Episodes

So You've Been Friendzoned 03.09.2020 1:01:57

This week's episode we talk about what its like to be sent to the friend zone. Does a shoulder to cry on become a dick to ride on And do nice guys finish last? Wine Of Choice: Sunny with a chance of flower 2017 Pino Nior  Sammie Ogbonna IG & Twitter: Thugsammie Ami Turay IG& Twitter: Ambitous_Turay Podcast IG: Therealsipandspill XoXo

Black Women And Black Men Dynamic 26.08.2020 1:14:01

This week's episode we talk about the complicated relationship between black men and black women. WHY THE F**K DID TORY SHOOT MEG? What can we do as a culture to rehabilitate our relationship Wine Of Choice: Witching Hour Red Blend 2017 Special Guest: Obe Noir IG&Twitter: Obenoior Sammie Ogbonna: IG & Twitter: Thugsammie Ami Turay IG& Twitter: Ambitous_turay XoXo

Body Positivity+ 19.08.2020 53:01

This week's episode we talk about how to remain body positive in today's society. What is the most dicks you'll suck in one day. Wine Of Choice: Chateau De Rosa Virtuc 2018 Sauvignon Blanc  Sammie Ogbonna IG & Twitter: Thugsammie Ami Turay IG& Twitter: Ambitious_turay  Podcast IG: Therealsipandspill  XoXo

Gender Roles Pt 2 12.08.2020 47:50

This week's episode we talk about how gender roles affect us. The infamous WAP music. And the life of a male sugar baby. Wine Of Choice: Big Sipper Pinot Nior 2017 Listen, Rate, And Follow Special Guest: Kenny Davis IG & Twitter: Dripdavis & also his lemonade page: Kennyslovleylemonade   Sammie Ogbonna  IG & Twitter: Thugsammie Ami Turay IG &Twitter: Ambitous_Turay Podcas...

Gender Roles 05.08.2020 1:00:39

This week's episode we talk about gender roles. Who should pay for what in a vacation. And who sits in the passenger seat your mom or your wife Wine Of Choice: Trifula Piemonte Rosso 2015 bottle Sammie Ogbonna IG& Twitter: Thugsammie Ami Turay IG&Twitter: Ambitious_turay Podcast IG: Therealsipandspill XoXo

Adjusting To The New Normal 30.07.2020 1:08:50

This week's episode we talk about how were adjusting to living with Covid. How were adjusting to looking for new career paths. And is the dick worth catching Covid for.  Wine Of Choice: Stutter Home Deep Golden Hue Sammie Ogbonna IG& Twitter: Thugsammie Ami Turay IG & Twitter: Ambitious_Turay  Podcast IG: Therealsipandspill XoXo

Knocking On 30's Door 22.07.2020 56:28

This week's episode we talk about how it feels to be approaching 30 what we want to accomplish in our 30's  And WHO TF SHOT OUR GOOD SIS MEG THE STALLION!!!! Wine Of Choice: Apothic Crush 2017 Red Blend Sammie Ogbonna IG & Twitter: Thugsammie Ami Turay IG& Twitter: Ambitous_Turay Podcast IG: Therealsipandspill XoXo

To Entangle Or Not To Entangle 15.07.2020 58:08

This week's episode we talk about how people get caught up in entanglements. Was Jada's explanation good enough? And why people look up to celebrity relationships. Wine Of Choice: Sammie Ogbonna IG& Twitter: Thugsammie Ami Turay IG &Twitter Ambitous_Turay  Podcast IG: Therealsipandspill XoXo

Talking Etiquette 08.07.2020 1:06:31

This week's episode we talk about the etiquette when it comes to the talking stage What was going on with Will Jada, and August Alsina  And the different stages of dating  Wine Of Choice: Cowgirl Sisterhood Sweet Red Blend 2018 Sammie Ogbonna IG&Twitter: Thugsammie Ami Turay IG &Twitter: Ambitous_Turay Podcast IG: Therealsipandspill

Collaboration Not Competition 02.07.2020 58:48

This week's episode we talk about collaborating with other people with out seeing them as a competition. Why is it that women are taught to compete with each other And if a little competition can be a good thing Wine Of Choice: Yes Way Rose 2017 Sammie Ogbonna IG&Twitter: Thugsammie Ami Turay IG& Twitter: Ambitous_Turay Podcast IG: Therealsipandspill XoXo

Mending Relationships 24.06.2020 55:56

This week's episode we talk about when you should mend relationships.  How you should mend them. and the effect they might have on you when you choose not to mend them.  Wine Of Choice: Cotes De Rhone 2017  Sammie Ogbonna IG& Twitter: Thugsammie Ami Turay IG& Twitter: Ambitous_turay Podcast IG: Therealsipandspill XoXo

Sexuality is a Spectrum! 17.06.2020 1:14:20

This week's episode we talk about the different parts of the LGBTQ+ community. Can you experiment with the same sex and not be gay? And all about PRIDE MONTH! Wine of Choice: Menage A Trois Lavish Merlot. Special Guest: Cj The Trainer: IG Officialcjthetrainer Honorable mention: Marco Williams IG: Hearmeout.pod Twitter: Thisishearmeout  Podcast: HearMeOut & Sip &Smoke  Cj us a pro...

