Sandra Bonner (Kitty)

TheKittyShow

TheKitty Show is a popular podcast hosted by Sandra Bonner (Kittyann), offering daily inspiration, motivation, life lessons, affirmations, and business insights to help listeners navigate life, find direction, and be the "CEO of your life". You can find TheKittyShow podcast on major platforms IHeart Radio, Pandora, Sirius XM, Apple Podcasts, Amazon Music, and Spotify. Connect with us on instagram https://www.instagram.com/thekittyshow247?igsh=MXBwbWtvNHk3bTRxcQ%3D%3D&utm_source=qr .

Be sure to visit the podcast's website and support the creator: podcasters.spotify.com

Author

Sandra Bonner (Kitty)

Category

Education

Podcast website

podcasters.spotify.com

Latest episode

Oct 8, 2026

Where to listen?

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Get it on Google Play Install for free Android almost 10M downloads · 4.8 rating iOS soon

Episodes

Daily Affirmations with Kittyann “I’am Open to Receiving” 08.10.2026

It’s ok to not always be the giver .

MINDSET WEDNESDAY WITH KITTYANN “ STOP REHEARSING DISASTER” 07.10.2026

👑 Your mind is supposed to be your home—not a place you’re constantly fighting to escape.

Daily Affirmation “ Stop Abandoning Yourself” 06.10.2026

When was the last time YOU showed up for YOU? Some of us will move mountains for everybody else. We’ll answer the call. Fix the problem. Give the advice. Make the sacrifice. Find the time. But when WE need something? “I’ll get to it later.” No. You deserve your own love too. ❤️ Stop constantly pouring from yourself and then wondering why you feel empty. You don’t have to stop loving everybody else...

✨ DAILY AFFIRMATIONS WITH KITTYANN ✨ 05.10.2026

Every day is another opportunity to remind yourself exactly who you are: strong, capable, worthy, blessed, and built for everything that’s coming your way. 👑

CEO MONDAY WITH KITTYANN “STOP BEING THE EMPLOYEE OF YOUR OWN DREAM” 05.10.2026

Your dream shouldn’t only depend on how much exhaustion you can tolerate. Build the dream—and build it in a way that eventually gives you room to LIVE inside of it. That’s CEO energy. 👑💼

Coffee and conversations with Kittyann 03.10.2026

☕️ Grab your coffee and join me for a new Coffee and Conversations with Kittyann. We’re making space for real talk, honest thoughts, and a conversation worth sitting with. Pour yourself a cup and tune in!

Daily Affirmations with Kittyann “Look at What You Survived” 02.10.2026

Happy Friday, Kitty Nation! ❤️ Before this week ends, I want you to look backward for just a second. Not to live there. Not to reopen old wounds. But to recognize WHO MADE IT OUT. YOU DID. 👑 Think about something you once believed you would never get through. And look at you now.

Daily Affirmations with Kittyann “Stop Dimming Your Light” 01.10.2026

Stop turning your light down because somebody else says it’s too bright. ✨ Be proud of yourself. Celebrate the win. Post the accomplishment. Talk about what you built. Walk confidently into the room. You worked too hard becoming this version of yourself to pretend you aren’t proud of her. 👑 And remember: Your light doesn’t make anybody else’s light shine less. The right people won’t ask you to s...

Trust Yourself Again 30.09.2026

Daily Affirmation: 
“I trust myself to make decisions that honor the person I am today. Past mistakes do not mean I cannot trust my judgment. I have learned, grown, and gained wisdom from everything I have experienced. I listen to my intuition and trust myself to choose what is right for me.” ❤️

Mindset Wednesday “Trust Yourself Again” 30.09.2026

Maybe you’ve made decisions you wish you could change. Welcome to being human. ❤️ But don’t spend the rest of your life punishing yourself for choices made by a version of you who didn’t know what you know now. You learned. You grew. You gained wisdom. And you’re allowed to trust yourself again. 🦋 Stop asking everybody else what YOU should do before you’ve even asked yourself. Your voice matters...

Access to Me Is a Privilege 29.09.2026

You can love people from a distance. You can wish somebody well without inviting them back into your space. You can be kind and still have boundaries. And you can stop answering doors you worked hard to close. 🚪 Everybody doesn’t need a front-row seat to your life. Some people belong in the audience. Some belong in the balcony. And some don’t need a ticket at all. 👑😂 Be selective with your ener...

Take Back Your Power 28.09.2026

Monday’s daily affirmation . “I am no longer giving people, situations, or past experiences the power to control how I feel about myself. I decide who I am becoming. I decide what deserves my energy. Today, I take my power back and move forward with confidence.”

TAKE. YOUR. POWER. BACK. CEO’S 28.09.2026

You cannot change everything that happened. But you CAN decide what happens next. Your past may explain parts of your story, but it does not get to write your ending. This week, walk differently. You’re back in control.

