Théa’s Tea

Hey there! In this week’s episode I give my usual tea talk, life update, and current faves. Then, I share the importance of cultivating problem solving skills and how I got the idea for this episode. Next, I take a look at my behaviour and steps when confronting a problem, followed by how I feel that is greeted. Afterward, I touch recognising mistakes, being judgemental, and the deal with mediator...

Hey there! In this week’s episode I give my usual tea talk and a small update. Then, I start answering your questions! Take a look: 3:18 = How do I stop worrying about what others will think of me & stand up for myself? 9:37 = Do I believe everything happens for a reason? 11:48 = PB & J or PB & chocolate? 13:32 = Dealing with knowing that when someone doesn’t like me, it’s not because I’m not enou...

Hey there! In this week’s episode I start by giving my tea talk, a life update and some current favourites. Then, I begin giving some general ideas regarding dissatisfaction. Afterwards, I analyse how human beings tend to react to it— and how to change that. I also mention the nature of dissatisfaction, and wrap up by summarising a few main points. FOLLOW THE PODCAST’S INSTAGRAM: https://instagram...

Hey there! In the first double-digit episode, I am joined by a special guest, my younger sister Mila! We start off by talking about tea and I quickly interview her. Then, we move on to ranking our top 5 favourite TV shows. At the end, we discuss potential ideas for future episodes together and say goodbye. FOLLOW THE PODCAST’S INSTAGRAM: https://instagram.com/theasteapodcast?igshid=r04b2760fkdl CO...

Hey there! In this BONUS episode I talk about how to get a better hold of your life and feel present. I give an introduction on how I stumbled upon this idea and what it led me to think. I made a few important realisations that caused a shift in my mentality, and illustrated this lack of connection with my present through a few real life examples. To conclude, I share some effective solutions so t...

Hey there! In this week’s episode, after sharing a life update and some current favourites, I say what I’m afraid will come once the pandemic ends. I emphasise the impact the current situation is having on us, how we’re all being deeply transformed, and how this leads to a great feeling of pressure. I note problems that I have seen within all of this, and close off with some promises I make to mys...

Hey there! In this week’s dynamic episode, after sharing some life lessons, talking about tea and sharing my current favourites, I dive in to this topic and list a few reasons why resetting is SO IMPORTANT. Moreover, I share ways in which I do so on a daily and weekly basis, emphasising that if you’re a workaholic in any way, you should definitely give them a shot. Afterward, I try out a new, fun...

Hey there! In this week’s episode, after bringing you up to speed on my life and chatting about my recent favourites, I talk about feeling the obligation to be perfect. To begin, I explain the influences media and toxic positivity bring, accompanied with real life cases. Afterward, I list some solutions which have been convenient for me, and emphasise the importance of truly believing them. To con...

Hey there! In this week’s episode, after chatting a bit about my week and current favourites, I dive into the topic of self worth! I compiled a list of elements that, to me, build the concept of self worth, and I talk about how work comes into the picture. I also clarify how this is a trait every living being is born with, and that it relies entirely on how you see yourself. I make sure to state t...

Hey there! In this week’s episode I am joined by a very special guest... my mum! Together we talk about a topic she has guided me through: not expecting anything from anyone. Get to know my mum and listen to our point of view towards what this means to us, how we have applied it, real life scenarios where this could be useful, and the contrast between situations you can and can’t control. Addition...

Hey there! In this episode I focus on talking through me feelings on not fitting in. Finding your place in environments like school and friendship groups can be challenging, so here I mention the struggles I’ve faced and how I’ve overcome them. I also describe how my ideal “crowd” would be and how I wish to find it in college. To conclude, I acknowledge how hard and valuable it is to step into the...

Hey there! In this episode I ponder on what intelligence means to me, how people manifest it and why it matters so much. I also touch aspects like how academics play a role in the bigger picture, how intelligent people treat others and question why some of us know more than others. Finally, I also cover coping with ignorance. Have a beautiful week! :)

Hey there! In this episode I discuss everything I’ve learnt during quarantine. Listen to my thoughts on balance, patience, spending time with your family, destiny and more. Hopefully you can take something away from it! Enjoy! Sending my best wishes, hoping you and your families are doing well. :)