They Didn't Tell You

I love using my sick and vacation time! When's the last time you took a day off, just because?! Join me this week for a quick conversation about (what I feel is) the most underutilized form of self-care! This Week's, Song of the Week is Good Days by SZA ! You can find the song on my Season 2 on Apple Music and Spotify ! 🗣 SHOP NEW MERCH ON WWW.THEYDIDNTTELLYOU.COM ! Follow me on Instagram @theydid...

It's just me and you this week and I want to talk about where you get your advice from 🤔! 🗣 SHOP MY NEW MERCH ON WWW.THEYDIDNTTELLYOU.COM ! This Week's, Song of the Week is Best Is Yet To Come, By Savannah Re !  You can find the song on my Season 2 on Apple Music and Spotify ! Follow me on Instagram @theydidnttellyou | @legallyblack

Based On Her-Story, Pt. 4  For the final week of this series, we have Dani aka @_splenda_ ! Dani is a on a journey to help each and every one of become financially free!!!  Get into the episode and learn about her dope philanthropic initiatives: @splendapaysitforward , #changethenarrative (Takes places every Friday), & @savewithsplenda AND Her dope ass business:  @whylingforresp...

Based On Her-Story, Pt. 3 This week I'm joined by my girl Xiana ( @cestlazee ) who's an INSANELY talented photographer. She came on to discuss her business, @bycestlazee , and talk about why Black Women should treat themselves to the C'est La Zee experience.  Checkout her website/blog on www.bycestlazee.com and get into all of the beautiful photos (you may see a familiar face on there 🤗...

Based On Her-Story, Pt. 2 This week Jelly ( @jellsonpurpose ) joined me to talk about concept and process of UNLEARNING!  If you don't know what it's about or if you do, and you're interested in hearing our perspective on it.... Press Play!  We're sharing lessons we learned and some practical and reasonable tips on how you can start applying it in your lives! Click here , if you want to...

Based On Her-Story, Pt. 1 This week I'm joined by my girl Jazmine ( @jd_ispeak ) of Eat With Her, Don't Compete With Her Podcast ( @edcpodcastshow )! We're talking about what it looks like to collaborate with other women, how to develop a motivated versus competitive mindset, what it looks like to genuinely show up for other women, and then some! Follow Jazmine on Instagram @jd_ispeak & @edcpo...

Let's do away with the 'follow 4 follow' culture!  🗣 SHOP MY NEW MERCH ON WWW.THEYDIDNTTELLYOU.COM ! You can find every 'Song of the Week' from Season 2 on Apple Music and Spotify ! Follow me on Instagram @theydidnttellyou | @legallyblack

"I hate when niggas be lyin' Especially when shit be so small If you ain't gon' ride, then don't waste my time I told you I'm not to be fucked with" via I Ain't Got Time Today by @official__tink We're not accepting less than what we deserve! If you want to celebrate Valentine's Day (single or not), I hope you find time to celebrate you, on your own! Self-love is undefeated! 🗣 SHOP MY NEW MERCH ON...

If you've ever felt the need to or questioned whether you should block someone for ANY reason, this episode is for you! If you never had this problem, pass it along to someone that does :)! 🗣 SHOP MY NEW MERCH ON WWW.THEYDIDNTTELLYOU.COM ! You can find every 'Song of the Week' from Season 2 on Apple Music and Spotify ! Follow me on Instagram @theydidnttellyoupodcast | @legallyblack

This week I did things a little different. Head over to @theydidnttellyoupodcast to catch my first Live Podcast on Instagram, featuring Marshay Monet of @glowskindeep_ ! Be sure to pop by www.glow-skindeep.com and pick up one of her amazing skin care products. The Glow Serum is my absolute fave! 🗣 SHOP MY NEW MERCH ON WWW.THEYDIDNTTELLYOU.COM ! You can find every 'Song of the Week' from Season 2 o...

As a follow up to last weeks conversation, I want to make sure that you know exactly what getting shit done feels like. What it means for you, your endeavors/goals, and future! Check out my website www.theydidnttellyou.com and sign up for our newsletter!! New merch is coming very soon! You can find every 'Song of the Week' from Season 2 on Apple Music and Spotify ! Follow me on Instagram @theydidn...

We're at the top of the year and I think it's a perfect time to talk about our next steps! 2020 was a year to remember and 2021 is shaping up to be more of the same. But, I'm not going to let anything prevent me from doing what needs to be done! Check out my website www.theydidnttellyou.com and get some Merch!! You can find every 'Song of the Week' from Season 2 on Apple Music and Spotify ! Follow...