Can You Delete Your Honess? 10.06.2020 50:38

This week's episode we talk about deleting your hoeness. Can you turn a hoe into a house wife/ husband? And if you are ever too old to be a hoe. Wine of Choice: Relax Riesling 2017  Sammie Ogbonna IG&Twitter: Thugsammie Ami Turay IG&Twitter: Ambitous_turay  Podcast IG: Therealsipandspill XoXo 

All Things Adulting 03.06.2020 1:17:07

This week's episode we talk about things we have learned when it comes to being an adult. What are things we did not know were expensive until we had to pay for it our-self. And do black lives actually matter? Wine Of Choice: Special Gust Rashanique TheWriter IG:Therealrashanique Rashanique is a talented writer and creator you can find her short films Rashaniquethewriter.blogspot.com and on her yo...

What Are Black Sterotypes ? 27.05.2020 51:27

This week's episode we challenge stereotypes we grew up hearing. Stereotypes that we are tired of hearing and how harmful they can be to the black community. And when you should return your vibrator. Wine Of Choice: Eccentric Malbec  Sammie Ogbonna IG&Twitter: Thugsammie Amy Turay IG& Twitter Ambitious_turay Podcast IG: Therealsipandspill XoXo  

Are You A Ride Or Die? 20.05.2020 58:04

This week's episode we talk about the things we are willing to do for our partner Is cheating part of a relationship? and what will you do if your partner lost a body part? Wine Of Choice: Apothic Crush 2017 Smooth Red Blend  Sammie Ogbonna IG&Twitter: Thugsammie Ami Turay IG&Twitter: Ambitious_turay Podcast IG: Therealsipandspill XoXo

When To Let Things Go 13.05.2020 49:13

This week's episode we talk about when is the right time to let things go, careers, friendship and or relationships,  Is cheating part of ups and downs?  and if you should tell a friend when they start to stunt your growth. Wine Of Choice: Pinot Grio from Romania  Sammie Ogbonna IG & Twitter : Thugsammie Ami Turay IG& Twitter: Ambitious_turay Podcast IG: Therealsipandspill X...

All Things 90 Day Fiance 06.05.2020 1:08:13

This week's episode we talk about one of our favorite reality tv show 90 day fiance. We discuss our favorite couples and our least favorite couples. And if we would ever join the cast. Wine Of Choice: Apothic Brew Sammie Ogbonna IG & Twitter: Thugsammie Ami Turay IG & Twitter: Ambitious_turay Podcast IG& Therealsipandspill XoXo

How To Spot A F*** N***a Pt 2 29.04.2020 1:12:57

This week's episode we continue our conversation on what to look for when trying to spot a fuck boy Why men share nudes and if its okay to smash someone and never call them after Wine Of Choice: Diseno Malbec 2017  Listen, Rate and Follow  Special Guest  John Anyanwu :IG Iam_Johnanyanwu Sammie Ogbonna IG&Twitter : Thugsammie Ami Turay IG & Twitter: Ambitious_Turay Podcast IG...

How To Spot A F*** N**** 22.04.2020 1:08:09

This week's episode we talk about what to look out for to spot a fuck boy. Who gets played more men or women? And some things we might have done in the past to put us in the same category. Wine Of Choice: Apothic Inferno 2017 Red Blend  Listen,Rate And Follow Sammie Ogbonna IG & Twitter: Thugsammie Ami Turay IG & Twitter: Ambitious_turay  Podcast IG: Therealsipandspill XoXo

Whats Your Dealbreaker? 15.04.2020 1:00:13

This week's episode we talk about if cheating makes you stronger? what our deal breakers are when it comes to relationships,friendships, and business relationships? And when its time to cut off a friend.  Wine Of Choice: Meiomi Pinot Noir 2017  Listen, Rate, And Follow  Sammie Ogbonna IG& Twitter: Thugsammie Ami Turay IG& Twitter: Ambitious_Turay  Podcast IG: Therealsip...

Black Culture Is The Culture 08.04.2020 1:12:40

This week's episode we talk about how black culture is the dominate culture in the U.S Why we never learn more about black people in school? and if its okay for non-black people to say the N-word. Wine Of Choice: Sierra Grande 2017 Pinot Noir  Listen, Rate & Follow Sammie ogbonna IG&Twitter: Thugsammie Ami Turay IG& Twitter Ambitious_Turay Podcast IG: Therealsipandspill  XoXo

Selfcare During Quarantine 01.04.2020 1:00:04

This week's episode we talk about how we are taking care of ourselves? How couples are participating on virtual dates,  And how celebrities are showing their asses during these quarantine times.   Wine Of Choice: Stella Rosa Berry Listen, Rate & Follow  Sammie Ogbonna IG&Twitter : Thugsammie Ami Turay IG & Twitter: Ambitious_Turay  Podcast IG:Therealsipandspill XoXo

Which Sex Is Messier? 25.03.2020 50:28

This week's episode we talk about Which sex is messier ? When is it appropriate to be messy ? And who is messier Charlamagne or Wendy Williams ?' Wine Of Choice: Gallo Sweet Red Califrona Red Blend  Listen, Rate and Follow Special Gust: Jeff Shelly IG: Jeffshelley Sammie Ogbonna IG& Twitter: Thugsammie Ami Turay IG& Twitter: Ambitious_Turay Podcast IG: Therealsipandspill XoXo  

Are You Medium Ugly? 18.03.2020 48:39

This week's episode we talk about What makes a person medium ugly Do men catfish in reverse?  And why guys feel like they gotta lie to kick it Wine Of Choice: Stella Rosa Berry  Listen, Rate & Follow  Sammie Ogbonna IG&Twitter: Thugsammie Ami Turay IG& Twitter: Ambitious_Turay Podcast IG: Therealsipandspill  XoXo