Thealexduenas
TheAlexDuenasSelf-Mastery
Training your mind to be your ally not your enemy. Through mental coaching of wisdom, experience, quotes of the ages & non negotiable habits you will learn to have a level of Self Mastery over Yourself. Discipline, without it, nothing is possible.
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Episodes
Getting through tough times 02.04.2024 9:31
🗣️ MY YOUTUBE CHANNEL https://youtube.com/@Thealexduenas 🗣️FOLLOW me on instagram: https://instagram.com/thealexduenas?igshid=OGQ5ZDc2ODk2ZA== 🗣️Book a FREE CONSULTATION with me https://link.elite360.io/widget/booking/K0xZGTWdTpXlL27uEPGw?event_id=m92PYhMBrFlxgdQmYE2D 🗣️Check out Lions D3N Merch :https://thelionsd3n.com/
Don’t look for comfort when what you need is strength. 28.03.2024 7:31
🗣️ MY YOUTUBE CHANNEL https://youtube.com/@Thealexduenas 🗣️FOLLOW me on instagram: https://instagram.com/thealexduenas?igshid=OGQ5ZDc2ODk2ZA== 🗣️Book a FREE CONSULTATION with me https://link.elite360.io/widget/booking/K0xZGTWdTpXlL27uEPGw?event_id=m92PYhMBrFlxgdQmYE2D 🗣️Check out Lions D3N Merch :https://thelionsd3n.com/
Your sadness is an opportunity. 28.03.2024 9:42
🗣️ MY YOUTUBE CHANNEL https://youtube.com/@Thealexduenas 🗣️FOLLOW me on instagram: https://instagram.com/thealexduenas?igshid=OGQ5ZDc2ODk2ZA== 🗣️Book a FREE CONSULTATION with me https://link.elite360.io/widget/booking/K0xZGTWdTpXlL27uEPGw?event_id=m92PYhMBrFlxgdQmYE2D 🗣️Check out Lions D3N Merch :https://thelionsd3n.com/
Working on the things that make you more valuable. 25.03.2024 8:56
🗣️ MY YOUTUBE CHANNEL https://youtube.com/@Thealexduenas 🗣️FOLLOW me on instagram: https://instagram.com/thealexduenas?igshid=OGQ5ZDc2ODk2ZA== 🗣️Book a FREE CONSULTATION with me https://link.elite360.io/widget/booking/K0xZGTWdTpXlL27uEPGw?event_id=m92PYhMBrFlxgdQmYE2D 🗣️Check out Lions D3N Merch :https://thelionsd3n.com/
You changed so now your friends judge you. 19.03.2024 8:58
🗣️ MY YOUTUBE CHANNEL https://youtube.com/@Thealexduenas 🗣️FOLLOW me on instagram: https://instagram.com/thealexduenas?igshid=OGQ5ZDc2ODk2ZA== 🗣️Book a FREE CONSULTATION with me https://link.elite360.io/widget/booking/K0xZGTWdTpXlL27uEPGw?event_id=m92PYhMBrFlxgdQmYE2D 🗣️Check out Lions D3N Merch :https://thelionsd3n.com/
Stop ignoring your weaknesses. 15.03.2024 9:54
🗣️ MY YOUTUBE CHANNEL https://youtube.com/@Thealexduenas 🗣️FOLLOW me on instagram: https://instagram.com/thealexduenas?igshid=OGQ5ZDc2ODk2ZA== 🗣️Book a FREE CONSULTATION with me https://link.elite360.io/widget/booking/K0xZGTWdTpXlL27uEPGw?event_id=m92PYhMBrFlxgdQmYE2D 🗣️Check out Lions D3N Merch :https://thelionsd3n.com/
Results & Motivation 11.03.2024 10:15
🗣️ MY YOUTUBE CHANNEL https://youtube.com/@Thealexduenas 🗣️FOLLOW me on instagram: https://instagram.com/thealexduenas?igshid=OGQ5ZDc2ODk2ZA== 🗣️Book a FREE CONSULTATION with me https://link.elite360.io/widget/booking/K0xZGTWdTpXlL27uEPGw?event_id=m92PYhMBrFlxgdQmYE2D 🗣️Check out Lions D3N Merch :https://thelionsd3n.com/
How to deal with out growing old friends with old habits. 09.03.2024 9:29
