TheChrisKoka

Every relationship is unique, and people come together for many different reasons. Part of what defines a healthy relationship is sharing a common goal for exactly what you want the relationship to be and where you want it to go. And that’s something you’ll only know by talking deeply and honestly with your partner. Before the person becomes your partner, the person must be your friend! The founda...

We know we’re all figuring it out in this adulting journey every single day. The good thing is, we’re not alone and with God things will definitely turn out fine! Edna talks about adulting as a young and married woman while Aseyee talks about adulting as a young and single woman! Listen, Share & Enjoy!

If you are feeling overwhelmed by stress, you are not alone; we all go through stress from time. But the question is, how do we handle the stress we go through from time to time?  Everybody has the blues, feels anxious, loses interest in enjoyable activities, or gets stressed sometimes, but when it continues for a long time or interferes with daily activities, it may be more serious. Stress i...

"Time will heal you but it will not heal you if you do not have an outlet. What you do with your time while in that season is what will heal you." - Mordecai Mensah.  Yes! Mental Health Awareness Month. Taking care of your mind, body, and emotions at every stage of your life is very important especially as we are in a world where everyone is trying to be "hardcore". It's okay to be soft! It i...

Life doesn’t always go as expected! We do not always achieve the goals we set, but what do you do when you find yourself in that situation?  Daavi Adzo shares how she resented French & Spanish when she initially got admission to the University of Ghana but pushed through & made first-class honours with three awards!  She also shares about her family background & not making ex...

The butterfly wasn’t born a butterfly, it was once a caterpillar, so ugly and no one took note of it but when it became a butterfly, everyone noticed it!🐛 - Dr. Eno K When you are content, there are a lot of gains! Be genuinely happy for people and make time to carve your path while on this journey called life. - Dr. Eno K We are in an era where a lot of us feel like we are not making progress be...

Being kind not only has a direct effect on others, but it has a positive impact on yourself as well. Everybody can use a little bit of kindness in their life, and with World Kindness Day right around the corner, it is about time to start spreading the love. Kindness starts with you and with kindness quotes, it’s easy to spread a little love. Justice Tsar talks about learning to be kind first of al...

“When you are building and you are being intentional about it, it will stand the test of time!” - The AfroGirl. We can all get lost in endless social media which can affect various areas of our lives! Diana (The AfroGirl) talks to us about life behind Instagram!  Don’t be deceived by the ‘successes’ you see all the time! Keep to your journey and keep building yourself! Take a break from the g...

At a point in time, her GPA was 1.9, but she managed to finish with a GPA of 3.3 and she is now with Goldman Sachs as a Software Engineer in London!  Afua Kesewa Boateng shares her story in this episode called, “Failure Is Not Above Anyone.” She tells us not to be moved by the success pressures on social media but rather remain focused and learn from our failures & move on!! Indeed, there...

"When the grapefruit says it is sweet, it is not saying that other fruits are not sweet, it is simply saying what it knows about itself. It is not pride, it is self-awareness and it doesn't invalidate the sweetness of other fruits" - Daniel Sarpong Jr.  In this episode, Daniel talks about what it takes to begin the process of mind transformation! Remember the scripture in Romans 12:2 "And be...

Most of us try to balance life, work, school, and everything with God, but the thing we are missing is, we do not balance things with God, we rather balance things IN GOD! In today's episode, Nana Ama Thelma speaks about steps to take to begin to capture the Father's Heart! Let's all go back to the basics of truly seeking GOD FIRST! Listen, share, & enjoy!

"You cannot connect the dots looking forward, you can only connect them looking backward. So you have to trust that the dots will somehow connect in your future. You have to trust in something — your gut, destiny, life, karma, whatever. This approach has never let me down, and it has made all the difference in my life.” — Steve Jobs Rejected by Legon Medical School in 2014, Brian shares his journe...

Michael Jordan was a human with average talent who transformed himself into the greatest basketball player who ever lived. He wasn’t born with the raw talent of a champion, he molded his character into one. How did he do it? One word: Mindset . In this episode, I talk about what it means to have a growth mindset & how one can begin to embrace this mindset! Listen, Share & read more on Caro...

Hey Guys! Welcome to another episode of the TheChrisKoka Podcast! In this episode, Fr Kpanie Addy talks about the steps we can take to find God-balance in our fast-paced world and a world where there are many distractions and so many things competing for our attention!  The key scripture was, "Very early in the morning, while it was still dark, Jesus got up, left the house and went off to a s...

Hey Guys! Welcome to another episode of your favorite podcast! In this episode, we learn about how passion and determination go a long way to contribute to success in any area of life! Abena talks about her journey into academia and shares how important it is to have the right people to guide you whenever you want to try something new! Oops she mentioned dreaming constantly about Chemistry!!! Imag...

Hey Guys! I know there are times we all feel like giving up because of certain challenges we face! This episode is here to give you that bit of inspiration & motivation to keep up the good work! Remember, we don't quit when we are tired. We quit when we are DONE! All the best!

Hey Guys! Welcome to Episode 2 of Meet TheChrisKoka! In this episode, we hear the story of starting out in a career and knowing that it is okay not to figure everything out! Life is a WAR! Sometimes we lose, sometimes we win, but in everything, we have to keep moving! Listen more and share!

Hey Guys!!!!! How can I start a podcast called "TheChrisKoka" without having TheChrisKoka on it! Yes! We have my dad on this first episode to talk about his early life and share some advice to young people trying to figure it out in their 20s to 30s! I hope to enjoy it! Watch Out for Parts 2 & 3! Mic-check!!!! Check-check!

Hey Guys!! Welcome to TheChrisKoka Podcast! Yes I am officially ready to share my knowledge & experiences in life, growth, career, faith, family, relationships and everything to inspire & motivate you to become the best version of yourself!