These Three Things

In this episode of These Three Things, Deb sits down with Jeff Atmajian, internationally renowned orchestrator, arranger and conductor. Jeff candidly shares the three elements that have profoundly impacted his life and career. First, he honours Christopher Palmer, the musical mentor who crossed his path one day in LA. Christopher brought with him opportunities for Jeff's musical career early o...

In this episode of These Three Things, Deborah sits down with the bilingual writer, director, and educator Sara Lewis . Sara shares the three elements that have profoundly impacted her life and creative journey. First, she honours her husband Aled, the kindest human she has ever met, whose love and support has transformed her life. Next, she recounts her life-changing experience in Patagonia, a pl...

In this episode of These Three Things, Deb is joined by the Reverend Christopher Burr . A dedicated vicar and weather enthusiast. Recording whilst on holiday in Cyprus, Chris shares the three things that have profoundly impacted his life and ministry. First, he honours Molly Morgan, a kind mentor whose wisdom and support opened doors for him at a crucial time in his young life. Next, Chris describ...

In this enlightening episode of These Three Things, Deb chats with Rita Hraiz , a dedicated student and teacher of Ageless Wisdom. Rita shares the three elements that have profoundly impacted her life and spiritual journey. First, she honours a teacher whose spiritual wisdom set her firmly on a new path some 30 years ago. Next, Rita talks about Glastonbury, the esoteric heart chakra of the Earth,...

In Episode 8, Deborah welcomes MC, actor and main stage host, Chris Fitchew. Chris is widely known for his flamboyant, joyful and colourful events on the festival circuit but also for the sacred spiritual retreats he co-ordinates through his company, the Wonderment Group.  In this conversation, he shares his adoration for his grandmother, Olive Kelly. How her support of Chris in childhood and adul...

In episode 7 of These Three Things, Deborah talks to Sinéad Millard, co-founder of The Makings - an intelligent coaching platform for the next generation. First, Sinead shares the unwavering love and adoration she has for her father. The person that has shown her unwavering support be it in business or family life. Next up, her beloved hometown of Galway, Ireland. A vibrant city where her longstan...

In this episode of These Three Things, Deborah sits down with Gemma Bruce, a real estate professional with 18 years experience of selling and auctioning beautiful overseas homes. Gemma shares the three elements that have profoundly shaped her life and career. First, Gemma reflects on the invaluable support and confidence instilled by her early mentor, Tom Hampson-Bellon. Tom encouraged her to thri...

In this episode of These Three Things, Deborah Thomas talks to Fritz Lensch, a spiritual teacher and founder of LIVE LIGHT, as he explores the three elements that deeply influence his philosophy and life's work. First, Fritz shares the joy he felt on hearing about the birth of his newborn niece, Karla in March. Reflecting on the absolute innocence and potential of new life, he attributes this...

Join Deborah this week as she talks to Claudia Mahoney - a renowned industry expert in the field of fashion and beauty branding. Claudia talks to Deborah from her home in Buckinghamshire about the 3 things that have made a profound and lasting impact on her life. The things that have helped shape her character, her career and her journey as the mother of two young girls. First, she discusses the i...

This week on These Three Things, Deborah welcomes Alex Chisnall, a former Virgin Atlantic advisor and a pioneering voice in podcasting. Chatting from his cherished home in Poole, Alex shares the profound impact his mother Sandra made on his formative years and how he attributes much of his success towards the upbringing she single handedly provided him and his brother. Then, the student accommodat...

David candidly shares how the head of music at his secondary school saw and encouraged his talent, when he discovered the piano at age 11. From that moment on he has never left the world of music. Next the tranquil setting of Penarth Pier and pavilion situated near Cardiff, South Wales. A place where David belongs whatever the weather. The peace, calm and unwavering beauty of this place, has captu...

This week, Deborah chats to nutritionist, wellbeing and hormone expert, Camilla Elms at her home in Kent about the 3 things that have profoundly impacted her life and why. Firstly the housemistress at her boarding school in Gloucestershire, in the 90s who fiercely defended her right to stay and avoid another expulsion. Her Grandparents idyllic home and garden, aptly named Cottage on the Green in a...