The Zen Mountain Monastery Podcast

Danica Shoan Ankele, Sensei – ZMM – 3/27/26 – In this Renewal of Vows (Fusatsu) talk, Shoan Sensei offers the perspective that we are practicing within samsara, exactly where we are. Here we can come very close to the narrow habits and patterns that create suffering—something we cannot do in some imagined fantasy of a Buddha Land. Taking up the place where we find ourselves as th...

Bear Gokan Bonebakker, Osho – ZMM – 3/26/26 – A very human practice is to go into unfamiliar places, maybe on a pilgrimage or a journey of some sort into the unknown. What might be the benefit of this type of practice, why did it come to exist? Gokan Osho explores the Buddha’s teachings on facing one’s own mind, free of attachments. When we relax, and get very close to our direct...

Ron Hogen Green, Sensei – 3/25/26 – ZMM – Hogen Sensei asks the question: what is it to just rest? To let our busy preoccupation with our thoughts come to rest. Accepting all streams, everything becomes “one taste,” non-dual and not in opposition to anything. To truly settle down and allow the busyness to rest is to let the continuous flow be present just as it is, revealing the...

Geoffrey Shugen Arnold, Roshi – ZMM – 3/22/26 – Shugen Roshi introduces the theme of the MRO Spring Ango 2026 training period, “The Turning Words of Hongzhi”.

Jody Hojin Kimmel, Sensei – ZCNYC – 3/22/26 – Join Hojin Sensei for her Spring Ango opening remarks at the Temple. Auspicious Beginning of Spring! Homage to the buddha, dharma, sangha treasures! How auspicious! What does it mean to dwell peacefully—together—right here in the midst of things as they are? To take delight in development? Ango gives us a field to see this clearly.

Geoffrey Shugen Arnold, Roshi – ZMM – 3/15/26 – As the first of the Paramitas, or perfections, generosity is a virtue that leads to releasing the suffering we all experience, which was the primary focus of the Buddha’s teaching. Shugen Roshi reminds us that when we practice the dharma with the mind of generosity, we can hold everything that arises, and let diminish the disconnect...

Jody Hojin Kimmel, Sensei and Danica Shoan Ankele, Sensei – ZCNYC – 3/15/26 – Buddha and Mara are figurative ways of portraying a fundamental seeming opposition within our human nature: Buddha stands for a capacity for awareness, openness, and freedom; with Mara representing a capacity for confusion, closure, and restriction. In this collaborative Dharma Talk Shoan and Hojin expl...

Geoffrey Shugen Arnold, Roshi – ZMM – 3/8/26 – When we are complete within ourselves, nothing is left aside as unimportant. All of it is important. We can look to the great bodhisattva of compassion, Avalokiteshvara, as one who does not make any distinctions whatsoever. All things have their skillful use, can be turned toward benefit, even those most difficult things, those most...

Jody Hojin Kimmel, Sensei – ZCNYC – 3/8/26 – From The Hidden Lamp, Case #1: The Old Woman of Mt. Wutai – What is this desire to have a defined path in life and might the pointing in this koan give some friction to ask the larger question of what is moving us? Hojin takes up this teaching to address the mind that leans forward — imagining fulfillment later, somewhere else.

Geoffrey Shugen Arnold, Roshi – ZMM – 3/1/26 – What did Vimalakirti say when Manjushri asked him to speak? In our own lives, how do we find freedom amid the dualities we encounter—sick or well, right or wrong, left or right? And what does the nonduality of form and emptiness reveal? When nothing stands opposed, where is the other side? In this talk, Shugen Roshi explores the nond...

Jody Hojin Kimmel, Sensei – ZCNYC – 3/1/26 – Listen to this invitation from a small convent in medieval Japan—Tōkeiji—where generations of nuns practiced zazen before a mirror, contemplating this question: “Where is a single feeling, a single thought, in the mirror image at which I gaze?” Awareness does not stand apart from experience. What might this mean in a world that so ofte...

Geoffrey Shugen Arnold, Roshi – ZMM – 2/22/26 – Known by many different names throughout the Buddhist world—Avalokitesvara, Kwan Yin, Kannon—they are the hearer of the cries of the world. This being embodies that compelling ability to relieve all suffering and lead beings to complete, perfect enlightenment. Unburdened, we are thereby able to free others and ourselves from sufferi...

Geoffrey Shugen Arnold, Roshi – ZMM – 2/21/26 – Our unified being—seeing body and mind as one reality—is profoundly affected by outside circumstances. Zazen practice turns us inward, to meet ourselves and what is arising in this mind-body. Shugen Roshi brings The Metta Sutta alive as the Buddha’s instructions on how to practice this dynamic flow of both inward and outward with lo...

