Things To Think About

This week I have witnessed the hate and trolling that many Black voices and people who speak against white supremacy receive.   Today, we will explore how to deal with haters in a tale I call, Dig Deep. To get the most out of the podcast, pay attention to what comes up for you and how it can be applied to your life. I also have a blog, check it out since each post contains the transcript...

I have been very angry about current events.  I'm certain the opposition is also angry which is why they act as they do.  Both of us are fearful of the other.   Today, we will explore how fear can poison in a tale I can, Bane. To get the most out of the podcast, pay attention to what comes up for you and how it can be applied to your life. I also have a blog, check it out since...

Don't rock the boat.  Don't make waves.  What happens when your expectations are not met?  Do we keep the boat calm?  Or do you overturn it?  Learn more in a tale I call, "Waves" To get the most out of the podcast, pay attention to what comes up for you and how it can be applied to your life. I also have a blog, check it out since each post contains the transcript. Musical...

Try as you might, you can't run away from who you are.  We wrestle to define ourselves and I think it is human to only want to include the parts of yourself fit for social media.  Can a tree be anything other than a tree?  Learn more in a tale I call, "Run" To get the most out of the podcast, pay attention to what comes up for you and how it can be applied to your life. I also have...

I am a loner.  I hate accepting help, but know I need to at some point.  This episode explores isolation.  Learn more in a tale I call, "The Apple" To get the most out of the podcast, pay attention to what comes up for you and how it can be applied to your life. I also have a blog, check it out since each post contains the transcript. Musical Credits: Stacy Casson Podcast Jingle Ope...

I am guilty of sticking a pin in strong emotions.  I loved an exercise from Last Mondays where we personified an emotion.  I am currently processing a strong emotion and decided to make time for it today.  You may decide to not accept the invitation.  What are your emotions trying to tell you?  Learn more in a tale I call, "The Visitor" To get the most out of the podcast,...

We often wear many masks to get through the day.  In trying to be all things to all people, are we forgetting how to be ourselves?  This week we explore what it means to be "you".  I hope you will learn to be more of who you are in a tale I call, "The Face Collector" To get the most out of the podcast, pay attention to what comes up for you and how it can be applied to your life. I...

Sometimes, the hardest part of a journey is getting started.  We will tolerate horrible conditions because they are familiar.  This week we explore how to take that first step.  I hope you will ride to your own rescue in a tale I call, "Ashes." To get the most out of the podcast, pay attention to what comes up for you and how it can be applied to your life. I also have a blog, check...

Some days, I wish I could just wave a magic wand and make everything okay.  I wondered what it would be like if my every wish was granted.  Please be advised that this story contains a potentially sinister key.  This week we explore when things don't go your way.  I hope you will find the ability to create your own magic in a tale I call, "I Wish." To get the most out of the po...

I have had some rough days this week.  I am sure many people all around the world are experiencing moments where everything feels like it is too much. This week we explore how to keep going even if you don't want to be here.  I hope you will find the courage to continue your story in a tale I call "Be Still." To get the most out of the podcast, pay attention to what comes up for you...

Cruelty exists and so does courage. This week we explore how to deal with cruelty.  I hope you will find the courage to leave your brick walls in a story called "Not By the Hair of My Chinny Chin Chin." To get the most out of the podcast, pay attention to what comes up for you and how it can be applied to your life. I also have a blog, check it out since each post contains the transcript...

I love floating in water.  This week I have felt and expressed that I was drowning, but amazing things happen when you surrender to the flow.  I hope you will find some inspiration to get to the shore in this tale called "It's So Quiet Here." To get the most out of the podcast, pay attention to what comes up for you and how it can be applied to your life. I also have a blog, check it out...

My youngest asked me if I knew I only had a day to live, would I tell him.  At first, I told him yes and he seemed upset.  "Would you prefer I didn't tell you?"  He thought about it and then said that he wanted to know the truth.  We also need to tell ourselves hard truths.  I hope you will find some inspiration to rip off the bandaid in this tale I call, "Yes, Beeble It H...

Why do I keep shooting myself in the foot?  Perhaps you need to stop hiding your light and get out of the cave.  I hope you find some inspiration in this take I call, "The Weaver."  To get the most out of the podcast, pay attention to what comes up for you and how it can be applied to your life. I also have a blog, check it out since each post contains the transcript. Musical Credit...

How do I become more visible in my company or organization?  I discuss with the Head Cheerleader for Career Magic, Ekua Cant what we can learn from a shy little lobster. To get the most out of the podcast, pay attention to what comes up for you and how it can be applied to your life. I also have a blog, check it out since each post contains the transcript. Musical Credits: Stacy Casson Podcas...

What do you do when your world has fallen apart?  It is easy to fall into despair, but I hope you will find a reason to "Get Up."  To get the most out of the podcast, pay attention to what comes up for you and how it can be applied to your life. I also have a blog, check it out since each post contains the transcript. Musical Credits: Stacy Casson Podcast Jingle Opening & Closing by...

We revisit the classic tale of Goldilocks and the three bears.  How do you treat the uninvited guests in your head?  To get the most out of the podcast, pay attention to what comes up for you and how it can be applied to your life. I also have a blog, check it out since each post contains the transcript. Musical Credits: Stacy Casson Podcast Jingle Opening & Closing by Stefany Prince...

What if the worst happens?  When I was in elementary school, we had to learn the song "Join the Circus" from the musical Barnum.  When the unthinkable happened, my first thought was to join the circus but I stayed home instead.  Listen to our latest story titled, "Kiss the Cat and Never Look Back."  To get the most out of the podcast, pay attention to what comes up for you and...

What do you do when you have self-doubt and think maybe you don't know what you are doing?  Listen to our latest story titled, "Beyond the Chicken Coop."  To get the most out of the podcast, pay attention to what comes up for you and how it can be applied to your life. Musical Credits: Stacy Casson Podcast Jingle Opening & Closing by Stefany Prince © 2021 Stefany Prince Background Mu...

What do you do when you don't know what you need to get clear about?  Listen to our first fable titled, "What Dreams May Come."  To get the most out of the podcast, pay attention to what comes up for you and how it can be applied to your life. Musical Credits: Stacy Casson Podcast Jingle Opening & Closing by Stefany Prince © 2021 Stefany Prince Background Music - Deep Relaxation Prev...

We are going to apply problem solving techniques to everyday life.  Do you feel like you never have enough time?  Tune in to learn how to find out where your time goes.