Thursdays Daily Affirmation with Kittyann 10.09.2026

Not everything you leave behind was bad. Sometimes you simply OUTGREW IT. 🦋 You’re allowed to change your mind. You’re allowed to want something different. You’re allowed to realize the old version of you no longer fits the life you’re building. And you don’t owe everybody an explanation for your growth. Some people only recognize the version of you they had access to. That doesn’t mean you have...

Wednesdays Daily Affirmation With Kittyann 09.09.2026

What would the future version of YOU do today? 👑 Would she keep procrastinating? Would she keep making herself smaller? Would she keep waiting for somebody to give her permission? Or would she GET UP and start building the life she keeps talking about? You don’t magically wake up one morning as the woman you want to become. You become her through the little decisions nobody applauds. The early mo...

Tuesdays Daily Affirmation With Kittyann 08.09.2026

Stop Carrying What Isn’t Yours PUT IT DOWN. ❤️ That guilt? Put it down. That situation you keep replaying? Put it down. That responsibility somebody placed on your shoulders that was never yours to begin with? Put. It. Down. You can love people without carrying their chaos. You can support people without sacrificing yourself. You can care without allowing somebody else’s choices to become your bur...

CEO Monday with Kittyann 07.09.2026

STOP WAITING FOR PERMISSION BUILD ANYWAY. 🔥 A CEO doesn’t sit around waiting to be chosen. A CEO makes decisions.
A CEO creates opportunities.
A CEO takes calculated risks.
A CEO learns from mistakes.
A CEO adjusts the plan without abandoning the vision.

Daily Affirmation with Kittyann 07.09.2026

This week, I want you to stop walking into rooms wondering whether you belong there. YOU DO. Stop second-guessing the gifts you were given. Stop talking yourself out of opportunities before they even arrive. Walk differently this week. 👑 Walk like the opportunity is yours.
Walk like the door is opening.
Walk like your name belongs in the conversation.
Walk like everything you’ve been working towa...

UNFILTERED TRUTH WITH KITTYANN THE STORY BEHIND THE SONG I MISS YOU 05.09.2026

The REAL story behind my country song “I Miss You” is officially available—and baby, this story comes with some tea! ☕️😂 We’re talking about: 🔥 The bitter exes—and the difference between having a past and interfering with the present
🔥 The slick moves, plotting, and childish games that became EPIC fails
🔥 Why “I Miss You” sounds like heartbreak—even though the heartbreak isn’t mine
🔥 The wed...

✨ DAILY AFFIRMATIONS WITH KITTYANN ✨ 05.09.2026

Happy Saturday, Kitty Nation! ☕❤️ You made it through another week. Before you rush into the next thing, give yourself permission to slow down. You don’t have to answer every call.
You don’t have to respond to every situation.
You don’t have to solve everybody’s problems.
And you don’t have to feel guilty for choosing YOU. Sometimes protecting your peace looks like saying no.
Sometimes it looks l...

✨ DAILY AFFIRMATIONS WITH KITTYANN ✨ 04.09.2026

Happy Friday, Kitty Nation! 👑❤️ Before you start thinking about everything you didn’t finish this week, give yourself credit for everything you DID. You showed up. You kept going. You handled things nobody knew you were dealing with. You made decisions. You learned. You grew. And even if this week didn’t go exactly as planned—you made it here. That deserves recognition. So today, instead of criti...

✨ DAILY AFFIRMATIONS WITH KITTYANN ✨ 03.09.2026

Today’s reminder: KNOW. YOUR. WORTH. 💎 Stop negotiating your value with people who benefit from you questioning it. You don’t have to prove yourself to everybody. You don’t have to chase acceptance. You don’t have to shrink so somebody else can feel bigger. And you definitely don’t have to stay where you’re tolerated instead of appreciated. Stand tall. You know what you bring to the table—and if...

DAILY AFFIRMATIONS WITH KITTYANN ✨ 02.09.2026

It’s Mindset Wednesday! 🧠🔥 Sometimes the biggest thing standing between you and your next level is the conversation happening inside your own head. Change the conversation. Instead of:
❌ “I can’t.” Say:
🔥 “I’ll figure it out.” Instead of:
❌ “What if I fail?” Say:
🔥 “What if I succeed?” You cannot build a powerful future while constantly speaking negatively about yourself. Think bigger.
Speak...

MINDSET WEDNESDAY WITH KITTYANN 02.09.2026

Your growth might make some people uncomfortable. Grow anyway. 🌱👑 Stop asking permission to become the person you know you’re capable of becoming. You don’t have to stay the same just because that’s the version of you other people are comfortable with. This week, walk into every room knowing you belong there. ❤️🔥 Save this for the days you need the reminder and send it to somebody who needs to...

DAILY AFFIRMATIONS WITH KITTYANN 01.09.2026

Your journey doesn’t have to look like anybody else’s. Stop looking sideways and wondering why someone else got there first. Their chapter is not your chapter. Their timing is not your timing. Keep watering YOUR garden. 🌱 Some things take longer because they’re building you for something bigger. Today, remind yourself: I am not behind. I am becoming. 👑

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