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Two Arrested, Juvenile Charged As Adult After Two Loaded Firearms Located During Traffic Stop Lancaster Park Playground Renovation Updates: Accessible Swings, Music Station, And More! Dirt Bike Rider Dies Days After Colliding With Pickup Truck Great Mills Stabbing Victim Airlifted To Trauma Center Top 10 List Of Favorite Mid-Atlantic Resorts Includes Two In Maryland

Join Chris and Mark as they embark on a journey of health and wellness with Jeanette Umstead, a Nutrition Coach at Elon Roschell Day Spa in Prince Frederick. In this episode, they explore the transformative power of plant-based nutrition and the vitality of the sun's energy. Watch as Chris and Mark sample an array of vegan delights, from vegan burgers to refreshing sprout juices. Geanette exp...

Local Veteran Celebrates 100th Birthday At The Commanders Game Jury Convicts Man Of Murder For Fatal Shooting At Hollywood Carnival In 2022  Runaway Dump Truck Tire Goes Through Van Windshield In Mechanicsville Maryland Sets Record For Oyster Planting St. Mary’s Man Wanted For Escape

Tune into a special episode of Get Real, where we sit down with Elambert Richardson, the visionary behind Elon Roshell Day Spa & Health. Elambert shares her transformative health journey and how it inspired her to open a wellness spa that's a true retreat for the body and soul in Calvert County.  Discover the healing benefits of the spa's salt cave, oxygen therapy, massage, infrared...

Chopticon And Leonardtown Win 2023 SMAC Cross Country Championships Person Of Interest Identity Sought At California GNC Store Detectives Identify And Charge Suspect In 2022 Double Fatal Shooting St. Mary’s County Sheriff’s Office To Conduct Sobriety Checkpoint Tonight Bailey Ciprich’s Remarkable Achievements In 2023 Baton Twirling Season Recognized By Calvert County Commissioners Two Airlifted Af...

Chris Hill and Mark Frisco, sit down with Shannon Morley, the founder of Island Infusions Medspa. Join them as they delve into the world of innovative wellness at Island Infusions, a soon-to-open medspa in Solomons, Maryland. Shannon Morley offers an inside look into the spa's mission of rejuvenating health, energy, and hydration from the inside out. Discover how Island Infusions is redefinin...

Join Chris & Mark as they delve into the world of holistic health and wellness with Shannon Morley, owner and nurse practitioner from Patuxent Wellness Center . Discover the secrets behind their successful weight loss therapy, individualized hormone optimization, and comprehensive approach to patient care. Learn how Patuxent Wellness Center is redefining healthcare, empowering you to take char...

Makers Of Old Bay Threaten To Sue Annapolis Company Over Parody Sticker Multiple Fights At Henry Lackey High School Under Investigation 77-Year-Old Man Struck And Killed In Prince George’s County Identity Sought For Person Of Interest In Theft Scheme At California Hobby Lobby Montgomery County Councilmember Will Jawando Announced That He Is Dropping Out Of The US Senate Race Lynyrd Skynyrd Tribute...

22-Year-Old Man Sentenced To 50 Years In Prison For 2022 Homicide In Lexington Park  6 Teens Charged In Connection With Robbery And Assault At St. Charles Town Center Serial Rapist Sentenced To Life In Prison Without The Possibility Of Parole For First-Degree Rape Of Woman Mary Bohanan Passed Away After Fight With Cancer New Gun Shop Opens In Anne Arundel County Calvert County Boy Sells PawPaws To...

Dive into an inspiring conversation with John Duckett, a local entrepreneur from Lexington Park, Maryland. Discover his remarkable journey, from unboxing Amazon mystery pallets to his dedication to a Men's Basketball League and his heartfelt commitment to advocating for 'Jamari's Law' following the tragic loss of his son. This episode explores entrepreneurial spirit, community...

Chris & Mark 'Get Real' with Carolyn and Shannon from Barrel 9 in Lusby, Maryland, as they sit down to savor the flavors of Smoked Old Fashioned, Maryland Stuffed Ham Sliders, Smoked Salmon Crostini, and Chicken Bacon Ranch Flatbread. Barrel 9 is Southern Maryland's top destination for unique finds, promising an intimate experience. Discover this gem known for craft cocktails an...

