote speaker, and behaviour change coach — to explore what it truly takes to rebuild your life from the inside out. Nick’s story is one of raw vulnerability and powerful reinvention. As the eldest son of former Victorian Premier Steve Bracks, Nick grew up under intense publi...

This special episode of Things You Can’t Un-Hear was recorded live at the stunning Hinterland Health Retreat in the Sunshine Coast hinterland — a world-leading wellness destination that blends neuroscience, technology, and holistic healing. Founded by Jackie Durnin , a trauma-informed counsellor and EFT practitioner, the retreat is designed to help people reset their nervous system, re...

Today on the podcast, I’m joined by Australia’s very own celebrity astrologer, Natasha Weber — or as many know her, AstroTash. Natasha has built an incredible career helping people understand themselves and their purpose through astrology. Natasha is on a mission to take astrology mainstream and she’s carved an amazing pathway in doing just that. Her work goes far beyond we...

Fear has a sneaky way of holding us back from living fully. Whether it’s the fear of flying, speaking up, making a career change, or stepping into the unknown, fear often convinces us to stay small, safe, and stuck. In this solo episode, we explore how fear shows up in our lives and the ways it quietly dictates our choices. Through a personal story of overcoming a fear of flying, we uncover...

What happens when the career you’ve built no longer feels like the right fit? In this episode, I sit down with Bec Brown —once a dynamic singer, then the powerhouse founder of PR and Management agency The Comms Department , and currently a student of neuroscience—about the courage it takes to pivot, the challenges of starting fresh, and how to uncover what truly lights you up. Be...

Do you think some people are simply born optimistic, while others are destined to see the world through a negative lens? In this episode, we explore whether optimism is something innate or a mindset that can be trained and developed. You’ll hear how negativity doesn’t have to define your outlook and how a single, powerful practice can begin to rewire the way you see the world. This isn...

In this very special  Things You Can’t Un-Hear LIVE EVENT, Maritza Barone sits down with the remarkable Barry Du Bois in front of an audience at the exclusive Hinterland Health Retreat in the Sunshine Coast hinterland. You can discover more about this beautiful sanctuary at Hinterland Health Retreat | Revolutionary Neuro-Tech and Holistic Wellness Solutions . Barry is a builder turned b...

Have you ever caught yourself rolling your eyes at someone’s post online—whether it’s their perfect holiday snap, a viral video you “just don’t get,” or even a baby covered in spaghetti? In this episode of Things You Can’t Un-Hear , Maritza peels back the layers on why social media can trigger such strong reactions in us. What we think is about “them...

Today’s episode is one that will stay with you. I’m joined by the incredible Mervat Quirke—General Manager of Bloomhill Cancer Care and someone whose story of resilience, compassion, and purpose is as inspiring as it is moving. Mervat is a mother of five, a community advocate, and a woman who knows firsthand the depth of pain that comes with loss—after tragically losing her...

In this deeply personal episode, Maritza shares the winding journey that led her from a shy teenager with a secret dream to hosting a podcast that fills her cup every day. Through twists, detours, and unexpected opportunities, she reflects on the belief that what’s meant for you will never pass you by—and how sometimes the long road is the one that teaches you the most. //  * If y...

In this episode of Things You Can’t Un-Hear , internationally acclaimed nutritional biochemist, bestselling author, and speaker Dr Libby Weaver joins us to explore one of the most overlooked yet essential elements of wellbeing: iron . Dr Libby shares why low iron is one of the most common — and misunderstood — nutritional deficiencies in the world, and how it could be silently im...

This solo episode explores how the lens through which we view the world shapes our entire life experience. From early conditioning to emotional patterns and cultural influence, we unpack why people see the world so differently—and how those beliefs impact our relationships, mindset, and success. This episode invites you to reflect on your own perspective, question what you’ve been taug...

Raising teenagers can feel like riding a rollercoaster — full of love, turbulence, confusion, and awe. As parents, we want to stay connected (like we were when they were little), we want to teach them the way of the world, and support our teens as they grow into thriving, independent adults… but sometimes, it feels like we’re speaking different languages.  In this episode o...