Therapist Uncensored Podcast

Whether it's your own history or someone you love, let's be honest - it can be challenging to be in committed close relationships when early attachment injuries have been layered and ongoing. Threat and unrepaired ruptures lie in our biology and our neurological systems. This episode addresses both children and adults with complicated attachment histories and gives ideas about how to man...

Conquer your stress and worry using the neuroscience-backed techniques in this episode. Movement and yoga can enhance the depth of therapy and assist in reducing your upset no matter where you are. Also see the bonus track that accompanies this episode, a 12-minute high-quality meditation that you definitely want to give a try! Don't be scared, you'll be surprised you like it.

Yoga master and psychotherapist, Kelly Inselman, shares with us a 12-minute meditation we think you'll love! Check it out, and listen to the companion podcast Episode 52, Using Mindfulness Movement and Yoga to Manage Stress and Worry with Guest Kelly Inselmann.

Shame, the good, the bad and the ugly!  In this podcast, learn how to recognize the various forms of shame and how guilt can be an antidote to this pit in the stomach feeling.  Sue Marriott LCSW, CGP, Dr. Ann Kelley and guest Dr. Stephen Finn engage in a wide-ranging discussion about the least favorite feeling in most people – the collapsed feeling of shame!

Get your own dormant entrepreneur excited with this podcast, which delves into the psychology of these successful leaders. Also find out how to increase the "luck" factor in getting your goals accomplished.

Become a master not a disaster at relationships! Quick tips to help you regulate emotions in yourself and others. Deepen your skills at deciphering these things we call feelings (ack!) and learn how to use this information to co-regulate yourself and those close to you.

Can healthy dialogue around the #MeToo phenomena cross genders? We explore the tensions felt by both men and women in understanding one another and strategies to help listeners balance power and create safety together

Let's get real about not being a perfect parent or partner so we can do both better!   Regulation before reflection!   NYT best-selling author Tina Payne Bryson talks with Sue Marriott, co-host of Therapist Uncensored about being honest about parenting (& partnering) when you don't have a secure background yourself.  They cover constructing a coherent narrative and why that's not re...

Guest Esther Perel shares her research on love, desire and infidelity in modern relationships. Update your model of relational and sexual health, and widen your perspective on the erotic, which is the difference between a relationship that just survives, and one that thrives!

Not only does Bob Schneider (professional musician and wicked Creative) share his navigation of emotion as he writes music, in this in-depth conversation he also shares personal information about his therapy and recovery with Sue Marriott.  He goes on to describe mediocre versus great therapy, how to train your critical brain like your dog, and taking in tons of information like a whale and spitti...

IN THIS EPISODE: The Dark Side Of Therapy: Recognizing When The Therapeutic Relationship Goes Bad Show Note Queue Darth Vader music… we admit it, not all therapy is good therapy.  Ann Kelley and Sue Marriott discuss the potential negatives in the therapeutic relationship – focusing on how a client might distinguish between good therapy, that’s tough at times and a genuinely dysfunctional relations...

IN THIS EPISODE: Meditation And Neuroplasticity Provide a Path To Healing: An Interview With Sarah Peyton Show Notes Patty Olwell interviews Sarah Peyton, author of Your Resonant Self: Guided Meditations & Exercises to Engage Your Brain’s Capacity for Healing on the neuroscience of language and emotions. Their discussion covers Sarah’s background in non-violent communication and her more recent wo...

IN THIS EPISODE: Getting What You Want From Therapy: The Essentials Of A Therapeutic Relationship Show Notes Dr. Ann Kelley, Sue Marriott & Patty Olwell chat about the importance of building a strong therapeutic relationship with clients. We’ll discuss how feelings of love, hate, disappointment, excitement and more between a therapist and a patient are not only normal, but even potentially essenti...

IN THIS EPISODE: The Blended Family: How to Create Strong and Lasting  Step-Family Relationships Show Notes This episode breaks it down by debunking the most popular myths and giving specific do’s and don’ts to help you create secure long-lasting families no matter their origin. Blended Family Myths Wicked stepmothers and red-headed step children – our psyche with the help of Disney often portrays...

IN THIS EPISODE: Organizing The Disorganized: Understanding The Elusive Attachment Category Show Notes  Disorganized attachment states of mind happen to us all. We temporarily get lost in a jumble and it’s difficult to track what is happening… but for some this is a more serious concern that can reflect much of how we feel much of the time. By popular request, we begin to unravel the last attachme...

Guest Dr. David Elliott presents the Three Pillars of treatment for attachment disruptions.   Besides background on why attachment matters and the prevalence of insecurity, we focus mostly on how to apply the science in trying to heal relational attachment injuries for our clients, or ourselves.