thee Remnant Circle

Ep.62 Join us in this new episode of the StudentOfLife Podcast, where we explore the transformative concept of 'letting go' with Jubabital Rosemond. In this episode, we dive into insightful discussions, including: • Juba's personal journey of learning to 'let go' and the challenges she has faced along the way. She shares her experiences with traumatic friendships and how they h...

Ep.61 In this episode of the STUDENTOFLIFE Podcast, join host Akosua Peprah as she dives deep into the concept of delayed gratification and shares her personal strategies for developing this valuable skill. Delayed gratification refers to the ability to resist immediate rewards in favor of long-term goals, and it plays a crucial role in achieving success and fulfillment. Tune in now and embark on...

Step into the captivating world of the StudentOfLife Podcast as we embark on an incredible journey with Lord B, a gifted Afro-R&B musical artist. Lord B will unveil the triumphs, challenges, and pivotal moments that have shaped his artistic path. In this episode, Lord B will delve into: • His migration from Nigeria to the UK and pivotal moments that have shaped his artistic path. • Lord B'...

Join us on this week's SOL Podcast as we chat with Fiona Anokye, an academic and content creator, as she shares her incredible journey through life so far. Tune in as she discusses: • Her educational journey, including her current pursuit of a masters in media and marketing, and the lessons she has learned along the way. • Her content creation journey, including her viral moments on TikTok and...

Ep.58 Join us in this episode of the StudentOfLife Podcast, where we'll be following the journey of an inspiring individual, Lordina Yiadom. Dina shares valuable lessons she has learned throughout her life, including her struggles with anxiety and low self-esteem as a young girl, and how she overcame them to become the person she is now. In this episode, Lordina will discuss: • Her experience with...

Ep.56 In this episode of the StudentOfLife Podcast, we'll hear from Mr. Tatenda Pasirayi, a young black man, who will share his journey through life, covering the following bullet points: •Tatenda shares his personal experience as a young boy who migrated with his family from Zimbabwe to the U.K. He delves into the challenges he faced and overcame to become the person he is today. •He discusse...

Ep.56 Breathwork is a powerful tool for healing and promoting overall well-being. By focusing on our breath and practicing various techniques, we can reduce stress and anxiety, improve mental clarity, and enhance physical health. Incorporating breathwork into our daily routine can be a simple yet effective way to cultivate a more mindful and balanced lifestyle. Let's explore how to to heal through...

Ep.55 The compound effect is the principle that small, consistent actions can lead to significant results over time. It emphasizes the power of incremental progress and the importance of staying committed to your goals. The compound effect can be applied to various areas of life, such as personal development, health, finances, and relationships. Let's explore the compound effect and its impact on...

Ep.54 Creating space to rest is essential for maintaining physical, emotional, and mental well-being. It allows us to recharge and rejuvenate, reducing the risk of burnout and improving overall productivity. Incorporating rest into our daily routine is a crucial aspect of self-care and promotes a healthy work-life balance. Join me in this episode, where I will be: •Sharing my personal experience w...

Ep.53 Holistic living is a lifestyle approach that considers the entire person and their well-being, including physical, mental, emotional, and spiritual aspects. It emphasizes the interconnectedness of all aspects of life and encourages balance and harmony. We will be discussing: The concept of holistic living Why holistic living is significant Suggestions and methods to integrate holistic living...

Ep.52 Surrounding yourself with positive and supportive people can have a significant impact on your life. Changing your social circle can lead to personal growth, increased confidence, and a more fulfilling life. It's important to reflect on the people in your life and ensure they align with your goals and values to create a positive and uplifting environment. We are diving into: • Importance of...

Ep.51 We'll explore the concept of the shadow, how it impacts our lives, and how we can use shadow work to uncover hidden aspects of ourselves and achieve greater self-awareness. We will be taking about: • Discovering the concept of the shadow and its impact on our lives. • Learning how shadow work can help us uncover hidden aspects of ourselves. • Achieving greater self-awareness through the prac...

Ep.50 From simple practices like gratitude and mindfulness to more active pursuits like pursuing hobbies and spending time in nature, we'll explore a range of approaches to help you tap into your inner joy and enthusiasm. We will be talking: • Discover the power of gratitude and mindfulness to help you find joy and enthusiasm in your life. • Learn how to tap into your inner joy and happiness by pr...

Ep.49 Setting boundaries is an act of self-love and self-care. It's important to establish limits and communicate them clearly with those around us to create healthy relationships and a positive environment. Giving you 3 step to setting effective boundaries in this episode

Ep.48 Remember, it's never too late to pivot and start over. When we take the time to reflect on our current path and what we truly want, we can create a plan to make the necessary changes. It can be scary to step out of our comfort zones and take a new path, but the rewards are often worth it.

Ep.47 Healing isn't about erasing what we consider to be our "weaknesses" or "negative" traits, and trying to become the perfect, holy person. Its about learning how to balance the dark with that light and in order to achieve that is through Self-reflection....

Ep.46 karmic cycle is karma the keeps reoccurring in your life until you learn your lesson from it. Don’t think of everything in life as bad, think of it as school and think of what are you supposed to learn from this.

Ep.45 Many know the saying "follow your intuition" put never seems to end well when they decide to follow that "inner voice" mainly because they are filled with anxiety, fears/traumas, depressions, voids and insecurities that has became louder than their true inner voice, they end up following these negative voices mistaking it for intuition.... 

Ep.2  To understanding and overcoming sometimes is to know the WHAT, HOW, WHO, WHERE and WHY. I got mummy issues.... and thats one of the first things I had to come to terms with this week as I was doing my shadow work. Sharing with you some of the questions and memories I had to revisit to better understand my fear. Been very emotional, but empowering.

Ep.44 There is a reason for the attacks, the blockages and the hate.  YOU ARE THE ONE!

I didn't even know it was called 'fear of vulnerability' until I was editing and the words came to while watching it.... Let the journey begin.

Ep.43 A little verbal recap on my Ghana trip, sharing 3 lessons I learnt. What is Dynamite girls and the work ahead.... and giving you the break down of the SOL Members club.

EP.42 Many equal having peace and true happiness to material accomplishments. Many wait to achieve a certain status in society to feel truly happy, content and at peace. A peace of mind is a state of mind. Happiness is a state of mind same as sadness and depression. Change your mindset, change your life.

Ep.41 Everybody always has opinions and advice for you from friends/families to strangers. Some are even out of love and mean no harm. But as an individual you need to know when to listen to the outside voices and when to shut it down and listen to your soul.

Ep.40 In this episode, we are talking about hyper-independence, understanding where it stems from, how it relates to traumas. Along with me sharing my experience with it and how to overcome it.