Bear Gokan Bonebakker, Osho – ZMM – 2/19/26 – Coming into the experience of our emotions and thoughts, we can find the way our minds shape our experience from one moment to the next. If we’re not grounded in this embodied experience, and willing to feel our feelings, we may tend to push them away or numb ourselves. This informal talk given during February sesshin invites us to ge...

Geoffrey Shugen Arnold, Roshi – ZMM – 2/18/26 – This early sutra of the Buddha describes the practice of metta, offered as a beneficial aid to settle the mind and body and ease fear and vexation. Even within the wild restlessness of our minds, the troubles of our hearts and ways in which we struggle, taking these instructions to heart and understanding it’s intent can help us set...

Geoffrey Shugen Arnold, Roshi – ZMM – 2/15/26 – All along the bodhisattva path, we make vows to serve others. When the conditions of our lives grow difficult—when stress feels real and urgent—these vows become more vivid and deeply personal. Shugen Roshi shares stories and leads a renewal of our commitment to the well-being of all who seek refuge in the Sangha. On this long path,...

Danica Shoan Ankele, Sensei – ZMM – 2/8/26 – Invoking Dogen’s fascicle on Continuous Practice, Shoan Sensei reminds us that we turn toward spiritual practice to take refuge. In doing so, we take our seat as Buddha, taking refuge in the Dharma and relying on the Sangha all around us. From this refuge arises a continuous, sustained, real practice, even when it is uncomfortable or d...

Jody Hojin Kimmel, Sensei – ZCNYC – 2/8/26 – Coming together, falling apart, are these the same? Different? Practice can show us the freedom of mind responding according to circumstance. In this talk, Hojin Sensei reflects on the koan from the Hidden Lamp, Chiyono’s No Water, No Moon, and what it means to keep practicing the dharma, to keep caring for something— even when it seem...

Geoffrey Shugen Arnold, Roshi – ZMM – 1/31/26 – The wellspring of wisdom in Zen is meditation. Yet wisdom alone is not enough; the path of liberation must also fully embody compassion. Compassion is not separate from awakening but an essential and indivisible expression of it, permeating every aspect of practice and life. In this Sesshin talk, Shugen Roshi encourages us to draw c...

Geoffrey Shugen Arnold, Roshi – ZMM – 1/28/26 – Freeing ourselves through seated meditation, zazen, is the foundational practice at the heart of Zen Buddhism. In this exploratory talk, Shugen Roshi encourages us to be clear about what we’re doing, and how to do it, as well as why we are aiming to free ourselves and others from the suffering of this world.

Geoffrey Shugen Arnold, Roshi – ZMM – 1/25/26 – The bodhisattva path is not known as such to everyone who walks it, and this was especially true for Rev. Martin Luther King, Jr., who dedicated all his efforts to bringing about a renewed commitment to liberty and justice in our troubled country. His life was a bodhisattva life. Our own efforts to change the streams of harmful cond...

Bear Gokan Bonebakker, Osho – ZMM – 1/18/26 – In a series of talks on the Eightfold Path, Gokan Osho looks at effort, one of the core concentration factors of the path. Early on in our lives we mostly overreach, becoming competitive or extremely self-critical, and sometimes give up all together. We get ourselves in tangles before we can learn through practice to undo the expectat...

Geoffrey Shugen Arnold, Roshi – ZMM – 1/11/26 – Three core aspects of Zen practice are morality, calming the mind, and insight into the nature of reality. Without this third element, wisdom-insight, Zen isn’t truly a liberating practice. Shugen Roshi explains that insight differs from analytical or conceptual thinking; it’s a direct, lived experience. The path requires that these...

Geoffrey Shugen Arnold, Roshi – ZMM – 01/04/2026 – With a new year upon us we all have the chance to start fresh. This is always true because nothing is fixed, everything is subject to change, a truth of the dharma which we can verify for ourselves. We have accumulated experiences, memories, expectations, but those are not fixed either. In this perspective, the new year is auspic...

Geoffrey Shugen Arnold, Roshi – ZMM – New Year’s Eve 12/31/25 – Moral and ethical conduct in Zen practice involves the ongoing work of recognizing when we have fallen short of kindness, compassion, or honesty. The Renewal of Vows ceremony is an ancient Buddhist ritual that addresses the harm we cause. Through atonement, we acknowledge our transgressions—an essential act of...