Therapy Unfiltered with Mom and Me

Choose one or two of these metaphors that resonate with you and you will nourish and give HOPE a presence in your life.  Turning on a lamp is a cue for me to practice hope. When I see a cloud, I think of the silver lining. This famous metaphor comes from Emily Dickenson:  " Hope is a thing with feathers That perches in the soul And sings the tune without words And never stops at all" Whe...

Soul Learners Membership is Open for Enrollment! https://newpathwaytohealing.com/ Hope Scale Assessment starts at 29:04     1.     I can think of many ways to get out of a jam.     2.     I energetically pursue my goals.     3.     I feel tired most of the time.     4.     There are lots of ways around any problem.     5.     I am easily downed in an argument.     6.     I can think of many ways t...

Learn more about Soul Journeys with Petey & Sarah coming in AUGUST 2022... journey to Alaksa -- https://newpathwaytohealing.com/ Jacqueline Steudler is an Art Therapist and Grief Coach. Since her mother died in 2013, she has focused on helping women navigate the sometimes overwhelming feelings of grief by using her knowledge as an art therapist and training in grief recovery. https://www.heali...

Learn more about Soul Journeys with Petey & Sarah coming in AUGUST 2022... journey to Alaksa -- https://newpathwaytohealing.com/ Being "stuck" is something you may not even notice at first because these feelings often build slowly over time. Day after day, you might follow your same routines. Eventually, it feels less like you are working toward something and more like you're ju...

Learn more about Soul Journeys with Petey & Sarah coming in AUGUST 2022... journey to Alaksa -- https://newpathwaytohealing.com/ Everyone has regrets about things in life. The question is, what can we do about it? How do we live a life with fewer regrets and how do we deal with the regrets we already have? first, let’s define regret. Regret is a self-focused negative emotion that occurs when a...

Learn more about Soul Journeys with Petey & Sarah coming in AUGUST 2022... journey to Alaksa -- https://newpathwaytohealing.com/ Did you know that as humans, our connection to one another is not just metaphorical, but biological. At a cellular level, we attune to our family members, co-workers, strangers, and people we see suffering on TV, even if they are thousands of miles away from us. This...

Learn more about Soul Journeys with Petey & Sarah -- https://newpathwaytohealing.com/ So if you’re ready to reshape your past narrative, the first step is shifting from the gap to the gain. Here are 5 ways to do it: Step 1: Think about 3 to 5 key experiences that you feel have negatively impacted your life. Step 2: List all of the benefits or opportunities, the positive learning or soul lesson...

Learn more about Soul Journeys with Petey & Sarah -- https://newpathwaytohealing.com/ Affirmation: My mind is brilliant; my body is healthy; my soul is tranquil. I choose healing for my heart, body and spirit every day. Oracle Card Reading:  In order to awaken the world to the light, I must not be afraid to shine. Releasing anger from the past sets me free in the present.  I am not the victim;...

Join the Mind, Body & Soul Princess Cruise Waitlist here: https://therapyunfiltered.com/waitlist ************************************ Affirmation: I choose thoughts that create a healthy atmosphere within and around me. ************************************ Have any questions you'd like to have answered on the show? Send us an email to questions@therapyunfiltered.com Rate and review 5 star...

Join the Mind, Body & Soul Princess Cruise Waitlist here: https://therapyunfiltered.com/waitlist ************************************ Affirmations:  We are all co-creators with Spirit and the Universe. My part is to create, listen and act when the time is right. ************************************ Head over to Therapy Unfiltered's website for the angel card reading. https://therapyunfilt...

Happy New Year! What’s new with you and me? So much manifesting happening on all levels. Petey-I had been planting the intention that I wanted to take work to a bigger stage which i hoped would include traveling. You and I had done a few spiritual retreats and i had done some big seminars but i kept feeling the urge to go bigger. I had no idea what this would look like. Well now I do know what it’...

Happy Holidays! What’s new with you and me? Petey - Okay, we’re here now! The doors to the Soul Learners Membership open at the end of this week and everyone can join from then until January 3rd, 2022! The basic membership is $92/month and you get the video masterclass and the guided visualization each month along with access to the two monthly small group coaching groups and the monthly live Zoom...

