Therapy For Moms (Formerly Healing After Birth)

Welcome to the Healing After Birth podcast. I am your host, Jennifer Summerfeldt, author and creator of the Healing After Birth book and program. You can order a copy of the book on Amazon.com or learn more about my services at www.jscoaching.co  ......................... In this episode we explore the topics of:  - Domestic life as a mom and the challenges we face, especially for those...

NOTE: Due to technical difficulties, the end of our podcast cut out, therefore we did not have a proper ending. I want to thank Mandy for taking the time to share her wealth of knowledge with our listeners.  In this episode we talk about:  What is pelvic floor physiotherapy Anatomy of the pelvis  The challenge of physiological resistance in the body The implications of prolonged pus...

During this episode of the Healing After Birth podcast I had the pleasure of interviewing Janelle Kottelenberg, a mother of 4 children and owner of thriving business called Nourish Your Life. Janelle shares vulnerably about her healing journey as a mother who was diagnosed with PTSD after her first birthing experience. She speaks about how she had to take charge of her healing and what eventually...

During this episode, I had the pleasure of interviewing Nisha Gill from Austrailia. Nisha has a wealth of knowledge and experience to share with our listeners, in particular, as it pertains to healing in the postpartum and birth preparation. During our time together we explored to following topics: - The embodied feminine - Trauma recovery using Somatic Experiencing technique - The beautiful ritua...

In this episode, I explore the concept of resilience in the postpartum with my guest Beth Martens, a two-time cancer survivor, musician, and mompreneur. Beth speaks openly about her journey into motherhood after having been told she may never be able to conceive after having survived the odds. Although her birth was empowering and self-directed, Beth experienced challenges in the postpartum as a s...

During this episode, my guest Sherry Rothwell (Registered Holistic Nutritionist and the creator of the Delish Diet) and I engage in a candid conversation about both nourishing with food + nourishing the soul during the postpartum period. Sherry speaks about her lived experience and struggles in the postpartum, as well as, offers applicable information about foods that help to rebuild the body afte...

During this episode, I had the privilege of interviewing Debbie Bridge from www.debbiebridge.ca. Together we explored candidly and authentically ways to engage many of the challenges mothers face using self-inquiry and www. TheWork.com as a compassionate method for engaging the present moment. Topics and parenting lived experiences explored were: - Parenting a teenager - Mothering a colicky baby -...

Welcome to the very first episode of the Healing After Birth Podcast! In this episode, I dive in deeply during this candid interview with Danielle Newman, a 32-year-old Mother, who is using her voice and story about her postpartum healing journey to inspire mothers to advocate for their health. Danielle and I discuss the following throughout this podcast: - What Danielle's healing journey looked a...