Suspect In The Murder Of Missing Huntingtown Photographer Jailed Without Bond Police Seize Multiple Drugs, Loaded Rifle, Ballistic Vests And Ammunition In Great Mills Leonardtown Traffic Stop Leads To 4 Arrests With Seizure Of Heroin, Crack Cocaine, Oxycodone And Amphetamine St. Mary’s County Man Petitions For Traffic Light At Dangerous Intersection Comfort Dog “Dougall” Assists Victims And Witnes...

Join the hosts of "Get Real with Chris & Mark" as they sit down with Carolyn and Mike Hart, the passionate owners of Patuxent Wine & Spirits in Lusby, Maryland. Discover how their journey from a casual idea to owning one of the county's favorite liquor stores unfolded. Mike and Carolyn share their early struggles, the importance of product knowledge and customer service, and...

Lexington Park Man In Custody Following Pursuit; Charged With Multiple Drug Offenses Driver Killed During Theft Of His Vehicle In Prince George’s County Loaded Gun Recovered From High School Student Vape Pen With Possible CBD Recovered From Elementary School Student Knife Recovered From Student At Indian Head Elementary School  Brand New Corn Maze In Calvert County! Cruisin’ Southern Maryland To H...

Get ready for an interactive experience as Kelley guides J.J. and Mark through a yoga session, sharing the joy of stretching and relaxation. Discover how Evolve Yoga accommodates beginners and those with specific needs, ensuring a comfortable and inclusive practice. Whether you're a seasoned yogi or a newcomer, this episode invites you to find your balance, relax, and open your mind to the tr...

Calvert Man Freed From Prison After 45 Years Of Being Denied Parole Rescue Teams Recover Body, Father Goes Missing After Boating Incident SLOW DOWN ST. MARY’S: Police Issue 1,709 Traffic Citations In Three Weeks Two Officers Injured During Arrest Of Charles County Fugitive In Lexington Park Leonardtown Designated As Maryland’s 34th Main Street Community By Governor Moore  Public Forums On Proposed...

Mark Frisco and Kathy Hollyer 'Get Real' with Kelley Sidorowicz from The Beanery Cafe and Bakery about what sets them apart from competitors and what challenges they face as they try some of The Beanery sandwich offerings. Sip your way into this delightful conversation about coffee, collaboration, and the art of fostering genuine community. About The Guest The Beanery Cafe and Bakery Kel...

Human Remains Believed To Be Linked To Murder Of Joseph Shymanski Discovered Active Internal Affairs Division Investigation Underway Into Officer’s Actions In Viral Videos Lexington Park Man Arrested For Possession With Intent To Distribute Cocaine And Fentanyl Fight Involving Several Students At St. Charles High School Under Investigation St. Mary’s County Regional Airport Awarded More Than $200,...

Chris Hill and Mark Frisco 'Get Real' with Commissioner Eric Colvin from St. Mary's County as they dive into the hot-button issues of a proposed toll bridge on Solomons Island and explore the controversy surrounding it.  The conversation not only delves into the toll bridge proposal but also touches on topics like the potential for a new sports complex in St. Mary's County and...

Chris & Mark 'Get Real' about the opioid epidemic as they dive into the origins, shocking statistics, and the role of corporate interests. Reflecting on the eye-opening documentary "Painkiller," Chris and Mark discuss the grim realities of addiction and the devastating consequences of profit-driven decisions. The hosts emphasize the importance of skepticism in a world fille...

26-Year-Old Bowie Woman Killed In Crash Involving Dump Truck Waldorf Teen Stabbed To Death During Fight Over Sweet And Sour Sauce Student Struck By Bus At Lackey High School; Flown To Children’s Center Two Suspects Involved In Theft Scheme At Big Lots In Lexington Park Lexington Park Townhomes Overflowing In Trash Calvert Marine Museum To Host 45th Annual Patuxent River Appreciation Day

Officers Arrest Armed Robbery Spree Suspects No Injuries After Pilot Of A Seaplane Makes Emergency Landing In St. Mary’s County Hollywood Man Charged With Attempted Murder Of Two Maryland State Troopers After Knife Attack HEADS UP: School Buses Will Be Returning To Your Commute Soon! Charles County Sheriff Troy Berry Receives Bachelor Of Science Degree In Public Safety Administration