🗣️ MY YOUTUBE CHANNEL https://youtube.com/@Thealexduenas 🗣️FOLLOW me on instagram: https://instagram.com/thealexduenas?igshid=OGQ5ZDc2ODk2ZA== 🗣️Book a FREE CONSULTATION with me https://link.elite360.io/widget/booking/K0xZGTWdTpXlL27uEPGw?event_id=m92PYhMBrFlxgdQmYE2D 🗣️Check out Lions D3N Merch :https://thelionsd3n.com/
Get yourself a Non Negotiable 07.03.2024 8:18
🗣️ MY YOUTUBE CHANNEL https://youtube.com/@Thealexduenas 🗣️FOLLOW me on instagram: https://instagram.com/thealexduenas?igshid=OGQ5ZDc2ODk2ZA== 🗣️Book a FREE CONSULTATION with me https://link.elite360.io/widget/booking/K0xZGTWdTpXlL27uEPGw?event_id=m92PYhMBrFlxgdQmYE2D 🗣️Check out Lions D3N Merch :https://thelionsd3n.com/
Don’t let people waste your time 05.03.2024 11:43
🗣️ MY YOUTUBE CHANNEL https://youtube.com/@Thealexduenas 🗣️FOLLOW me on instagram: https://instagram.com/thealexduenas?igshid=OGQ5ZDc2ODk2ZA== 🗣️Book a FREE CONSULTATION with me https://link.elite360.io/widget/booking/K0xZGTWdTpXlL27uEPGw?event_id=m92PYhMBrFlxgdQmYE2D 🗣️Check out Lions D3N Merch :https://thelionsd3n.com/
You are special 25.02.2024 10:03
🗣️ MY YOUTUBE CHANNEL https://youtube.com/@Thealexduenas 🗣️FOLLOW me on instagram: https://instagram.com/thealexduenas?igshid=OGQ5ZDc2ODk2ZA== 🗣️Book a FREE CONSULTATION with me https://link.elite360.io/widget/booking/K0xZGTWdTpXlL27uEPGw?event_id=m92PYhMBrFlxgdQmYE2D 🗣️Check out Lions D3N Merch :https://thelionsd3n.com/
Alex & Ricky- How to live in the moment 21.02.2024 9:23
🗣️ MY YOUTUBE CHANNEL https://youtube.com/@Thealexduenas 🗣️FOLLOW me on instagram: https://instagram.com/thealexduenas?igshid=OGQ5ZDc2ODk2ZA== 🗣️Book a FREE CONSULTATION with me https://link.elite360.io/widget/booking/K0xZGTWdTpXlL27uEPGw?event_id=m92PYhMBrFlxgdQmYE2D 🗣️Check out Lions D3N Merch :https://thelionsd3n.com/
Quit excusing yourself from the work! 19.02.2024 8:14
🗣️ MY YOUTUBE CHANNEL https://youtube.com/@Thealexduenas 🗣️FOLLOW me on instagram: https://instagram.com/thealexduenas?igshid=OGQ5ZDc2ODk2ZA== 🗣️Book a FREE CONSULTATION with me https://link.elite360.io/widget/booking/K0xZGTWdTpXlL27uEPGw?event_id=m92PYhMBrFlxgdQmYE2D 🗣️Check out Lions D3N Merch :https://thelionsd3n.com/
If we continue to do what’s right, what’s wrong and who’s wrong will eventually leave your life. 14.02.2024 8:08
🗣️ MY YOUTUBE CHANNEL https://youtube.com/@Thealexduenas 🗣️FOLLOW me on instagram: https://instagram.com/thealexduenas?igshid=OGQ5ZDc2ODk2ZA== 🗣️Book a FREE CONSULTATION with me https://link.elite360.io/widget/booking/K0xZGTWdTpXlL27uEPGw?event_id=m92PYhMBrFlxgdQmYE2D 🗣️Check out Lions D3N Merch :https://thelionsd3n.com/
Tapping into your hidden power 06.02.2024 9:27
🗣️ MY YOUTUBE CHANNEL https://youtube.com/@Thealexduenas 🗣️FOLLOW me on instagram: https://instagram.com/thealexduenas?igshid=OGQ5ZDc2ODk2ZA== 🗣️Book a FREE CONSULTATION with me https://link.elite360.io/widget/booking/K0xZGTWdTpXlL27uEPGw?event_id=m92PYhMBrFlxgdQmYE2D 🗣️Check out Lions D3N Merch :https://thelionsd3n.com/
Being in a hurry, how to overcome being inpatient. 03.02.2024 10:21
🗣️ MY YOUTUBE CHANNEL https://youtube.com/@Thealexduenas 🗣️FOLLOW me on instagram: https://instagram.com/thealexduenas?igshid=OGQ5ZDc2ODk2ZA== 🗣️Book a FREE CONSULTATION with me https://link.elite360.io/widget/booking/K0xZGTWdTpXlL27uEPGw?event_id=m92PYhMBrFlxgdQmYE2D 🗣️Check out Lions D3N Merch :https://thelionsd3n.com/
