Zen Ase
The Zennurgy Podcast
Zennurgy is the inspirational tool box providing resources for building a better life. Motivational, practical fuel for the spirit, mind and body to help listeners deal with real life issues. This podcast is based on the idea that small changes over time equal big results. We all have the URGE for more peace (ZEN) and fulfillment in life. Tune in for motivating, uplifting, sometimes hard hitting, comedic, melodic but always real and relatable conversations and interviews with guests from all walks of life.
Where to listen?
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Episodes
Invest in Your Future- Episode 120 12.08.2023 1:02:01
It's National Literacy Month. Join Dr. Tiffinny Beard and I as we discuss the importance of investing in yourself. Oh, and we also are both authors. Listen, share and follow. 119 more episodes can be found on the podcast here- https://linktr.ee/zenase You can also find merchandise and the form and calendar to sign up for guest slots on the linktree.
Cooperation- Episode 119- Laughz and Lyrics: comedy, music and poetry 05.08.2023 1:55:04
We're celebrating summer with a bang! live comedy, music and poetry open mic and scheduled performances vendors a unique & fun way to hang with friends, family and/or loved ones Poetry | Music | Culture de-stress help us. 1) Recognize, support and showcase black business, black art, black authors and artists in the community, 2) Bring the community together in Beauty, Communion, Harmony,...
Serving the Tea- Spoken Word by Zen Ase 05.08.2023 2:09
Although I don't advocate violence, I am a firm believer in following rules, of fair fights, of thinking about consequences before taking action, and of protecting human life. This poem about the events of 8/5/2023 heard in this audio is available for immediate digital download on stationary in pdf. It can be printed and/or framed. See link below.
Episode 118- Kindred- Inexplicable Connections-audio Plenty of Guppies 14.07.2023 7:06
Introducing "Plenty of Guppies and Other Dating Misadventures" by Zen Ase! This is a book that will captivate and entertain readers with its provocative, transparent, and raw storytelling. If you're looking for a refreshingly mature and enlightening narrative about modern dating, relationships, and self-discovery, then this is the book for you. Zen Ase, a newly divorced 43-year-old Sou...
Judge the tools in his toolbox- Chapter 10 audio Plenty of Guppies- Episode 117 07.07.2023 40:04
Introducing "Plenty of Guppies and Other Dating Misadventures" by Zen Ase! This is a book that will captivate and entertain readers with its provocative, transparent, and raw storytelling. If you're looking for a refreshingly mature and enlightening narrative about modern dating, relationships, and self-discovery, then this is the book for you. Zen Ase, a newly divorced 43-year-old Sou...
Imagine- Expand Your Horizons-chapter 9 audio Plenty of Guppies- Episode 116 30.06.2023 53:06
Introducing "Plenty of Guppies and Other Dating Misadventures" by Zen Ase! This is a book that will captivate and entertain readers with its provocative, transparent, and raw storytelling. If you're looking for a refreshingly mature and enlightening narrative about modern dating, relationships, and self-discovery, then this is the book for you. Zen Ase, a newly divorced 43-year-old Sou...
Consumption- Episode 115, an excerpt from my Indie Author Event 11.05.2023 15:59
A French lawyer stated in 1863, "You are what you eat." For a very long time people thought that only referred to physical nutrition, but we consume brain, soul, and spirit food as well. During this Mental Health Awareness Month, I'd encourage you to consider what you are consuming. Does it truly nourish you? If so, should you consume more? Does it poison you? I had the honor of hostin...
Collaboration- Episode 114 04.05.2023 20:17
"No man is an island" stated John Donne. As we approach Mother's Day that statement is a great reminder that we all owe our existence to two parents. And many of us owe our personal and professional success, in part, to those who collaborated with us in both small and big ways. This episode is not a normal podcast episode. It is an actual example of collaboration. As an author, I have...
Imagination- A Celebration of National Poetry Month-Ep 113 02.04.2023 1:41:27
We're celebrating National Poetry Month with a bang! Poetry in Motion live comedy, music and poetry open mic and scheduled performances vendors a unique & fun way to hang with friends, family and/or loved ones Poetry | Music | Culture de-stress help us. 1) Recognize, support and showcase black business, black art, black authors and artists in the community, 2) Bring the community together...
Community and Culture- Episode 112 02.03.2023 1:13:57
What do culture and community mean to you? How are they important in finding fulfillment and peace? How do they shape artistic expression? Join us as we discuss these questions and related topics as well as the real life female characters that shaped us and those we portray in our books.@peter chika writer It's Women's History Month, tune in. Listen, share and follow. 109 more episodes can...
Heartiness- Enjoy the Journey- Ch 8 audio Plenty of Guppies-Episode 111 23.02.2023 33:01
Audio Chapter 8 of Plenty of Guppies Chapter 1 audio episode 68 Chapter 2- ep 76 Ch 3- ep 80 Ch 4- ep 84 Ch 5- ep 85 Ch 6- ep 91 Ch 7 - ep 92 Click the link below for the whole ebook or paperback.-. Blurb below. 5***** on Goodreads 4.2 **** on Amazon Day 395 on the best seller's list; currently #88 in Kindle- Native American Poetry Zen Ase, a newly divorced 43 year old Southern woman wanted a...
Gestation- Trust the Process- Episode 110 16.02.2023 1:01:51
Trust the process. What does that mean? Join us as we discuss this topic and question Tiffany Chanel, based in Greenville SC, from St Louis Missouri, went to school to study business and finance. She figured out that it was her desire to understand wealth - holistically, as in spiritually, physically, mentally and emotionally. She enjoys studying how to feel and think and shares her story to inspi...
