The Zesty Zoy Pod

Stanley talks about the latest Marvel TV show What If...?, episode 4 - What If Doctor Strange Lost His Heart Instead of His Hands? A great and interesting episode!

Stanley talks about his exercising routine and mentality behind his 81 hours of running and (indoor) cycling in August 2021 - how he was able to beat his previous high of 71 hours of exercise in a month! (technically it should be ~90 hours if including weight training, basketball, etc.)

Stanley talks about his Summer 2021 (some mentions relating to goals and what he did overall) daily routine, from Monday to Sunday!

Stanley ranks his favorite Star Wars (live action) movies! Lots of nice and enjoyable movies throughout this film universe! One of the best set of films ever!

Stanley gives his first impressions of the highly-anticipated DONDA album by Kanye West! (used the OG album artwork for the album in the pod episode art since it's nicer than nothing)

Stanley talks about what has happened since he has come out of retirement of league of legends over the last few months (a lot of new champs played!), his overall feelings for the game right now, and his future playing this game.

Stanley goes in-depth and articulates why Ronaldo's best choice in this current transfer window is to join the biggest football club in Canada, the Toronto FC!

Stanley gives his thoughts and review on the latest episode of the Marvel animated TV show What if...?

Stanley talks about his next phase of his overall exercise and running routine, this time in one of his more lazy phases from February to the last full April week in 2021. Not the best moments, as a lot of Saturdays and Sundays were filled with League of Legends and no exercise at all.

Stanley talks about his journey in running, with this podcast episode being the 11th part! Stanley describes the reduced progress and on and off conditions from the beginning of December to the first week of February! Still quality exercising during most of this time though! (relative to what comes next)

Stanley continues talking about his average running journey, specifically this part in Autumn 2020, and how he built up to a 72 hour run/bike month in November!

Stanley reviews some foods that he consumed today: fries from New York Fries and Mango Diamond Slush (with tapioca) from Real Fruit Bubble tea! Super delicious, filling, and satisfying!

Stanley reviews HolyShakes, a special gourmet milkshake shop which has various locations within the Toronto area (and one in Waterloo). A very delightful treat, and a super exquisite experience!

Stanley talks about his experiences in fantasy football and hockey, and highlights the drafts and results over his previous years of playing in these fantasy sports

Stanley reviews the second episode of the TV show What If...? A great episode, especially hearing Chadwick Boseman's voice once again! #RIP

Stanley talks about his fantasy baseball experiences over the last 6 years, and how this is by far his most skilled fantasy sport! Many exceptional runner-up finishes, and many many well-drafted rosters especially gems hidden in the late rounds!

Stanley talks about his experiences taking part in different fantasy basketball leagues yearly since 2014 - especially his thoughts in finishing almost last place every time. High level analysis of some rosters that he drafted and lots of cool throwback!

Stanley talks about the top 5 things that he does overall, and keeps in mind every day when taking care of his body and his overall health!

Stanley talks about the teams he's most hyped/intrigued/interested to watch during the next NBA season!

Stanley highlights the sports drinks that he had his life, past and present, and how he feels about all of them, and the ones he likes the most presently!

Stanley talks about the first episode of the latest TV show from Marvel Studios and gives his thoughts and review on it!

Stanley continues talking about his journey in running, specifically about his 'injury' to his knee in Summer of 2020 and how he slowly recovered from it (something he didn't experience yet), and progression into the first week of Fall semester at school.

Stanley talks about his journey in running, specifically this part will entail the time from his very first online school term from home in May 2020 (after his very first 90+ mile week of running right before school started) up to the beginning of July, the most high volume of running Stanley has done in running as a casual.

Stanley continues on talking about his running life so far, specifically in the time period from March 2020 - May 2020 right before his first term of fully online courses started. Since these parts onwards are more recent, Stanley has a lot more backstory and content in his recollection, thus episodes might be more dense!

Stanley continues talking about his journey in running, and in this episode, it mostly focuses on the phase after his (big) 2019 marathon and how he got injured, and how he built back up to normal! Goes up to the beginning of covid-19, where he returned home afterwards!