Happy New Year! This week I’m doing something a little different. I teamed up @realtalksessionseries and @thepeopletalkingpodcast to collab on a Holiday episode 🤗!! We’ll be sharing our thoughts on what stood out to us in  politics, music & entertainment, etc.! You can find every 'Song of the Week' from Season 2 on Apple Music and Spotify ! Follow me on Instagram @theydidnttellyoupodcast...

"How we gonna look for different results, in the same space?" - Song: Same Space? by Tiana Major9 I love this song and I'm breaking down a few of the lyrics so that I can give you some tips on how to remove yourself from the spaces that are not for YOU!  You can find every 'Song of the Week' from Season 2 on Apple Music and Spotify ! Follow me on Instagram @theydidnttellyoupodcast | @legallyb...

I have fallen in love with reading again and I wanted to share one of the causes of this change! My girl Shelbey came through this week to talk about her amazing book club, @shelbeyandthebookclub and her love for reading!  Follow Shelbey on IG via @shelbeyandthebookclub and check out her website, www.shelbeyandthebookclub.com and click here to get some of her merch! You can find every 'Song o...

Calling all Black Dads!! This episode is for you!! My friend Jamal (Dr. Myrick) came through to discuss his new book called 'Dear Black Dads: Wisdom for Your Journey to Fatherhood', why he wrote it, and how he hopes in will impact our community.  Follow Dr. Jamal Myrick on Instagram ! You can purchase his book on Amazon, it's available in print, digital, and audio. Purchase his book on Amazon...

Happy Holidays! I hope you're entering this weekend feeling happy and well fed! This week I'm tapping into happiness and our responsibility for it, on an individual level! Check out my website www.theydidnttellyou.com and get some Merch!! You can find every 'Song of the Week' from Season 2 on Apple Music and Spotify ! Follow me on Instagram @theydidnttellyoupodcast | @legallyblack

This week's episode is all about discussing a life hack that took me a little time to get and that's how to 'Choose Your Hard'! Also, y'all know music is my love language so this episode is inspired by Blxst's latest album, No Love Lost!  “This EP was inspired by the challenges I face as an upcoming artist, dealing with the pressures of SEPARATION FOR ELEVATION ,” says Blxst of the release. -...

The 2020 election is feeling like a Ringling Bros. Circus and I just want off of this ride! So, to help me get grounded I brought my friend, colleague, and founder of Find Your Resistance ,  Brandon Johnson on the show! Let this episode be a little reminder that there's still much work to be done in our communities and within ourselves! You can follow Brandon and stay tuned to the work he's d...

With that said, VOTE or STFU! Check out my website www.theydidnttellyou.com and get some Merch!! You can find every 'Song of the Week' from Season 2 on Apple Music and Spotify ! Follow me on Instagram @theydidnttellyoupodcast | @legallyblack

This week I brought my girl Amy on to talk all about the faith-based social media fast that we did!! Follow Amy on Instagram: @allure.by.amy & @allure.artstudio Check out Amy's gospel playlist, Blessed and Bossed Up, here ! Follow the Blessed & Bossed Up Podcast and check out their podcast! You won't be disappointed.  Check out my website www.theydidnttellyou.com and get some Merch!!...

This week, we're talking about purpose/what you're called to do! There will be no more side stepping and second guessing...  Check out my website www.theydidnttellyou.com and get some Merch!! You can find every 'Song of the Week' from Season 2 on Apple Music and Spotify ! Follow me on Instagram @theydidnttellyoupodcast | @legallyblack

After an unexpected hiatus, I'm back and ready to say all the things! This week, I'm talking about the "alleged" (but we all know Tory did it) shooting of Megan Thee Stallion by Tory Lanez.  *Trigger Warning* I'll be touching on domestic violence during this episode.  Check out my website www.theydidnttellyou.com and get some Merch!! You can find every 'Song of the Week' from Season 2 on...

If you've been looking to hear something that will help you kick that procrastination bug or help you get those creative juices flowing, I got you!! This week we have motivational speaker, content creator, and a man of intention, Quain, also known as @chef_beanz ! He came through to give us a word, and he doesn't disappoint! Check out his website, www.chefbeanz.com for merch and more information!...

As much as I talk about therapy, y'all should've known that I was going to bring a therapist on.  This week, we're welcoming Alex A., LSW ( @osojuicy ) who's a full-time therapist and founder of @worthy_lifestyle_ a mental health app that provides resources, virtual support groups and more.  Check out my website www.theydidnttellyou.com and get some Merch!! You can find every 'Song of th...