Be Well Grounded, Like a Tree- Episode 109 13.12.2022 1:12:15
How deep do your roots go? How strong is your foundation? 1. What does getting grounded mean? 2. personal grounding? relationship grounding? spiritual grounding? 3. professional grounding? 4. How does one get grounded? 5. How does one lose grounding? 6. our journeys 7. The past show- 100,000 Poets for Change 8. Joy Williams 9. the upcoming show, her album, my book 10. What we have learned along th...
From Conflict to Closeness - I'm Thankful for Bonds that Bounce Back- Episode 108 24.11.2022 1:10:31
Conflict is a part of life. But it doesn't have to end in resentment, verbal attacks and break ups. Handled well, conflicts can lead to deeper understanding, personal growth and closeness. So how do we do that? How do we get away from ego, selfishness and being triggered and learn to listen, learn, love and grow? Join us as we discuss conflict resolution in general and more specifically how it...
Start Each Day with Gratitude- Episode 107 15.11.2022 1:09:19
The law of attraction doesn't work without clarity. Tune in to learn how to enhance an attitude of gratitude. 1. What does gratitude mean? 2. What hinders gratitude? 3. What enhances gratitude? 4.What we have learned along the way 5. What resources have helped us ? 6. National Read a Book Day 7. Plenty of Guppies- 8. Her book and business There are 106 more published episodes on varying topic...
Be Fearless- Episode 106 08.11.2022 1:04:33
To move past existence into a life worth living requires facing fear. Fear keeps us stuck. Join Zen Ase and Simeon Etoria as they discuss how to move past fear into faith, focus and a fierce embrace of the good life. Simeon is a Life, Well-Being, and Transformational coach that works with people who feel stuck in habitual patterns that create suffering. He helps people find love, peace, and joy in...
How to Flourish- Episode 105 02.11.2022 1:04:34
Do What Makes Your Soul Shine! What brings you life? What uplifts you? What empowers you? Tune in as we talk about finding that, keeping that, building that, protecting that and in the process living the life you were born to live! Your most authentically fulfilled life. Join us! Flow into Your Best Self! There are 104 more published episodes on varying topics available on all podcasting platforms...
Goals- Episode 104 24.10.2022 59:56
A self development podcast is literally always about goals, but we're gonna discuss them explicitly today. 1. What are goals? 2. personal goals? relationship goal? parenting goals? 3. professional goals? 4. artistic goals? Arts Appreciation Month 5. Society's view of women with goals? 6. The matriarchs in our lives and how they impacted our goals 7. She So Cold 8. Puff Puff Poetry 9. What...
Be Curious and Learn Something New- Episode 103 18.10.2022 1:02:14
Dianna Leeder is an Author, Podcaster, Coach and Life Hack who helps people get what they want when they find their voice. Dianna is the author of the Find Your Voice, Save Your Life Amazon best selling book series, including the award winning 3rd edition Powerful Healers, Spiritual Stories and the just published Transcendent Men, Real Stories. She also uses her personally developed client service...
Honesty- Episode 102 10.10.2022 1:04:18
Growth and self development requires honesty. Zen Ase is joined by fellow spoken word artist, mom and show curator Brittney Chauntell Alexander aka Lady 380. This discussion about honesty goes in many directions and has many gems in each section of the conversation. Follow me on your favorite social media channels. Pick up books and inspirational merchandise or see me perform live. Links to all th...
Clarity- Episode 101- interview with "Gatzby" 03.10.2022 1:10:21
Ironically, I had no clarity when I was joined by my "best friend" Ronald Mason. I expected him to give a male perspective on me, my book and one of the main characters: Gatzby. And he would know, because he was Gatzby. And I found that missing clarity after the publishing of my memoir because he wasn't single, a single day of our relationship. When I searched public records for a marr...
Get a Clue- The Power of Ideas- Episode 102 01.10.2022 1:10:01
Everything begins with an idea. Change, growth, transformation- it all starts invisibly, in the mind, Zen Ase is joined by a fellow podcaster and the videographer who records The Zennurgy Podcast, John Ross Dike. This discussion about the power of ideas goes in many directions but has many gems in each section of the conversation. We discuss the true power of ideas and how they impact many facets...
Radical Discernment- Episode 100 24.09.2022 58:53
Join me for an insightful conversation with Katherine Golub. She sums herself up this way, "I coach leaders who are committed to social justice to make lasting impacts without burning out. Through thousands of hours of coaching people like you, I’ve found that you really can have both: you can be extraordinarily effective while still enjoying your life. The same skills that make an impact also...
Flow- Episode 99 17.09.2022 1:01:10
Zen Ase is interviewed by a fellow podcaster and poet Nini Patterson. This discussion about artistic inspiration and turning tragedy into triump goes in many directions and has many gems in each section of the conversation. We discuss one of my poems. Follow me on your favorite social media channels. Pick up books and inspirational merchandise or see me perform live. Links to all that and more on...
Entitlement and Expectations - Episode 98 16.09.2022 1:10:42
Zen Ase is joined by a fellow podcaster and the videographer who records The Zennurgy Podcast, John Ross Dike. This discussion about entitlement and expectations goes in many directions but has many gems in each section of the conversation. We discuss male and female perspectives on these topics as well how these concepts impact many facets of our lives in both positive and negative ways. Follow m...
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