Therapist Burnout Podcast: Mental Health, Business, and Career Tips for Therapists, Counselors, & Psychologists

Therapist burnout story time, this conversation is so so good. Monica Helvie, LMFT is a licensed marriage family therapist, certified EMDR therapist, certified trauma therapist and a trauma informed coach for audacious, overworked and burned out professionals. Monica shares her burnout story and discusses the core beliefs and self-talk that contribute to burnout among therapists. She emphasizes th...

The money talk. Dr. Blanchette shares about the financial dance therapists engage in, recounting her own experiences. She breaks down the essentials – understanding your financial needs, conducting a financial assessment, and breaking free from the burnout-money cycle. 💸💡 Key Takeaways to Fuel Your Journey: 1️⃣ Financial Literacy: Get cozy with your finances. Dr. Blanchette's journey becomes a g...

Ever felt the weight of burnout, especially when the new year brings not just resolutions, but also a surge in therapy demands? In this episode, we're diving deep into the strategies to not just survive but thrive in the face of burnout. In this episode, Dr. Jen Blanchette discusses the challenges therapists face during busy season and offers strategies for finding balance. She emphasizes the impo...

In this solo podcast episode, Dr. Jen Blanchett reflects on the year 2023, discussing the wins, disappointments, and lessons learned. She encourages therapists and mental health professionals to celebrate their accomplishments, such as certifications and successful client outcomes.  She also emphasizes the importance of acknowledging personal growth and overcoming mindset challenges. Dr. Blanchett...

In this episode, Dr. Jen Blanchette reflects on her own experiences with burnout and the need for change. She discusses the challenges of overworking and feeling the need to prove oneself. Dr. Blanchette also shares personal reflections on family time and the impact of snow days on her schedule. She announces changes to the podcast frequency and discusses the pressure to follow marketing advice. A...

This episode of the Joy After Burnout podcast delves into a topic rarely talked about among therapists - secret grief. In this solo episode, Dr. Jen Blanchette, the host, highlights the heaviness associated with the therapy profession and the losses therapists encounter. She shares a personal story of losing a former client during COVID-19, discussing the challenges of grieving in a professional s...

This episode of the Joy After Burnout podcast focuses on thriving during the holiday season as a mental health professional. Dr. Jen Blanchette discusses the importance of setting realistic boundaries and expectations to maintain a healthy therapist balance. She advises therapists to consider the length of time spent with family and friends during the holidays, keeping in mind their own needs and...

In this episode of the Finding Joy After Burnout podcast, host Dr. Jen Blanchette interviews Joe Sanock. Joe Sanok is the author of  Thursday is the New Friday : How to work fewer hours, make more money, and spend time doing what you want. It examines how the four-day workweek boosts creativity and productivity. Joe has been featured on  Forbes ,  GOOD Magazine , and  The Smart Passive Income Podc...

In this episode, therapist Susannah Horwitz shares her personal journey of burnout and the pivotal moments that led her to find joy again. She discusses the challenges she faced upon moving to a new location and the pressure she felt to maintain stability for her family. Susannah reflects on her beliefs around money and how she overcame scarcity mindset to increase her fees and create a more susta...

This episode of the Finding Joy After Burnout podcast delves into the challenges therapists face when contemplating change in their careers. Dr. Jen Blanchette explores the inherent pull towards stability and routine that comes with age, and how this often clashes with the desire for personal growth and exploration. She discusses the fear, shame, and feelings of abandonment that therapists may exp...

Hey therapist, ready to listen to a real life stories of leaving private practice? Dr. Jen Blanchette and Business Coach Annie Schuessler are diving deep into those career change thoughts we've all had. During this episode, they talk about the hesitations, attachments, and fears that come with potentially abandoning clients and their professional identity. Guess what? You're not alone in this. If...

Hey, fellow therapists! I'm sharing my experience of leaving my therapy practice three months ago. Financially, running a private practice isn't as lucrative as advertised, considering overhead costs and admin work. The emotional toll of the pandemic, along with inadequate compensation, contributed to my decision. I realized my evolving desires for variety in my work and the trap of the sunk cost...

Hey there, fellow therapists! 🌟 Get ready to dive into a game-changing topic that hits close to home. In this episode, we're unraveling the fascinating link between burnout and brain science. A Swedish study has spilled the beans on how burnout messes with our brain circuits, and we've got the inside scoop just for you. Here's the link to that study: https://journals.plos.org/plosone/article?id=1...

Judy Hu, is a Licensed Mental Health Counselor (LMHC) turned Boundary Coach. She provides short term, intensive boundary healing and boundary coaching for adults, couples, and groups. Her clinical experience includes two decades of serving as a therapist for adults, children, couples and families; as a supervisor for clinical interns; and as a clinical director at a renowned outpatient clinic. Wit...

Join Dr. Jen Blanchette in a candid coaching conversation with Christa Harrison, a trailblazer in the LGBTQ+ community. Christa opens up about her journey through burnout, career transitions, and her commitment to supporting queer providers and allies. 🌟 Shifting Paths: Discover how Christa is transitioning from traditional therapy to coaching while overcoming burnout. 🌈 Community Connection: Le...

Are you a therapist facing the challenges of burnout and questioning the path ahead? Join me Dr. Jen Blanchette, on a heartfelt journey where I share a transformative framework to guide you through these crossroads. Episode Highlights: Phase 1: Love It or Leave It - Reflecting on your current practice setting and making the pivotal decision to stay or seek a new path. Phase 2: Career Refresh - Eva...