You’re not where you wanna be, but neither are you where you used to be. 01.02.2024 9:29
🗣️ MY YOUTUBE CHANNEL https://youtube.com/@Thealexduenas 🗣️FOLLOW me on instagram: https://instagram.com/thealexduenas?igshid=OGQ5ZDc2ODk2ZA== 🗣️Book a FREE CONSULTATION with me https://link.elite360.io/widget/booking/K0xZGTWdTpXlL27uEPGw?event_id=m92PYhMBrFlxgdQmYE2D 🗣️Check out Lions D3N Merch :https://thelionsd3n.com/
How you’re creating everything in your life right now. 31.01.2024 10:41
🗣️ MY YOUTUBE CHANNEL https://youtube.com/@Thealexduenas 🗣️FOLLOW me on instagram: https://instagram.com/thealexduenas?igshid=OGQ5ZDc2ODk2ZA== 🗣️Book a FREE CONSULTATION with me https://link.elite360.io/widget/booking/K0xZGTWdTpXlL27uEPGw?event_id=m92PYhMBrFlxgdQmYE2D 🗣️Check out Lions D3N Merch :https://thelionsd3n.com/
From Surviving to Thriving 28.01.2024 9:06
🗣️ MY YOUTUBE CHANNEL https://youtube.com/@Thealexduenas 🗣️FOLLOW me on instagram: https://instagram.com/thealexduenas?igshid=OGQ5ZDc2ODk2ZA== 🗣️Book a FREE CONSULTATION with me https://link.elite360.io/widget/booking/K0xZGTWdTpXlL27uEPGw?event_id=m92PYhMBrFlxgdQmYE2D 🗣️Check out Lions D3N Merch :https://thelionsd3n.com/
NO DAYS OFF 27.01.2024 8:45
🗣️ MY YOUTUBE CHANNEL https://youtube.com/@Thealexduenas 🗣️FOLLOW me on instagram: https://instagram.com/thealexduenas?igshid=OGQ5ZDc2ODk2ZA== 🗣️Book a FREE CONSULTATION with me https://link.elite360.io/widget/booking/K0xZGTWdTpXlL27uEPGw?event_id=m92PYhMBrFlxgdQmYE2D 🗣️Check out Lions D3N Merch :https://thelionsd3n.com/
STAY CONSISTENT 26.01.2024 8:02
🗣️ MY YOUTUBE CHANNEL https://youtube.com/@Thealexduenas 🗣️FOLLOW me on instagram: https://instagram.com/thealexduenas?igshid=OGQ5ZDc2ODk2ZA== 🗣️Book a FREE CONSULTATION with me https://link.elite360.io/widget/booking/K0xZGTWdTpXlL27uEPGw?event_id=m92PYhMBrFlxgdQmYE2D
This is how life works 20.01.2024 8:12
🗣️ MY YOUTUBE CHANNEL https://youtube.com/@Thealexduenas 🗣️FOLLOW me on instagram: https://instagram.com/thealexduenas?igshid=OGQ5ZDc2ODk2ZA== 🗣️Book a FREE CONSULTATION with me https://link.elite360.io/widget/booking/K0xZGTWdTpXlL27uEPGw?event_id=m92PYhMBrFlxgdQmYE2D
Prove to yourself with action 19.01.2024 8:15
🗣️ MY YOUTUBE CHANNEL https://youtube.com/@Thealexduenas 🗣️FOLLOW me on instagram: https://instagram.com/thealexduenas?igshid=OGQ5ZDc2ODk2ZA== 🗣️Book a FREE CONSULTATION with me https://link.elite360.io/widget/booking/K0xZGTWdTpXlL27uEPGw?event_id=m92PYhMBrFlxgdQmYE2D 🗣️Check out Lions D3N Merch :https://thelionsd3n.com/
Your vision is your motivation 16.01.2024 8:42
🗣️ MY YOUTUBE CHANNEL https://youtube.com/@Thealexduenas 🗣️FOLLOW me on instagram: https://instagram.com/thealexduenas?igshid=OGQ5ZDc2ODk2ZA== 🗣️Book a FREE CONSULTATION with me https://link.elite360.io/widget/booking/K0xZGTWdTpXlL27uEPGw?event_id=m92PYhMBrFlxgdQmYE2D
2024 Mistakes to avoid 13.01.2024 16:35
🗣️ MY YOUTUBE CHANNEL https://youtube.com/@Thealexduenas 🗣️FOLLOW me on instagram: https://instagram.com/thealexduenas?igshid=OGQ5ZDc2ODk2ZA== 🗣️Book a FREE CONSULTATION with me https://link.elite360.io/widget/booking/K0xZGTWdTpXlL27uEPGw?event_id=m92PYhMBrFlxgdQmYE2D
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