We hope you enjoy this week's holiday episode where Petey and Sarah share with us stress management tools for this season! ************************************ What’s new with you and me? Petey - Well as you know Sarah, Ron was in the hospitality and tourism market for decades. So I think for the past 25 years we always had several galas to go to in December. Last year was the first time we s...

We hope you enjoy this week's episode where Petey and Sarah teach you about cellular memory, what it is and what learning about it can do for your healing journey! ************************************ What’s new with you and me? Petey - Well, I’m excited that it's Thanksgiving this week. I think it's one of my favorite holidays. There’s no buying presents to be done and Ron has alwa...

We hope you enjoy this week's episode where Petey and Sarah guide you through how to break yourself free from the dance of codependency! Such a BIG topic that we experience quite often in our offices. ************************************ What’s new with you and me? Petey - I’m doing the usual...lots of clients. Writing masterclasses for the Soul Learners Membership. This month it’s on spiritu...

We hope you enjoy this week's episode where Petey and Sarah guide you through how to deepen your relationships for fulfillment. Such a great topic to bring us back after taking a 4 week podcast break! ************************************ What’s new with you and me? Petey - Took a 13 day vacation to North Carolina! So disconnected from work and just sat to overlook and wrote one of my Soul Lea...

We've got a special episode for you today... it's the best of Therapy Unfiltered Podcast over these last 40 episodes! Here are the episodes we previewed in today's show... Ep. 1  - Is anxiety a learned response? Ep. 2  - Setting healthy boundaries as an act of self love. Ep. 10  - How to recognize when the universe is sending you a message. Ep. 12  - How you can reparent certain par...

We hope you enjoy this week's episode where Petey and Sarah open the door for you to explore the meaning of consistency and 5 reasons why it's a powerful tool to cultivate success. ************************************ What’s new with you and me? Petey - Soul Learners Membership doors wide open to join until this Friday! If you join from the podcast, let me know -- there is a special bonu...

We hope you enjoy this week's episode where Petey and Sarah guide you through what imposter syndrome is and 10 ways you can kick it to the curb. ************************************ What’s new with you and me? Petey - Soul Learners Membership doors open to enroll this Friday! http://newpathwaytohealing.com/waitlist Sarah - Taking a 3 week break starting in October!! **************************...

We hope you enjoy this week's episode where Petey and Sarah guide you through 9 Ways to Empower Yourself and Create Lifelong Change. ************************************ What’s new with you and me? Petey - Soul Learners Membership doors open for ONE YEAR anniversary enrollment soon, join the waitlist with special bonus to be the first to get in! http://newpathwaytohealing.com/waitlist Sarah -...

We hope you enjoy this week's episode where Petey and Sarah guide you through some tips and tools to strengthen resilience amidst pandemic fatigue. ************************************ What’s new with you and me? Petey - Soul Learners Membership doors open for ONE YEAR anniversary enrollment soon, join the waitlist with special bonus to be the first to get in! http://newpathwaytohealing.com/w...

We hope you enjoy this week's episode where Petey and Sarah guide you through the chakra system, guiding you into harmony and alignment through different practices! ************************************ The chakras are energy centers, found along the spine. They act like power stations by picking up energetic messages from outside of the self and then beaming the information to the human energ...

We hope you enjoy this week's episode where Petey and Sarah open the conversation around being an empath and how to determine if you are an empath and where you fall on the scale with an assessment. ************************************ Empaths are highly sensitive individuals, who have a keen ability to sense what people around them are thinking and feeling. They absorb and feel other people’...

We hope you enjoy this week's episode where Petey and Sarah share the ways in which you can better tend to the beautiful inner child that lives within you, especially during times of healing. ************************************ Petey- We’ve entered into a new month in the Soul Learners Membership and I love the spiritual topic this month! I’m unpacking the Soul Lesson of Courage. Did you kno...

We hope you enjoy this week's episode where we interview our very own Petey as she dives in and shares with us how BETWEEN life regression works and the amazing healing that can take place from this powerful technique! ************************************ What's New with Petey? Found out Therapy Unfiltered Podcast is in the TOP 5% in the ENTIRE world!!!! What's New with Sarah? Just...